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Pimple Control Routine Checklist

The document outlines a Pimple Control Routine Checklist for individuals aged 14 and older with oily skin, detailing morning, night, and weekly skincare tasks. It includes specific products to use, such as Himalaya Neem Face Wash and Patanjali Aloe Vera Gel, along with dietary reminders to avoid unhealthy foods and stay hydrated. The checklist emphasizes the importance of a structured skincare regimen and healthy eating habits to manage oily skin and prevent pimples.

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manishajaybhaidesai
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3 views1 page

Pimple Control Routine Checklist

The document outlines a Pimple Control Routine Checklist for individuals aged 14 and older with oily skin, detailing morning, night, and weekly skincare tasks. It includes specific products to use, such as Himalaya Neem Face Wash and Patanjali Aloe Vera Gel, along with dietary reminders to avoid unhealthy foods and stay hydrated. The checklist emphasizes the importance of a structured skincare regimen and healthy eating habits to manage oily skin and prevent pimples.

Uploaded by

manishajaybhaidesai
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

■ Pimple Control Routine Checklist (For 14+ Oily

Skin)

■ MORNING CHECKLIST
Step Task Done ✔■
1 Wash face with Himalaya Neem Face Wash ■
2 Apply Pond’s Super Light Gel ■
3 Apply Lakme Sun Expert SPF 30 Gel (if going out) ■
4 Drink 1 glass warm water + lemon + honey ■
5 Eat 4 soaked almonds + 2 walnuts ■

■ NIGHT CHECKLIST
Step Task Done ✔■
1 Wash face with Himalaya Neem Face Wash ■
2 Apply rose water (Dabur Gulabari) with cotton ■
3 Apply Patanjali Aloe Vera Gel before sleep ■
4 Drink 1 glass water before sleep ■

■ WEEKLY (Friday & Sunday)


Step Task Done ✔■
1 Apply Multani Mitti + Rose Water pack (15 mins) ■
2 Use Everyuth Neem Scrub (optional) ■

■ FOOD REMINDERS
■ Avoid chips, fried food, chocolate, and cold drinks.
■ Eat 1 fruit daily (apple / banana / orange).
■ Drink at least 7–8 glasses of water daily.

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