This document provides guidance on navigating the residency selection process. It discusses factors that were important to applicants and programs in the 1980s-1990s such as geographic location, training experiences, and house staff satisfaction. More recent factors emphasized by applicants include fit with the program, resident satisfaction, and work-life balance. Programs now emphasize USMLE scores, letters of recommendation, and the residency interview. The document outlines the application timeline and provides tips for the various application components, including gathering data on specialties, writing a strong personal statement and letters of recommendation, effectively scheduling interviews, and determining an appropriate rank list.