MARCIANO DEL ROSARIO MEMORIAL NATIONAL HIGH SCHOOL
Pamaldan, Cabanatuan City
Philippines 3100
Senior High School Department
Evaluating the Effectiveness of Half-Day Classes on Senior High School Students of
Marciano del Rosario Memorial National High School
A Research Paper
presented to the
Faculty of the Senior High School Department
Marciano Del Rosario Memorial National High School
Cabanatuan City
In Partial Fulfillment of the Requirements
for the subject
Practical Research 1
ALEXIS JUSTINE G. ARELLANO JAYCEL H. DUPRA
DIANA MAE I. CENTENO JECEL C. ADRIANO
FAITH BEATRIZ M. LUGOD JENNYLYN B. GARCIA
JAMIER CYRUS P. HAMMARA MICA P. ALFARO
2
1
CHAPTER 1. INTRODUCTION
I. Background of the Study
Several factors can impact a student's well-being and academic performance, and one
significant factor is the class schedule. A Class Schedule in higher education is a structured
timetable detailing courses, lectures, and academic activities a student must attend during a term,
including course names, instructors, times, and locations (UniRank). In the Philippines, the
education system has changed over the years, which has led to different class scheduling
practices. Some schools have adopted half-day classes because they lack enough classroom
facilities, while others still follow the traditional full-day class schedule.
Marciano del Rosario Memorial National High School, where this study will take place,
has implemented half-day classes primarily due to a lack of classroom facilities. This decision
aims to optimize the limited resources available and prevent classroom overcrowding. As such,
half-day schedules have become a practical solution for the school. Many studies believe that
half-day classes can provide many benefits, especially for students' well-being. According to
Learning Liftoff (2019), “Class schedules and time may improve a student’s performance at
school, specifically their focus and punctuality.” This means that the class schedule can influence
how well students pay attention and engage in their learning. Another benefit of half-day classes
is that students have more time for leisure activities. A study by Professor Matthew Zawadzki
shows that people who participate in leisure activities have lower stress levels, a slower heartbeat,
and better overall moods.
While there are some possible benefits to half-day classes, there are still concerns about
how effective they are in improving students' well-being. Half days are meant to lessen the time
spent in lectures, but many people think it's a waste of the school day that could be used for
learning. Some studies are saying that shortening school days would lead to less time for
2
teaching. Even if schools added more days to make up for the lost minutes, shorter class periods
might lower the quality of teaching.
Despite having some data and research, there are still gaps, particularly concerning the
effectiveness of half-day classes in senior high school settings. This study seeks to fill that gap by
examining how half-day classes affect student engagement, academic performance, and well-
being.
II. Statement of the Problem
This research explores the effectiveness of half-day classes on Senior High Students at
Marciano Del Rosario Memorial National High School. Specifically, this study seeks to answer
the following question:
1. How do the respondents see the effectiveness of half-day classes?
2. How do half-day classes affect students' time management in balancing academic and other
responsibilities, as well as their engagement and participation in learning activities?
3. Do half-day classes help respondents reduce cognitive stress and mental fatigue?
4. What are the effects of half-day classes on students’ performance compared to whole-day
classes?
5. Do respondents face challenges with the half-day class schedule?
III. Theoretical Framework
Cognitive Load Theory
Cognitive Load Theory introduced by John Sweller in 1988, proposes that cognitive load
is divided into three types. The intrinsic load refers to the inherent difficulty of the material being
learned. Extraneous load represents the cognitive effort imposed by instructional design that does
not contribute to learning, and germane load encompasses the cognitive resources devoted to
3
processing, understanding, and integrating new knowledge (Lovell, O., 2020). By structuring
things in a way that minimizes extraneous load and optimizes germane load, learning efficiency is
improved.
Half-day classes may reduce extraneous load by eliminating unnecessary non-academic
activities and distractions, allowing students to focus more on essential learning tasks. A shorter
school day can lead to more structured and concise lessons, minimizing cognitive overload
caused by endless information processing. Furthermore, limiting class durations may help
students engage with complex concepts in a more manageable manner, reducing fatigue and
improving retention. Additionally, reduced school hours may also allow for improved rest, which
enhances memory concentration and problem-solving abilities. At the same time, successful
implementation requires careful planning to balance instructional effectiveness with students'
cognitive capacity.
