Popular Video formats, Codecs & Containers – Editing Skool
Format Name Codec Codec Type Container(s) Used In
Apple ProRes (422 / Intraframe Editing, Mastering
HQ / LT / 4444) ProRes (10/12-bit) MOV (Mac-heavy)
Intraframe (8/10- Avid, Premiere,
Avid DNxHD / DNxHR DNxHD / HR bit) MXF / MOV Delivery
Consumer cams
AVCHD H.264 Interframe MTS / M2TS (Sony/Panasonic)
H.264 (Intraonly)
XAVC-I Intraframe MXF Sony pro cams
XAVC-L H.264 Interframe MXF Sony pro cams
Sony mirrorless/
XAVC-S H.264 Interframe MP4 consumer cams
Intra or
XF-AVC H.264 Interframe MXF Canon pro cameras
Web, Mirrorless,
MP4 (H.264/H.265) H.264 / H.265 Interframe MP4 Phones
ProRes / H. Intra or
MOV (QuickTime) 264 / H.265 Interframe MOV Mac Editing, iPhone
Varies (DivX, Windows-native
AVI MJPEG, etc) Varies AVI (legacy use)
DNxHD, XAVC,
MXF AVC-Intra Pro/Studio MXF Broadcast, Pro cams
YouTube, HTML5
WEBM VP8 / VP9 / AV1 Interframe WEBM video
🧠 Notes for Students:
• Intraframe codecs (like ProRes, DNx) are better for editing – every frame is independent.
• Interframe codecs (like H.264) are smaller files but harder to edit – use for delivery.
• Containers hold the audio, video, and metadata – e.g., MP4 or MOV – and they can hold different
codecs.
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