12 rpwe;j Mspilj;njhlh;Gfis tsh;g;Nghk;

kdpjd; r%fkhff; $b thoNt tpUk;Gfpwhd; (NtW rpy mq;fpfSk;

mt;thW $l;lkhf tho tpUk;Gfpdw; d). VidNahUld; ey;y njhlu;Gfis
itj;jpUg;gjhy; vkf;Fg; gy ed;ikfs; fpilf;Fk;.

cq;fsJ ey;y ez;gNuhL my;yJ ez;gpNahL Kuz;gl;l

xU re;ju;gg
; j;ij epidTgLj;Jq;fs;. mr;re;ju;gg
; j;jpy; cq;fsJ
kdjpy; Vw; g l; l czu; T fs; ahit? mtUld; Vd;
Kuz;gl;Bu;fs; vd;gij czu;e;J Mspilj;njhlu;Gfisg;
Ngz cjTk; Mw;wy;fis tpUj;jp nra;Jnfhs;tjd; %yk;
mt;thwhd epiyikfs; Vw;gLtijj; jtpu;j;Jf;nfhs;syhk;.

,ila++ W tp i stp f; F k; kdntOr; r p f s;

Msp i lj; n jhlu; G fSf; F ,ila
mfpyd; njhiyfhl; r p ghu; j ; J Kbj; J epj; j piuf; F g; Nghf
Maj; j khfpf; nfhz; b Ue; j hd; . fzpj ghlg; gapw; r pfisj; jhd;
nra;atpy;iy vd;gJ mtdJ epidTf;F te;jJ. fzpjghlg; Gj;jfj;ij
vLj;Jf; nfhz;L> mf;fh ghlk; gbj;Jf; nfhz;bUe;j miwapDs; jpBnud
Eioe;jhd;. jdJ fzf;Ffis nrhy;ypj; jUkhW mf;fhtplk; Nfl;lhd;.
Kf;fpakhd xU gapw;rpiar; nra;J nfhz;bUe;j mf;fh ~,g;NghJ
KbahJ> gpd;G nrhy;ypj; jUfpNwd;| vd rw;Wf; Nfhgj;Jld; nrhd;dhs;.
mfpyDf;Ff; Nfhgk; te;jJ. fzf;F nrhy;ypj; juhjJ FwpjJ ; mf;fhitf;
Fiw $wpathW miwapypUe;J ntspNawpr; nrd;whd;.

nraw; g hL 12.1
NkNy jug;gl;l rk;gtj;jpy; mfpyDf;Fk; mtdJ rNfhjupf;Fk;
,ilapyhd njhlu;GfSf;F ,ila+W Vw;gLk; tifapy;
nraw;gl;lJ ahu;? mtu;fs; ntspff
; hl;ba FiwghLfs; ahit?
,it gw;wpf; fye;JiuahLq;fs;.

ehshe;jk; nra;a Ntz;ba Ntiyfis ed;F jpl;lkpl;Lf;

nfhs; s htpl; l hy; cq; f Sf; F f; $l rpy Ntisfspy; mfpyd;
vjpu;Nehf;fpaJ Nghd;w epiyikfs; Vw;glyhk;.

53
,ytr tpepNahfj;jpwf
; hf
fPNo fhzg;gLk; ml;ltizia ed;F tpsq;fpf;nfhs;f.
Kuz; g hl; L f; F f; fhuzkhf Kuz;ghl;Lf;Ff; fhuzkhf
mikAk; tifapy; mfpyd; mikAk; tifapy; mf;fh
fhl;ba FiwghLfs; fhl; b a FiwghLfs;
• gpwpnjhUth; , U f ; F k ; • mfpyd; vjpu;Nehf;fpAs;s
miwf;Fs; EioAk; Kd;du; ,f;fl;lhd epiyikia tpsq;fpf;
mDkjp ngwhik nfhs;s Kaw;rp nra;ahik
• cjtp nra;AkhW • kdntOr;rpiaf; fl;Lg;gLj;jpf;
kupahijahff; Nfl;fhik nfhs;shik
• mf;fhtpd; epiyikia mfpyd;
Gupe;Jf;nfhs;shik • tplaj;ij kupahijahf
vLj;Jf; $wj; jtwpaik
• kdntOr;rpiaf; fl;Lg;gLj;jpf;
nfhs;shik