Time-on-task Theory
The Time-on-Task Theory of John B. Carrol emphasizes that the actual time spent on
learning activities, rather than the total duration of the school day, is crucial for academic success
(Godwin et al., 2021). Half-day classes may enhance learning efficiency by reducing time wasted
on non-instructional activities and increasing students' focus during class hours. A well-structured
half-day schedule can ensure that students maximize their engaged learning time through brief,
high-impact lessons.
Additionally, shorter school days may reduce cognitive fatigue, allowing students to
maintain concentration and actively participate in lessons. However, half-day classes have
potential benefits in optimizing time-on-task, their effectiveness depends on proper
implementation. Structured lesson plans, effective instructional strategies, and student
adaptability play crucial roles in ensuring that reduced class hours do not compromise academic
achievement.
4
Therefore, these theories are ideal for studying the effectiveness of half-day classes since
their features are related to a topic, and interview questions illustrate the right way to understand
the experience of students through these concepts. This theory clearly explores how half-day
classes impact students’ engagement, efficiency, and academic performance.
IV. Conceptual Framework
Input Process Output
1. The respondents' 1. Preparation of the
experience on a half-day interview questions.
schedule.
2. Validation of the
2. Respondents' time
interview guide.
management in their daily
school and personal life.
3. Pilot testing of the
Overall findings of
3. The respondents' interview guide.
effectiveness of half-day
perspective on half-day class schedule on students’
classes and traditional 4. Interview proper with
time management, well-
classes. the participants for data
being, and academic
analysis and
performance.
4. Engagement and interpretation.
participation of participants
in learning activities. 5. Narrative analysis for
the interpretation of the
5. Importance and
data gathered.
challenges of respondents in
half-day class schedule.
5
Figure 1. Conceptual Framework of the Study
The diagrams show the research process utilizing the Input-Process-Output framework.
A structured methodology known as input-process-output (I-P-O) allows for the
systematic recording and visual representation of all the inputs, outputs, and operational steps
necessary to convert information into results. The terms I-P-O model and I-P-O diagram are
frequently used interchangeably, and both refer to the method`s intended visual nature (Feldman,
2018). In this study, the input includes the data needed to generalize the allowance management
of Accountancy, Business, and Management Senior High Students. This data was based on the
research problem and objectives listed in the statement of the problem. On the other hand, the
process comprises gathering and processing data such as preparing, validating, pilot testing
interview questions, and formal interviews for data analysis and interpretation. Lastly, the outputs
present the proposed solution of the researchers to address the problems stated, including the
interview questions.
V. Significance of the Study
This study aims to provide crucial information and knowledge regarding the chosen topic
for the expected importance to the group of individuals below:
1. School Administrators. This can assist school administrators such as the principal,
counselors, and staff in making decisions about implementing a half-day class schedule.
Also, being highly respected people at school, if the study results in a positive way they
can be the ones to lead the proposal for the benefit of the students.
2. Teachers. As one of the people students spend their time mostly with, the results of this
study will greatly benefit the teachers in terms of having a lot of time to do their tasks
6
such as checking students' work and making a report card. This study can also guide them
on how they can help their students with good time management.
3. Students. Through this evaluation, students can make strategies and plan on how they
can manage time in their academic and personal lives by understanding the effectiveness
of half-day classes.
4. Future researcher. This study can act as a Review of Related Studies (RRS) or a basis
for a new study that will be conducted by future researchers in relation to class schedules.
VI. Scope and Limitations
This study focuses on the effectiveness of half-day classes among Senior high school
students in Marciano del Rosario Memorial National High School, exploring its impact on
academic performance and personal life. The study is planned to be conducted at MRMNHS
during the second semester of the academic year 2024-2025.
The study will focus on Senior High School students and exclude Junior High School
students and faculty members. The data collection will take place during the second semester and
will not report for experiences outside that period. Only self-reported surveys and questionnaires
will be used to know the effects of half-day classes, excluding observational methods.
However, the study has limitations, if its finding has a positive result researcher will not
implement this and will not interfere with the policy and regulations of the school regarding to
class schedule. Also, external factors, such as family concerns and ethical considerations, like
maintaining student privacy, limit the scope. Additionally, the limitation of this study is the
makeup of the sample size used in the study. All of the students in the sample come from one
district. Results will not be generalized to other school districts.
VII. Definition of terms
7
The following terms are defined based on their specific use in this study to provide a
clearer understanding of the variables. These definitions ensure consistency and accuracy in
interpreting key concepts. By defining these terms, the study establishes a structure for analysis
and discussion.
1. Academic performance. The term refers to a student’s achievement after completing a
course or subject, measuring their learning through formative and summative
assessments. It represents the outcome of their efforts to achieve educational goals.
