Caffeine
Addiction
I don’t have a problem with
caffeine. I have a problem
without it.
Table of contents
01 02 of
Benefits 03
Presence of caffeine Coffee & types
caffeine
04 05 06
Symptoms of
Addiction & stages Recommendations
caffeine overdose
Presence
Caffeine
Coffee Tea Sod Chocolate
a
Caffeine is a natural stimulant most commonly found in tea, coffee, and
cacao plants.
Benefits of consuming caffeine
Headache relief
Caffeine is sometimes included in over-the-counter pain
medications because it can help alleviate headaches. It can
constrict blood vessels and reduce inflammation, providing relief
for some types of headaches
Mood Enhancement
Caffeine may have mood-enhancing effects by increasing the
release of certain neurotransmitters like dopamine . Many
people report feeling more positive and alert after consuming
caffeine.
Increases concentration
Caffeine is a natural stimulant that can help
improve alertness and concentration
COFFEE??
Coffee refers to a popular
brewed beverage made
from roasted coffee beans,
which are the seeds of the
Coffee plant
TYPES
Espresso Americano Latte
Base for every coffee Espresso + Hot/cold Espresso + Milk +
water Foam
Cappuccino Macchiato Mocha
Espresso + Milk + Espresso+ Little milk Espresso +Chocolate
foam + Milk + Foam
Coffee Drinkers
12 kg/26 lbs
FINLAND
Highest number of
coffee drinkers.
9.9 kg/22 lbs 9 kg/20 lbs
NORWAY ICELAND
Second largest Third on the list
2.25 billion
Cups of coffee is consumed in the world on a daily
basis.
Prevalence
Ethiopia
As the birthplace
of Arabica coffee,
it’s no surprise
Ethiopia is the best
coffee-growing
country in the
world.
Kenya
Kenya coffee is known for
its unique flavor profile. It
is characterized by a
bright, fruity taste with a
wine-like acidity.
Procaffeinating
(Noun) - The tendency to not
start anything until you’ve
had a cup of coffee
The
addiction
Addiction begins with the hope that
something 'out there' can instantly
fill up the emptiness inside
Stages of addiction
You enjoy an occasional When you don’t have Your mood is
coffee coffee, you get a small determined by the
headache number of coffee you
have had.
Symptoms of Caffeine overdose
Central Gastric
1. Anxiety 1. Abdominal
2. Headache pain
3. Restlessness 2. Nausea
4. Irritability
SKIN
Increased
Heart sensitivity to
touch or pain
1. Rapid
heartbeat
2. Irregular
rhythm
Recommendations
Do’s Don’ts
1. Enjoy in moderation 1. Avoid consuming excess
2. Be mindful of sugar and caffeine
calories 2. Don’t Drink coffee late in
3. Understand your day
sensitivity to caffeine 3. Avoid re heating coffee
4. Stay hydrated 4. Avoid low quality coffee
To me, the smell of
fresh-made coffee is
one of the greatest
inventions
THANK YOU
Presented By
Adina Ambreen