ml;ltiz 12.1
Nkw;gb rk;gtj;jpy;> mfpyd; vjpu;Nehf;fpapUe;j epiyikia
mf;fhTk;> mf;fh vjpu;Nehf;fpapUe;j epiyikia mfpyDk; Gupe;J
nfhz;L ele;jpUe;jhy; ,e;j Kuz;ghL Vw;gl;bUf;fkhl;lhJ. mjid
ml;ltizapy; cs;s tplaq;fs; fhl;Lfpd;wd. cz;ikapy; xUtu;
vjpu;Nehf;fpAs;s epiyikia tpsq;fp mtuJ Njit epiwT ngWk;
tifapy; cjtp Gupfpd;w gz;ig> Ms;gupT / gupTzh;T (empathy)
vdf; $wyhk;. xU ey;y gpuirahf tho;tjw;F ehk; xt;nthUtUk;
vk;kplj;Nj tsu;j;Jf;nfhs;s Ntz;ba xU ey;y gz;G vd ,jidf;
Fwpg;gplyhk;.
kdntOr; r p f s; Vw; g Lk; re; j u; g ; g q; f s;
jw;Nghija r%fk;> fLikahd Nghl;bfis vjpu;Nehf;Ffpd;w
xU r%fkhFk;. fhiyapy; ghlrhiyf;F te;j Neuk; njhlf;fk; ghlrhiy
tpl;L tPL nry;Yk; tiu gytw;Wf;fhf Nghl;b Nghl Ntz;bAs;sJ.
,g;Nghl;b rpyNtisfspy; vkf;F kfpo;r;rpA+l;LtJz;L. Rw;whly; rhu;e;j
epfo;r; r; pfs;> tPlL
; j; Njhl;lj;ij myq;fupfF
; k; Ntiyj;jpll ; q;fs;> tFg;ig
myq;fupf;Fk; Ntiyj; jpl;lq;fs;> tpthjq;fs;> tpisahl;Lg;Nghl;bfs;
Nghd;w $l;lhfr; Nru;eJ ; nra;Ak; Ntiyfs; ngUk;ghYk; midtUf;Fk;
kfpor ; r; pia Vw;gLj;Jk;. vdpDk; tpgj;Jfs;> ,lu;fs;> Nghl;bfs; epahakhd
tifapy; elj;jg;glhik> ,ilQ;ry;fSf;F cs;shjy;> rpy Ntisfspy;
vjpug
; hu;jj ; gjtpfs; fpilf;fhik> guPli
; rfspy; Njhy;tpailjy; Nghd;wit
vkf;Ff; ftiyia Vw;gLj;jf;$Lk;. ,t;thwhd re;ju;gg ; q;fspNy Nfhgk;>
rpdk;> ftiy> ntl;fk;> mr;rk; Nghd;w ghjfkhd kdntOr;rpfs; Vw;gLk;.
54
,ytr tpepNahfj;jpwf
; hf
ghlrhiyapy; gy;NtW kdntOr;rpfs; Vw;gLk; re;ju;gg
; q;fSk; me;je;jr;
re;ju;g;gq;fspy; ntspf;fhl;lg;gLk; rpy elj;ijfSk; ml;ltizapy;
jug;gl;Ls;sd. mtw;iwf; ftdpAq;fs;.

re;ju;g;gk; kdntOr;rp ntspf;fhl;Lk; elj;ijfs;

• ntw;wp / rpj;jp • kfpo;r;rp / • ngUikg;gLjy;