2. Class Schedule. A class schedule in higher education outlines the courses and activities a
student must attend each semester, including course names, instructors, and meeting
times.
3. Cognitive stress. Cognitive stress refers to any kind of stress that affects a person’s
brain or mind.
4. Convenience sampling. A non-probability sampling method where units are selected for
inclusion in the sample because they are the easiest for the researcher to access. This can
be due to geographical proximity, availability at a given time, or willingness to
participate in the research.
5. Half-day. a day when people only work in either the morning or the afternoon, or when
stores, businesses, etc. are only open in either the morning or the afternoon
6. Leisure activities. The activities accomplished or taken by people in their free time for
pleasure, growth, or relaxation.
7. Mental fatigue. It causes a feeling of mental tiredness that results in decreased attention
and impairments in executive functions.
8. Phenomenological study. A type of research that seeks to explain the nature of things
through the way people experience them. It translates literally as the “study of
phenomena.”
8
9. Time Management. Time management involves coordinating tasks to maximize
efficiency and productivity. Its goal is to help individuals achieve more in less time
through organization, planning, and scheduling while considering personal circumstances
and abilities.
10. Well-being. It is the state of being comfortable, healthy, or happy.
CHAPTER 2: REVIEW OF RELATED LITERATURE AND STUDIES
This section of the study presents the review of related literature and reflections on the local and
foreign, adding more relevance and depth to the research study. The chapter is presented
thematically based on the variables of the study.
I. Half-day class schedule
Half-days are used to give students time off, but some question if it is feasible to
implement half-days into the school week. Half days could be used to give students extra time to
do work or as a much-needed stress-free time after a long and stressful week of school. However,
the effects of this change on learners are not fully understood. Students in half-day programs
demonstrated similar academic achievements to those in full-day programs, especially in early
childhood education.
According to Zhao, Ren, and Yang (2024) half-day classes can influence students’ time
management and academic performance, Excellent students are not only those who master more
effective and efficient learning techniques to acquire and apply information. However, Thompson
et al. (2021) use data from Oregon and find that the schedule negatively impacts nonrural high
school students’ 11th-grade math achievement and on-time graduation rates, and it increases rates
9
of chronic absenteeism (i.e., missing more than 10% of school days) among students in nonrural
schools.
Additionally, Berthelon, Kruger, and Vienne (2016) said that in a setting where families
choose schools, we identify the causal effect of longer schedules with instrumental variables,
using the local availability of full-day schools as an instrument. However, Marinell Moral et al.
(2023) conclude that the study may also be significant in understanding other factors that may
affect student performance. The students’ focus and punctuality, regardless of the time of their
class schedules, may be affected more by other direct factors such ss their personal preferences,
sleeping habits, and life circumstances. Regardless of setting class schedules at different times.
We can address this study by examining the implementation of in structural leadership
programs in which the principal has three duties: assuring the curriculum, monitoring and
evaluating the program, and measuring the academic progress of the students (Al-Mahdy & Al-
Kiyumi, 2015). Overseeing the school program requires the principal to collaborate with
stakeholders in specific domains such as educational technology, curriculum, and instruction
(Vally et al., 2016). Moreover, establishing an optimal learning atmosphere is closely linked to
the school principal's focus on nurturing a school environment that facilitates efficient teaching
and enhances students' academic performance (Saad & Sankaran, 2021)
Overall, while half-day classes can be advantageous in certain contexts, their success
depends on various factors, including teaching strategies, student adaptability, and institutional
support
II. Students’ engagement and participation in learning activities
Class participation, which includes attending class and actively paying attention, is a
strong indicator of student success. While this may seem obvious, it is especially important in
today's world, where many students juggle work and family responsibilities. Making the effort to
attend class and use that time effectively should not be overlooked. (Bekkering, E. & Ward, T.,
10
2021).
Studies by Gray and DiLoreto (2016) define student engagement as a student's
enthusiasm, motivation, and commitment to actively participate and succeed in the learning
process. It involves their interest in the material, interactions with peers and instructors, and
overall drive to learn.
According to Bier et al. (2022), students in full-day programs make comparable progress
in literacy, numeracy, and executive functioning as they begin, but their scores are slightly lower
than those of students in half-day classes.
