MY DAILY ROUTINE
YEIMY NATALIA BELTRAN LOPEZ
I WAKE UP
⏰ I WAKE UP EVERY DAY AT
6:00 A.M.
I OPEN MY EYES, STRETCH A
LITTLE, AND GET OUT OF BED
TO START MY DAY.
I TAKE A SHOWER
🚿 AFTER WAKING UP, I GO TO
THE BATHROOM AND TAKE A
QUICK SHOWER TO FULLY
WAKE UP.
I USUALLY USE WARM WATER
AND A FRESH-SCENTED SOAP.
I GET DRESSED
👕 AFTER MY SHOWER, I GET
DRESSED IN COMFORTABLE
CLOTHES OR IN WORK/STUDY
CLOTHES, DEPENDING ON THE
DAY.
I CHOOSE MY OUTFIT BASED
ON THE WEATHER.
I HAVE BREAKFAST
🥣 BREAKFAST IS AN
IMPORTANT PART OF MY DAY.
I USUALLY HAVE BREAD
WITH CHEESE, FRUIT, AND
A CUP OF COFFEE OR
JUICE.
I BRUSH MY TEETH
🪥 AFTER BREAKFAST, I BRUSH
MY TEETH TO MAINTAIN GOOD
ORAL HYGIENE.
I USE A TOOTHBRUSH AND
FLUORIDE TOOTHPASTE.
: I LEAVE FOR WORK
I LEAVE MY HOUSE AROUND
7:30 A.M.
I GO TO WORK BY BUS OR ON
FOOT, DEPENDING ON THE
DISTANCE.
DURING THE DAY
💻 AT WORK (OR SCHOOL), I
DO DIFFERENT ACTIVITIES
SUCH AS:
CHECKING EMAILS
ATTENDING MEETINGS
COMPLETING TASKS AND
PROJECTS
I RETURN HOME
🏠 AFTER FINISHING MY
ACTIVITIES, I RETURN HOME
AROUND 5:00 P.M.
I REST A LITTLE AND GET
READY FOR THE EVENING.
FREE TIME
📺 IN MY FREE TIME, I WATCH
TV, LISTEN TO MUSIC, OR
READ A BOOK.
SOMETIMES I GO FOR A WALK
OR SPEND TIME WITH MY
FAMILY.
I HAVE DINNER AND GO TO
BED
AROUND 8:00 P.M. I HAVE A
LIGHT DINNER LIKE SOUP OR
SALAD.
🛌 THEN I GET READY FOR BED
AND GO TO SLEEP AROUND
10:00 P.M.