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Reading Unit 4 Questions

Night owls often feel exhausted when trying to sleep early due to their natural circadian rhythms that favor later sleep times. Being a night owl is not merely a result of poor habits; it is linked to biological factors that dictate sleep patterns. Night owls may struggle academically or professionally due to early start times that conflict with their optimal functioning hours.

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4 views1 page

Reading Unit 4 Questions

Night owls often feel exhausted when trying to sleep early due to their natural circadian rhythms that favor later sleep times. Being a night owl is not merely a result of poor habits; it is linked to biological factors that dictate sleep patterns. Night owls may struggle academically or professionally due to early start times that conflict with their optimal functioning hours.

Uploaded by

mgonzalez9
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

1.​ Why do night owls often feel exhausted even when they try to go to bed early?

​
(Do not copy from the text.)

2.​ According to the article, why is being a night owl not simply a matter of bad
habits or laziness?

3.​ What is one negative consequence that night owls may face at school or work
because of early schedules?​

4.​ What example from the text shows that some schools or institutions are trying
to adapt to students’ different sleep patterns?

5.​ Find a sentence in the text that means the same as the following idea:​
“People who go to bed late are often unfairly judged as irresponsible or lazy.”

6.​ Rewrite the following sentence from the text in your own words:​
“Unfortunately, society’s expectations don’t always fit everyone’s natural rhythm.”​

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