The reason for this is that having a half-day gives students extra time for homework and
extracurricular activities, helping them stay more alert in school. As the day progresses, students
become increasingly exhausted, making it harder to perform well. An early start time already
leaves them feeling tired, and after a full seven-hour school day plus extracurricular commitments
they may experience burnout. Half-days provide an opportunity to spend more time with friends
instead of constantly focusing on academics. Additionally, they may also reduce student stress
and improve mental health, potentially resulting in better academic outcomes (Mollica, E., 2021).
With classes having to start as early as 7:30 AM that students are required to follow, they
will need to sleep early in the evening and wake up early in the morning which will improve
their brain function, concentration, and memory power for them to perform better at school
(Cirillo, 2022). However, A study by Dikker et al. (2020) mentioned that adolescents are less
alert in the morning which results in a reduction in performance as they may lack focus due to
sleepiness. In addition, in the study by Yvette Stupart about “How Stress Affects College
Students’ Academic Performance”, lack of sleep can lead to, poor management skills,
concentration difficulties, memory problems, physical symptoms such as frequent headaches,
tremors, and nervous habits. When students are affected by these, it could result to lower
academic outcomes.
11
To address these issues, Alfonsi et al. (2020) claimed in their study that an hour delay in
class time can improve the sleep of students which will lead to improved academic performance.
Moreover, an effective schedule is the best way and the primary source to learn positively which
is important for their day-to-day basis of activities and can be beneficial for students to get ample
rest, enough sleep, and a more effective daily routine needed to have the strength and function to
reflect on their class, do academic work, and can take time to entertain resulting in better
academic result and more positive well-being.
III. Time management of students
Time management is the process of planning and exercising conscious control of time
spent on specific activities or the process of organizing and planning how to divide your time
between different activities. S. Zoloth, (2023) defines time management as a crucial skill that
involves the efficient and effective allocation of one's available time to accomplish tasks and
achieve goals. Simply, it involves planning and prioritizing things that need to be accomplished
to minimize wasted hours. N. Ephraim, (2024) stated that time management also impacts the
academic performance and daily routines of an individual.
Khan (2015) said that students who develop and adhere to daily routines with prioritized
tasks tend to achieve higher academic standards. However, procrastination and ineffective time
management increase one's stress level and lower academic performance, according to Aduke
(2015). In this day, students face different stress affecting their academic performances. This
stress can affect them positively but mostly negatively.
We can address this issue by improving our time management skills. One of these skills
is prioritization. According to research, students who successfully prioritize their assignments
typically have better academic results (Razali et al., 2018). F. Adebayo, (2015) recommended that
students have to be more capable of managing their time for better academic performance. E.
Mollica, (2021) said that half-day classes can also be a solution for better time management. Half
12
days can give students extra time to do homework and extracurricular activities for a stress-free
time after a long and stressful week of school. Overall, students must practice their time
management skills to avoid procrastination and stress promoting a higher academic performance.
Half-day classes also promote more effective time management.
IV. Cognitive stress and mental fatigue
Cognitive stress and mental fatigue are important factors that impact students' academic
performance, particularly in demanding learning environments. Walker (2021) defines cognitive
stress as the mental strain felt when handling large amounts of information, solving tough
problems, or facing high academic expectations. Similarly, mental fatigue is a psychobiological
state caused by prolonged periods of demanding cognitive activity. Cutsem et al. (2017)
suggested that mental fatigue can affect physical performance.
According to Vuai (2021), stress and its effects are common experiences that impact
people of all ages, genders, economic backgrounds, political views, ethnicities, religions, and
jobs. Today, students in colleges and universities face a lot of stress, which can negatively impact
their academic performance. McEwen (2017) further explains that stress can interfere with the
brain's pathways that manage thinking, decision-making, anxiety, and mood. This disruption can
change how these feelings and behaviors are expressed and can harm academic outcomes.
Likewise, Akanpaadgi et al. (2023) stated that students who suffer from acute stress may
experience negative physical and mental health outcomes which could affect their academic
performance. Even though stress can sometimes have a positive impact on students’ academic
performance, the findings show that to a large extent, it affects students negatively.
To address these challenges, the implementation of half-day classes may serve as a
beneficial alternative to reduce cognitive overload and mental fatigue. Orjeta (2022) suggests that
shortened school hours provide students with additional time for rest, extracurricular engagement,
and independent study, which can enhance their overall well-being and academic performance.
13
Additionally, Zawadski (2015) emphasizes that engaging in leisure activities can significantly
lower stress levels, improving cognitive recovery and focus. Moreover, with proper time
management, half-day classes may help students maintain better cognitive engagement without
excessive workload, promoting a more balanced academic experience.
