Kurt John I.
San Ramon BEED-3
1. Why is lesson planning important in teaching Physical Education and
Health in the elementary grades?
A strong plan gives the teacher a roadmap for organized skill development, safe
learning environments, and consistent learning outcomes. In PE and Health, where
activities are active and sometimes risky, planning also minimizes accidents and
maximizes meaningful participation.
2. What are the key components of an effective PE and Health lesson plan?
Briefly explain each.
Objectives
Clear statements of what learners should know, perform, or demonstrate by the end
of the lesson. They guide every decision in the lesson.
Content
The specific skills, concepts, or health topics to be taught. This ensures lessons stay
focused and age-appropriate.
Learning Activities
The movement tasks, games, drills, or discussions that help pupils achieve the
objectives. Activities must be safe, engaging, and suited to children’s physical and
cognitive development.
Materials and Equipment
A list of what is needed—balls, cones, charts, visual aids—so the teacher can prepare
and avoid downtime.
Procedures
A step-by-step flow of the lesson, including warm-up, skill development, practice,
and cool-down. This keeps the class smooth and efficient.
Assessment
Ways to check if pupils met the objectives—observation checklists, performance
tasks, simple quizzes, or exit reflections.
3. How should lesson objectives in PE and Health be written to suit the
developmental level of elementary pupils?
Objectives should be:
• Developmentally appropriate – matching children’s motor skills, attention
span, and understanding
• Action-oriented – using observable verbs like run, jump, identify, show,
demonstrate
• Specific and measurable – so teachers can clearly see whether learning
happened
• Simple and child-friendly – avoiding overly technical language
For example: “Pupils will demonstrate proper underhand throwing form in a simple
partner activity.”This keeps expectations realistic and aligned with how children
learn best.
4. Why is alignment among objectives, activities, and assessment crucial in
PE and Health lessons?
Alignment ensures that:
• What you teach (activities)
• What you want pupils to learn (objectives)
• What you check for (assessment)
Without alignment, a lesson might teach one thing, assess another, and achieve
neither. With alignment, pupils experience coherent learning progressions where
every part of the lesson reinforces the same skill or concept.