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Winter Arc Routine

The document outlines daily routines for school days with and without tuition, as well as off days or holidays. It includes specific time slots for activities such as workouts, study sessions, meals, and relaxation. The routines vary based on whether tuition is scheduled, detailing subjects and time allocations for each day of the week.

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arpanmondal5371
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2 views3 pages

Winter Arc Routine

The document outlines daily routines for school days with and without tuition, as well as off days or holidays. It includes specific time slots for activities such as workouts, study sessions, meals, and relaxation. The routines vary based on whether tuition is scheduled, detailing subjects and time allocations for each day of the week.

Uploaded by

arpanmondal5371
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

ROUTINE – SCHOOL DAYS (NO TUITION)

6:45 – 7:00 AM Wake up, stretch, wash face


7:00 – 7:40 AM Workout (push-ups, squats, planks, skipping)
7:40 – 8:00 AM Bath + get ready
8:00 – 9:00 AM Maths practice (light chapter revision)
9:00 – 9:30 AM Breakfast
10:00 AM Pool car pickup
11:00 AM – 4:30 PM School
5:30 PM Reach home

5:30 – 6:00 PM Rest + snack (low screentime)


6:00 – 6:45 PM Science rotation (Mon: Physics, Tue: Chemistry, Wed: Bio, Thu: Physics, Fri:
Chem/Bio)
6:45 – 7:15 PM Outdoor walk / movement
7:15 – 8:00 PM Homework + notes
8:00 – 9:00 PM Free time + hobbies
9:00 – 9:30 PM Dinner
9:30 – 10:45 PM Light revision + sleep prep
10:45 PM Sleep
ROUTINE – SCHOOL DAYS WITH TUITION

6:45 – 7:00 AM Wake up, stretch


7:00 – 7:40 AM Workout
7:40 – 8:00 AM Bath + get ready
8:00 – 9:00 AM Maths practice
9:00 – 9:30 AM Breakfast
10:00 AM Pool car
11:00 AM – 4:30 PM School
5:30 PM Reach home

MONDAY & THURSDAY – ENGLISH TUITION (7 PM – 9 PM)


5:30 – 6:00 PM Snack + rest
6:00 – 6:40 PM Quick homework
7:00 – 9:00 PM English tuition
9:00 – 9:30 PM Dinner
9:30 – 10:45 PM Light revision + sleep

TUESDAY & FRIDAY – MATHS TUITION (6:30 PM – 8:30 PM)


5:30 – 6:00 PM Snack + rest
6:00 – 6:25 PM Light walk
6:30 – 8:30 PM Maths tuition
8:30 – 9:00 PM Chill
9:00 – 9:30 PM Dinner
10:00 – 10:45 PM Revision + sleep

WEDNESDAY – NO TUITION
5:30 – 6:20 PM Biology study
6:20 – 7:00 PM Outdoor walk
7:00 – 8:00 PM English/SST/Computer rotation
8:00 – 9:00 PM Free time
9:00 – 9:30 PM Dinner
10:45 PM Sleep
ROUTINE – OFF DAYS / HOLIDAYS

7:30 – 8:00 AM Wake up (little later allowed)


8:00 – 8:40 AM Workout (longer session)
8:40 – 9:00 AM Bath + freshen up
9:00 – 9:30 AM Breakfast

9:30 – 11:00 AM Maths deep practice


11:00 – 12:30 PM Science (Physics/Chem/Bio rotation)
12:30 – 1:30 PM English + grammar + writing
1:30 – 2:00 PM Free time
2:00 PM Lunch

2:30 – 4:00 PM SST / Computer / Projects


4:00 – 5:00 PM Outdoor sports / cycling / walk
5:00 – 6:00 PM Revision (formulas + notes)
6:00 – 7:00 PM Free time low screen
7:00 – 8:30 PM Chill, hobby, reading
9:00 – 9:30 PM Dinner
10:45 PM Sleep

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