V. Synthesis
The cited literature and studies show the significant variables related to half-day class
schedules. The first variable explains the influence of half-day classes on students’ academic
performance. Zhao, Ren, and Yang (2024) suggest that half-day classes improve students’ time
management by allowing them to develop effective learning techniques. However, Thompson et
al. (2021) found that in Oregon, nonrural high school students experienced negative academic
outcomes, such as lower 11th-grade math achievement and increased absenteeism. Additionally,
Berthelon, Kruger, and Vienne (2016) examined how access to full-day schools affects student
outcomes and found that longer schedules may not always be beneficial. These findings suggest
that while half-day schedules may provide certain academic benefits, their success depends on
various external and individual factors.
The next variable is student engagement and participation in learning activities.
Bekkering and Ward (2021) emphasize that attending and actively participating in class are
strong indicators of academic success. Bier et al. (2022) found that students in half-day programs
demonstrated slightly better literacy, numeracy, and executive functioning due to extra time for
rest and extracurricular activities. Similarly, Mollica (2021) argues that half-day help reduce
student stress, improve mental health, and prevent burnout. However, Cirillo (2022) highlights
that early school start times require students to adopt better sleeping habits to enhance focus and
memory. On the other hand, Dikker et al. (2020) found that adolescents are naturally less alert in
the morning, leading to decreased academic performance. This suggests that while half-days can
14
improve engagement, other factors such as sleep patterns and school start times must also be
considered.
The third variable is time management among students. Zoloth (2023) defines time
management as the ability to allocate time effectively, impacting academic performance and daily
routines. Khan (2015) found that students with structured routines achieve higher educational
standards, while Aduke (2015) noted that poor time management increases stress and lowers
performance. Additionally, Razali et al. (2018) argue that prioritization skills contribute to better
academic results, and Adebayo (2015) suggests that students must improve their time
management to enhance their performance. Mollica (2021) further states that half-day schedules
help students balance academics and extracurricular activities, promoting better time
management. This indicates that half-day programs can provide students with extra time to
manage their workload effectively and reduce stress.
Lastly is, cognitive stress and mental fatigue, which significantly impact student learning.
Walker (2021) defines cognitive stress as the mental strain from processing large amounts of
information. Cutsem et al. (2017) argue that mental fatigue can impair both cognitive and
physical performance. According to McEwen (2017), stress disrupts brain pathways related to
decision-making, anxiety, and mood, negatively affecting academic performance. Akanpaadgi et
al. (2023) found that acute stress leads to negative mental and physical health outcomes for
students. Orjeta (2022) suggests that half-day schedules may help reduce cognitive overload by
giving students more time for rest, extracurricular activities, and independent study. Additionally,
Zawadski (2015) states that engaging in leisure activities improves cognitive recovery and focus.
This suggests that half-day classes can reduce stress and mental fatigue, promoting better
academic performance and well-being.
CHAPTER 3: RESEARCH METHODOLOGY
15
This chapter presents the research method, locale of the study, respondents and sampling
procedure, instruments procedures to gather, collect, and analyze research data, and the
qualitative techniques used to treat data.
I. Research design
This study applies a qualitative research design to acquire literature about the
effectiveness of half-day classes on Senior high school students in a phenomenological manner
which employs the goal of acquiring information about a certain topic through other people's
experiences or personal perception of the topic.
The researcher of this study utilized a phenomenological research design to conduct the
study as this research design fits the needs of the study in acquiring and incorporating data in the
study. Also, Dovetail, (2023) defined phenomenology is a type of research that aims to
understand the characteristics of things by examining how people perceive them. It translates as
"study of phenomena," which means "study of the concept such events (or phenomena) hold in
the intellects of the audience you're studying.
Meanwhile, narrative analysis is used to analyze the gathered data. Narrative analysis is a
qualitative analytical method focusing on comprehending human experiences and motives by
attentively examining the stories (narratives) individuals tell in a particular situation. In other
words, a narrative analysis analyzes responses or written reports as data on themes and meanings
that are easy to understand. (Al-Saraf, 2023).
Finally, after creating an overview of the findings, the researchers employed thematic
analysis to generate generalizations. Thematic analysis is the investigation of patterns to be
discovered. In other words, it analyzes the patterns and themes in your data set for narrative
analysis.
II. Research locale
16
This study was conducted at the Marciano Del Rosario Memorial National High School
in Pamaldan, Cabanatuan City, Nueva Ecija (15.49° N, 120.93° E). Marciano Del Rosario
Memorial National High School was created and founded in 1981 after Senior Marciano Del
Rosario, a kind and giving man, donated the land on which MRMNHS now stands. His
kindheartedness cleared the path for developing a school for complete primary education.
