This document discusses the promise and fulfillment of the Holy Spirit according to scripture. It explains that all believers are sealed with the Holy Spirit upon believing, but being filled with the Spirit involves yielding control to allow Him to influence one's life. Being filled can be repeated as needed and is maintained by walking wisely in the Spirit through redeeming one's time for God, speaking to others, giving thanks, and submitting to others in fear of God. Constant filling requires sacrificing self-control and investing time in spiritual growth. The seven spirits of God - wisdom, understanding, counsel, might, knowledge, fear of the Lord, and the Spirit of the Lord - provide balance and strength when functioning in a believer's life.