fspg;G / • kfpor
; r
; pia ntspff
; hl;Lk; gy;NtW
,d;gk; nka;e;epiyfisf; fhl;ly;
• rpyNtisfspy; VidNahUf;F
,ilQ;ry; tpistpj;jy;
• Njhy;tp • ftiy /
ntWg;G • Nfhgj;ij ntspf;fhl;Lk;
nka;e;epiyfs;> Kiwj;jy;
• tpUg;gkpyy
; hj Kiwapy; elj;jy;
• Nghl;b • kfpo;r;rp / • kfpo;r;rpailjy;> rpdj;jy;
rpdk; / Nfhgk; td;Kiwia ntspf;fhl;Lk;
elj;ijfs;
• Mgj;J / ,lu; • ftiy> • NehT fhuzkhf $r;ryply;
mr;rk;> gPjp • fytug;gly;;
• mikjpapd;ik
• nfhLikg; • mr;rk; / • mOif
gLj;jy; ftiy / • mr;rk;
kdTisr;ry;> • jpUg;gpj; jhf;Fjy;
neUf;fpil
• rz;il / • mr;rk;> rpdk;> • jg;gpNahLjy; / jg;gpr; nry;yy;
Nkhjy; gPjp • jpUg;gpj; jhf;Fjy;
• kPwpr; nry;y Kaw;rpj;jy;
ml;ltiz 12.2

ghjfkhd kdntOr;rpfs; vkJ ey;tho;Tf;Fj; jPqF ; tpistpf;Fk;

vd;gJ NkNy jug;gl;l ml;ltizapypUe;J njspthfpwJ. rpy Ntisfspy;
ntw; w pngw; w re; j u; g ; g q; f spy; $l Njhy; t p mile; j mzpapdiu
,opTgLj;Jjy;> nfhLikg;gLj;jy; Nghd;w ,opnray;fspy; <LgLNthUk;
cs;sdu;. nghUj;jkw;w MSikiaf; nfhz;NlhNu ,t;thwhd ,opthd
nray;fspy; <LgLtu;.

55
,ytr tpepNahfj;jpwf
; hf
kdntOr; r pfspd; nry; t hf; i fg; gpd; t UkhW fhl; l yhk;

vg;NghJk; nghWik ez;gu;fis

rpdk;
kfpo;r;rpahf ,oj;jy;
ju;f;f
,Uj; j y; ,ilQ;ry;fSf;Fk;
uPjpapy; epfo;T Nfhgk; Fog;gj;jpw;Fk;
rpe;jpj;jy;
tuNtw;fg;gLjy; Mshjy;
Gupe;Jzu;Tld; FNuhjk; rl;lj;jpdhy;
nraw;gly; jz;lid
ghuhl;lg;gLjy;
fpilj;jy;
ntt; N tW kdntOr; r p f sp d ; N ghJ nra; a Ntz; b ait

gpd;tUk; tplaq;fs; Fwpj;J tpNrl ftdQ; nrYj;Jq;fs;.

• ntw;wpapd;NghJ fspg;giltjw;fhf VidNahiu ,opTgLj;J
tijAk; jho;thf kjpgg ; ijAk; nfhLikg;gLj;JtijAk; jtpuj
; j
; y;.
• Njhy;tpapd;NghJ mjid eLepiyahf epd;W jhq;fpf;nfhs;Sjy;>
ntw;wp ngWtjw;Fj; jplrq;fw;gk; g+Zjy;.
• ve;jg; Nghl;bapYk; gq;Fgw;Wk;NghJ tpisahl;L g+u;tkhfNt
nraw;gLjy;.
• Gj;jprhypjdkhfj; jPu;khdk; vLj;jy;.

vy; y hr; re; j u; g ; g q; f sp Y k; cq; f sJ kdntOr; r p f isf;

fl; L g; g Lj; j p f ; n fhs; S q; f s; .

vjpu;fhyj;jpy; xU ey;y gpuirahf tho;tjw;fhf rpW gUtk;

KjNy kdntOr;rpfisf; fl;Lg;gLj;jpfn; fhs;sg; gof Ntz;Lk;. ,jw;fhf
ehk; vk;kplj;Nj rpy jpwd;fis tsu;j;Jf;nfhs;s Ntz;Lk;.
VidNahiug; Gupe;Jnfhs;s Kaw;rp nra;Aq;fs;.
gpujpgypg;G fhl;bathW nrtpnkLf;fg; goFq;fs;.
cq;fSf;F mNj epiyik Vw;gLkhdhy; cq;fsJ kdjpy;
Ms; vt;thwhd czu;Tfs; Vw;glf;$Lk; vd vz;zpg; ghu;f;fg;
gupT gofpf;nfhs;Sq;fs;.
mt;thwhfj; Njhd;Wk; czu;Tfis ntspg;gLj;Jtjw;Fg;
nghUj; j khd mq; f P f upf; f g; g l; l Kiwfisf; fw; W f;
nfhs;Sq;fs;.
cjtp Njitg;gLNthUf;F cjtp GupAq;fs;.