III. Sampling Techniques
This study utilized a purposive sampling technique. Purposive sampling is a non-
probability sampling technique used in studies of a particular group of people or units for
analysis. Participants are "intentionally" chosen rather than at random. It is also referred to as
judgmental sampling or selective sampling. When selecting a sample for purposive sampling, the
researcher has a clear goal. The sample is chosen based on the characteristics or traits the
researcher is interested in studying (Dovetail, 2023).
In this study, the researchers purposefully chose and interviewed students that fit our
topic and were willing to be part of our study. The participants were not coerced to express their
opinions. Also, the participant's availability was considered during the data-gathering process.
17
Lastly, we chose senior high school students as respondents because they had the standard that
aligned with our study.
IV. Description of the respondents
The participants need to have experienced the phenomenon being explored (Creswell,
2015). The goal of the study is to explore the experiences of Senior high school students
regarding a half-day class schedule. This study's participants were 40 senior high school students
from Marciano Del Rosario Memorial National High School. This was chosen since they
signified interest to participate in the study. The participants' personal experiences represent the
relevant information the researcher was trying to find out in this study. Only those who are
willing to be involved in this study were considered as participants and they must be senior high
school students.
V. Data gathering procedure
Before any step was undertaken to conduct the research, the researchers developed
research questions with the research teacher's approval. The interview guide was then finalized
through editing and validation. A communication letter was submitted to the school principal to
obtain permission to conduct the study. All information relative to the conduct of this research
involved primary data that was provided by the participants of the study. In this regard,
coordination before the administration of the interview questionnaires was made to obtain the
needed information. Data was collected via face-to-face interviews. The researchers initially
communicated with the participants by practicing the semi-structured interview to gather
information from the participants. The interview questions to be administered are detailed and
with follow-up questions. After gathering a substantial amount of data from the participants,
narrative analysis and interpretation were followed.
VI. Instrumentation
18
Semi-structured interview questions developed by the researchers with the guidance of
their research adviser were employed in this study. The instrument was used to obtain first-hand
information from participants in this study.
In qualitative research, semi-structured interviews are usually the primary source of data
collected. The interview is an extremely important and notable aspect of data collection in
phenomenology. However, interviewer influence can be a limitation so triangulation is needed to
manage biases (Creswell, 2015).
Semi-structured interviews can provide valuable insights into the experiences and
perspectives of Senior high school students. In such interviews, open-ended questions are used to
allow participants to express their thoughts and feelings.
In-depth interviews were conducted to gain insights and meaningful data on the
effectiveness of half-day classes. Each student participant was assured of the confidentiality of
the data.
The following interview questions were used to explore the topic of the study:
1. How would you describe your overall experience with half-day classes?
2. In your opinion, are half-day classes effective in delivering quality education? Why or why
not?
3. How do you manage your academic tasks and other responsibilities with a half-day class
schedule?
4. How has the half-day schedule affected your participation in class discussions and other
learning activities such as doing your homework, performance tasks, and reviewing for exams
and quizzes?
5. Do you feel more or less mentally exhausted with half-day classes compared to whole-day
classes? Why?
6. In what ways do half-day classes help (or not help) in reducing stress and mental fatigue?
19
7. How do your test scores, assignments, or overall grades compare between half-day and whole-
day classes?
8. What challenges have you encountered with the half-day class schedule?
9. Would you prefer to continue with half-day classes or return to whole-day classes? Why?
VII. Qualitative Data Analysis
The researchers used a thematic analysis to extract the central idea of the respondents'
narratives. Thematic analysis is used for qualitative data analysis, a beneficial technique. It is
usually used to describe a group of words, such as transcriptions or interviews. The researcher
carefully evaluates the information to find common themes—topics, ideas, and recurring meaning
patterns (Caulfield, 2019).
There are numerous methods for conducting thematic analysis. The most popular method
for thematic analysis consists of six steps: first is familiarization, the second is coding the n g, the
third is generating themes, the fourth is reviewing themes, the fifth is defining and naming
themes, and the last one is writing up. Following this procedure will also assist you in avoiding
confirmation bias when developing your investigation (Caulfield, 2019).
