Iron deficiency anemia is the most common nutritional disorder globally, affecting 30% of the population. It is caused by inadequate iron intake or absorption, blood loss, or increased physiological demands. Common symptoms include pallor, fatigue, and impaired cognitive function. Laboratory findings show microcytic hypochromic anemia, low serum ferritin and iron, and elevated TIBC. Treatment involves oral iron supplementation, while ensuring compliance and watching for malabsorption or ongoing blood loss. Prevention through breastfeeding, iron-fortified formula, and supplements can reduce iron deficiency in at-risk groups like infants and women.