56
,ytr tpepNahfj;jpwf
; hf
jiyikj; J tKk; kdntOr; r p f isf; fl; L g; g Lj; j Yk;

kdntOr;rpfisf; fl;Lg;gLj;jpf;nfhs;Sk; jd;ik mjhtJ

kdntOr;rp Kfhikj;jpwd; caupa jiyikj;Jtg; gz;GilNahuplk;
fhzg;gLk; xU jd;ikahFk;. jhk; jiyikj;Jtk; tfpf;Fk; FOit
my;yJ epWtdj;ijr; rPuhf topelj;Jtjw;F ,g;gz;G Jizahf mikAk;.

ghlrhiyapy; ghl ,izr;nraw;ghLfspYk; FOr; nraw;ghLfspYk;

<LgLk; Ntisfspy; kdntOr;rpfisf; fl;Lg;gLj;jpf;nfhs;tjw;Fj;
Njitahd mDgtq;fisg; ngwyhk;.
nraw; g hL 12.2
ePqf
; s; mjpf rpdkile;j> csuPjpapy; ghjpff ; g;gl;l> kfpor
; r
; pahf
ele;Jnfhz;l Jf;fkile;j xU re;ju;gg; j;ij epidTgLj;jpf; nfhs;Sq;fs;.
mjpy; cs;s FiwfisAk; rpwe;j gz;GfisAk; epuy;gLj;Jq;fs;.

jpdKk; kfpo;r;rp> Jf;fk;> mr;rk;> rpdk;> Nfhgk;> Mir>

ntl;fk; Nghd;w kdntOr;rpfs; vkJ kdjpy; Njhd;WtJz;L

ghjfkhd kdntOr; r pfisf; fl; L g; g Lj; J k;

jd;ikahy; ntw;wpfhz;gPh;fsh?

rw;Wr; rpe;jpAq;fs;

rpdk; my;yJ Nfhgk; Vw;gLk; Ntisfspy; ehd;

vt;thW ele;J nfhs;fpNwd;?

fLikahf ele;J nfhs;sy; • mt;tplj;jpypUe;J tpyfpr; nrd;W tpLjy;

• 1 njhlf;fk; 10 tiu vz;Zjy;
• VidNahupd; ,fo;r;rpf;F • xU ez;gid / ez;gpia ngWtJ kpff;
Mshjy; f\;lkhdJ vd;gij epidj;Jg; ghu;j;jy;
• ez;gu;fs;> cwtpdu;fs;
MfpNahiu ,oj;jy; • fhyj; i jf; fzf; f pl; L
• gy;NtW jz;lidfSf;F kdntOr;rpiaf; fl;Lg;gLj;Jtjhy;
Mshjy; vy;NyhuJ tuNtw;Gf;F MshjYk;>
• ftiyg;gl Ntz;ba epiy kfpo;r;rp ngWjYk;.
Vw;gly;
kdntOr; r pfisf; fl; L g; g Lj; j p
kPz;Lk; rpe;jpAq;fs; vg;NghJk; kfpo;rr
; pahf ,Uf;fpNwd;.

57
,ytr tpepNahfj;jpwf
; hf
 xg; g il 12.1
,e;j xg;giliar; nra;Ak;NghJ> ,e;j mj;jpahaj;jpy; Kjyhtjhfr;
nra;j nraw;ghl;il kPz;Lk; epidTgLj; j pf; n fhs; S q; f s; .
fzf;Fg; ghlk; nrhy;ypj; jUkhW mf;fhtplk; Nfl;l mfpyd;
ePqf
; s;jhd; vdf; fUJq;fs;. cq;fsJ kdjpy; Vw;gLk; czu;Tfis
ntspapLtjw;fhf xU ftpij GidAq;fs; my;yJ rpjj ; puk; my;yJ
rpW fij my;yJ fij xd;iw Mf;Fq;fs;.

58
,ytr tpepNahfj;jpwf
; hf