References
4 International Colleges & Universities. (n.d.). Class schedule. [Link]. from
[Link]
Adebayo, F. (2015). Time management of students. Google Scholar. Retrieved from
[Link]
hl=en&as_sdt=0%2C5&q=time+management+of+students&oq=#d=gs_qabs&t=1740308
291416&u=%23p%3Dz5XV4idCBlsJ
Aduke, A. (2015). Time management of students. Google Scholar. Retrieved from
[Link]
hl=en&as_sdt=0%2C5&q=time+management+of+students&oq=#d=gs_qabs&t=1740308
219618&u=%23p%3Dv1-7eLlJWAkJ
Akanpaadgi, E., Binpimbu, F., & Kuuyelleh, E. N. (2023). The impact of stress on students'
academic performance. Department of Secretaryship and Management Studies,
Bolgatanga Technical University, Ghana.
20
[Link]
'_academic_performance
Alfonsi, V., Palmizio, R., Rubino, A., Scarpelli, S., Gorgoni, M., D’atri, A., ... & De Gennaro, L.
(2020). The association between school start time and sleep duration, sustained attention,
and academic performance. Nature and Science of Sleep, 11, 1161-1172.
[Link]
Al-Mahdy, Y. F., & Al-Kiyumi, M. (2015). Instructional leadership: Principal's challenges and
solutions in enhancing students' academic performance. ResearchGate. Retrieved from
[Link]
's_Challenges_and_Solutions_in_Enhancing_Students'_Academic_Performance
Al-Saraf. (2023, March). What is narrative analysis? Retrieved from
[Link]
Basilaia, G., & Kvavadze, D. (2020). Transition to online education in schools during a SARS-
CoV-2 coronavirus (COVID-19) pandemic in Georgia. Pedagogical Research, 5(4),
em0060. [Link]
schools-during-a-sars-cov-2-coronavirus-covid-19-pandemic-in-7937?
Bekkering, E., & Ward, T. (2021, August). Class participation and student performance: A
follow-up study. ERIC. Retrieved from [Link]
Berthelon, M., Kruger, D., & Oyarzún, M. (2016). Longer school schedules and early reading
skills: Effects from a full-day school reform in Chile. IZA Institute of Labor Economics.
Retrieved from [Link]
and-early-reading-skills-effects-from-a-full-day-school-reform-in-chile
Cambridge Dictionary. (n.d.). Half-day. In Cambridge English Dictionary. Retrieved February
22, 2025, from [Link]
Caulfield, J. (2022). How to Do Thematic Analysis | Step-by-Step Guide & Examples. Scribbr,
retrieved from [Link]
Cirillo, C. (2022). Why should schools continue to start early in the morning? Neirad. Retrieved
from [Link]
the-morning
Cresswell, W. (2015). Research design: Qualitative, Quantitative, and Mixed - method, retrieved
from [Link]
Cresswell, W. (2015). Strength and Limitations of a Qualitative Research Design from the
perspective of a Ph.D student, retrieved from
[Link]
286459625_Strength_and_Limitations_of_a_Qualitative_Research_Design_from_the_pe
rspective_of_a_PhD_student/links/566b464b08aea0892c4c3811/Strength-and-
Limitations-of-a-Qualitative-Research-Design-from-the-perspective-of-a-PhD-student
21
Dikker, S., Haegens, S., Bevilacqua, D., Davidesco, I., Wan, L., Kaggen, L., McClintock, J. B.,
Chaloner, K., Ding, M., West, T. V., & Poeppel, D. (2020). Morning brain: Real-world
neural evidence that high school class times matter. Social Cognitive and Affective
Neuroscience, 15(11), 1193-1202. [Link]
Dovetail Editorial Team. (n.d.). What is phenomenology in qualitative research? Dovetail.
Retrieved [date], from [Link]
Dovetail. (2023). What is Phenomenology in Qualitative Research? [Link], retrieved from
[Link]
#:~:text=Phenomenology%20is%20a%20type%20of,the%20audience%20you're
%20studying
Dovetail. (2023). What Is Purposive Sampling? Steps, Examples, and FAQs, retrieved from
[Link]://[Link]/research/purposive-sampling/
Ephraim, N. (2024). The impact of time management on students' academic achievement.
ResearchGate. Retrieved from
[Link]
t_on_the_Students'_Academic_Achievements
Feldman, K. (2018, November 7). Input-Process-Output (I-P-O), retrieved from
[Link]. [Link]. [Link]
output-i-p-o/
Godwin, E., Seltman, H., Amelda, M., Skervertz, M. D., Kai, S., Baker, R., Fisher, A. (2021) .
