Achieving Personal Excellence
Through NLP
Lets Begin with A
Psychological
Experiment !
What You Think
You Are; You Are
Always More
Than That!
• Neuro
• The Mind & how we think
N
• Linguistic
• How we use language and how it effects us.
L
• Programming
• How we structure our thoughts & sequence
P our actions to achieve our goals
Ways of Understanding
NLP is the art and science of
excellence, derived from studying how top people in different fields
obtain their outstanding results.
NLP is a model of how individuals structure their unique
experiences of life.
NLP is practical. It is a set of models, skills and techniques for
thinking and acting effectively in the world. The purpose of NLP is
to be useful, to increase choice and to enhance the quality of life.
NLP is an Accelerated Learning Strategy for the Detection & Utilization of
Patterns in the world.
It is The Language of Your Mind
Activity
Observation Skills
What to pay attention to
• Breathing patterns (fast or slow, chest or abdomen).
• Pupil size (dilated or constricted).
• Eye focus.
• Fullness of the lower lip.
• Skin color change (blushing, for example).
• Clusters of gestures (such as hand movements, foot
tapping, body posture).
• Voice tonality (volume, pitch, speed, intonation).
• Facial muscle and eye movements.
Summary of 1st Session
What is NLP?
It is a “Behavioral Technology” that offers tools and frameworks for
behavior transformation.
It is in fact a “Communication Methodology” with Your Mind and with the
people around you.
So I can summarize NLP as:
It is a technology, through which we learn how communication is
processed in our minds to give rise to different Emotions & Behaviors
and more importantly how can we change any of our behavior
Programs
• We have different programs running in our brain all the time giving rise to
different behaviors
• But not every program is beneficial for us.
Mental
Programs
Expanding Limiting
3 Promises of NLP
3 Promises
Accelerated Change Limiting
Excellence
Learning Programs
Beware your true self; O negligent one!
Though you may appear a drop;
There lies a boundless ocean within you
Why remain arrested in this mirage of mediocrity
Look to see the eminent storm dormant in you.
Sir Allama Iqbal
What NLP IS NOT ABOUT!
NLP doesn’t Fix people; It doesn’t Tag
people.
Its roots are in Humanistic
Psychology therefore it takes a
Humanistic Approach
Biggest Transformation of NLP
Activity
Just Like
A photograph never was the person.
A stepping stone is not the journey.
A musical score is not the sound.
There is no magic, only magicians and
people's perceptions