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Daily Study and Workout Schedule

The document outlines a detailed daily schedule focused on physical fitness, academic study, and personal development. It includes specific exercises, study topics, and time allocations for activities such as running, meditation, and reading various subjects. The plan emphasizes gradual increases in intensity and duration, as well as systematic revision and note-taking for effective learning.

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Sawpa Saha
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5 views3 pages

Daily Study and Workout Schedule

The document outlines a detailed daily schedule focused on physical fitness, academic study, and personal development. It includes specific exercises, study topics, and time allocations for activities such as running, meditation, and reading various subjects. The plan emphasizes gradual increases in intensity and duration, as well as systematic revision and note-taking for effective learning.

Uploaded by

Sawpa Saha
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd

3:50AM – 4:50 AM 20 SQUATS ACCOMPLISH IT BY 2 SET

[1HOUR] 20 PUSH UP EACH 10*2


20 SITUP
STRECHING+ 20 PULL UP

4:55 AM- 5:55 AM RUN INCREASE A ROUND OR A HALF


[1 HOUR] MARGIN- HOME TO STATION EACH 7 DAY
THEN 4 ROUND OF STATION
GALLERY

6:30 AM – 7:30 AM 1. BATH INCREASE 5 MIN EACH DAY FOR


[1 HOUR] 2. WORSHIP GOD MEDITATION
3. MEDITATE FOR 10 MIN
4. PREPARE YOUR BREAKFAST

8:00 AM – 10:00AM 1. MATHS READ THE THEORY 120 QUESTIONS TO BE SOLVED


[2 HOUR] 2. UNDERSTAND THE CONCEPT FROM EACH CHAPTER
BY VISUALIZING THE EXAMPLES DIVIDE THE CHAPTER SECTION
3. WRITE DOWN THE FORMULA WISE AND CONCEPT WISE
4. SOLVE QUESTIONS BASED ON ACCORDING TO THAT SET THE
THE CHAPTER TIME DURATION TO SOLVE IT..

10:00 AM – 10:55 AM REVISE THE UNDERSTOOD THE PARTS WITH DOUTB SHOULD
7:00PM – 8:00 PM READ NEWSPAPER READ THE EDITORIAL PART
(1 HOURS) MAKE NOTE OF UNKNOWN THE SCIENCE AND TECH PART
WORD AND PHRASES AND AND THE SPORT PART
TOPICS IN {WORD BANK
COPY}

8:15 PM –Click
9:00icon
PM to add picture THE ART OFicon
Click WARto add picture 20 PAGES EACH
Click icon to add picture
[1 HOUR] COMPLETE IT WITHIN 20 DAYS +1 PAGE EACH DAY

9:10 PM – 11:00 PM READ M LAXMIKANTH AND MAKE 20 PAGES READ AND WRITE
NOTES NOTES
THE NOTE SHOULD COMPRISE OF TOPIC WISE NOTES
IMPORTANT WORDS DATES AND LEARN IMPORTANT DATES AND
POINT WISE DETAILING OF A TOPICS
TOPIC
[ SHORT AND SWEET ]
30 PM – 1:30 AM ENGLISH LEARN THE RULES OF ENGLISH
HOURS] GRAMMAR
LEARN PART OF SPEECH
LEARN WORD MEANING AND
IDIOMS
SOLVE TEST SERIES OF
ENGLISH PAPER FOR CDS
0 AM – 3:40 AM PHYSICS READ THE THEORY
MAKE NOTE OF FORMULA
SOLVE QUESTION BASED ON
NUMERIC AND FORMULA.

ISE ENGLISH

ISE PHYSICS

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