The elusive relationship between time-on-task and learning: not simply an issue of
measurement, retrieved from
[Link]
350414016_The_elusive_relationship_between_time_on-
task_and_learning_not_simply_an_issue_of_measurement
IGI Global. (n.d.). What is academic performance? IGI Global. Retrieved from
[Link]
J. Murray, et al. (n.d.). Well-being. Retrieved [date], from
[Link]
K. Kunasegaran, et al. (2023). Mental fatigue. Retrieved [date], from
[Link]
Khan, M. (2015). Time management and students' academic performance in higher institutions: A
case study of Ekiti State, Nigeria. ResearchGate. Retrieved from
[Link]
Academic_Performance_in_Higher_Institutions_Nigeria_-
_A_Case_Study_of_Ekiti_State
Kuhfeld, M., Soland, J., Tarasawa, B., Johnson, A., & Dworkin, J. (2020). Projecting the
potential
22
impacts of COVID-19 school closures on academic achievement. Educational
Researcher, 49(8), 549–565.
[Link]
Lovell, O. (2020). Sweller's cognitive load theory in action, retrieved from
[Link]
M. Vuai, “Impact of Stress on Students’ Academic Performance in Zanzibar’s
Higher Learning Institutions,” Asian J. Educ. Soc. Stud., vol. 16, no. 3, pp. 18–25, Apr.
2021.
McEwen, B. S. (2017). Neurobiological and systemic effects of chronic stress. Chronic Stress, 1,
1–11. [Link]
Mollica, E. (2021). Time management. NSHSS. Retrieved from
[Link]
is-it-important/
Moral, M. F., Tabien, L. A. C., Napoles, F. M. A., Nunez, J. C. M., & Guevara, C. B. A.
(2023). Effects of class schedules on the focus and punctuality of senior high school
students. National University Nazareth School.
[Link]
e_Focus_and_Punctuality_of_Senior_High_School_Students
Moral, M., Tabien, L. A., Napoles, F. M., Nunez, J. C., & Guevara, C. B. (2023). Effects of class
schedules on the focus and punctuality of senior high school students. ResearchGate.
Retrieved from
[Link]
e_Focus_and_Punctuality_of_Senior_High_School_Students
Nikolopoulou, K. (2022, August 9). What is convenience sampling? Definition & examples.
Scribbr. Retrieved [date], from [Link]
sampling
Orjeta, A. M. (2022). Half-day should continue. Scribd.
[Link]
S. Helfer, et al. (2023). Leisure activities. Retrieved [date], from
[Link]
[Link]#:~:text=Leisure%20activities%20are%20activities
%20accomplished,improves%20physical%20and%20mental%20health.
Saad, F., & Sankaran, R. (2021). Instructional leadership: Principal's challenges and solutions in
enhancing students' academic performance. ResearchGate. Retrieved from
[Link]
's_Challenges_and_Solutions_in_Enhancing_Students'_Academic_Performance
Soldevilla, J. (2020). The effect of class duration on the academic performance of the senior high
23
school students of JMNHS. Scribd. Retrieved from
[Link]
Academic-Performance-of-the-Senior-Higschool-students-of-JMNHS
Stupart, Y. (2024, April). How stress affects college students’ academic performance. Owlcation.
Retrieved from [Link]
Academic-Performance
TechTarget. (n.d.). What is time management? – Definition from TechTarget. TechTarget.
Retrieved from [Link]
UniRank. (n.d.). Class schedule.
[Link]
Van Cutsem, J., Marcora, S., De Pauw, K., Bailey, S., Meeusen, R., & Roelands, B. (2017). The
effects of mental fatigue on physical performance: A systematic review. Sports Medicine,
47, 1569–1588. [Link]
Walker, A. (2021, August 2). What is cognitive stress? eSmartr. Retrieved February 22, 2025,
from [Link]
Zawadzki, M.J., Smyth, J.M. & Costigan, H.J. Real-Time Associations BetweenEngaging in
Leisure and Daily Health and Well-Being. Ann. Behav. Med. 49, 605–615 (2015).
Available on:. [Link]
redirectedFrom=fulltext&login=false
Zhao, Y., Ren, Z., & Yang, M. (2024). Student self-management, academic achievement:
Exploring the mediating role of self-efficacy and the moderating influence of gender
insights from a survey conducted in 3 universities in America. arXiv. Retrieved from
[Link]
Zoloth, S. (2023). Half days prove to be beneficial for students and teachers. Wootton Common
Sense. Retrieved from [Link]
to-be-beneficial-for-students-teachers/