Table of Contents
Chapter Number Page No.
Chapter 1 INTRODUCTION .................................................................................................. 7
Introduction ........................................................................................................................ 7
1.2 Objective of Health and WellnessTracker .................................................................... 8
1.3 Motivation of Health and WellnessTracker .................................................................. 8
1.4 Language Used ............................................................................................................. 9
1.5 Technical Requirements ............................................................................................. 10
1.6 Deliverables of Health and WellnessTracker ............................................................. 10
Chapter 2 HEALTH AND WELLNESSTRACKER SDLC ................................................ 11
2.1 Feasibility Study on Health and WellnessTracker ...................................................... 11
2.2 Requirements on Health and WellnessTracker ........................................................... 11
2.2.1 Functional Requirements: .................................................................................... 11
2.2.2 Non-Functional Requirements: ............................................................................ 12
2.3 Use Case Diagram of Health and WellnessTracker .................................................... 12
2.4 DFD Diagram of Health and WellnessTracker ........................................................... 14
2.5 State Transition Diagram of Health and WellnessTracker ................................................... 16
Chapter 3 LITERATURE SURVEY .................................................................................... 17
3.1 HealthifyMe Android Application .............................................................................. 17
3.2 JEFIT Android Application: ....................................................................................... 18
3.3 The Smart Kitchen Concept ....................................... Error! Bookmark not defined.
3.4 CalculNutri Project ..................................................................................................... 19
3.5 The Caloric Calculator ............................................................................................... 20
Chapter 4 IMPLEMENTATION OF THE MINOR PROJECT ........................................... 22
4.1 Data Set Used in the Health and WellnessTracker ..................................................... 22
4.1.1 Data Cleaning ....................................................................................................... 23
4.2 Data Set Features ........................................................................................................ 25
4.2.1 Types of Data Set ................................................................................................. 25
4.2.2 Number of Attributes, Field, Description of dataset ............................................ 25
4.3 Design of the problem statement ................................................................................ 27
4.4 Algorithm/ Pseudo code of the Health and WellnessTracker ..................................... 28
4.4.1 Algorithm: ............................................................................................................ 28
4.4.2 Pseudo Code:........................................................................................................ 28
4.5 Flow Graph of the Health and WellnessTracker......................................................... 29
4.6 About Chatbot............................................................................................................. 29
4.6.1 Libraries used in our chatbot ................................................................................ 30
4.6.2 Working of the chatbot ......................................................................................... 31
4.6.3 Algorithm/ Pseudo code for the Chatbot .............................................................. 31
4.7 Screen shots of the various stages of Health and WellnessTracker ............................ 32
4.7.1 Data Cleaning and increasing accuracy: .............................................................. 32
4.7.3 Training Model:.................................................................................................... 36
4.7.4 Deploying the real-time model: ........................................................................... 37
4.7.5 Running Application snippets: ............................................................................. 39
4.8 Major Modules used in this Health and WellnessTracker .......................................... 42
Chapter 5 CONCLUSIONS ................................................................................................. 45
5.1 Discussions on the results achieved ........................................................................... 45
5.1.1 Login Page: .......................................................................................................... 45
5.1.2 Web Application: .................................................................................................. 46
5.2 Machine learning algorithm used in Chatbot: ............................................................ 47
5.3 Application of Health and WellnessTracker ............................................................... 48
5.4 Limitations of Health and WellnessTracker ............................................................... 49
5.5 Future of Health and WellnessTracker ....................... Error! Bookmark not defined.
REFERENCES ..................................................................................................................... 51
1. Websites: ....................................................................................................................... 51
2) Journals: ....................................................................................................................... 52
3) Articles: ........................................................................................................................ 52
4) Datasets: ....................................................................................................................... 53
APPENDICES ...................................................................... Error! Bookmark not defined.
Chapter 1 INTRODUCTION
Introduction
In this chapter we will learn about the objective of our major project and the environment
used to develop our project. Here the basic frame of the project will be discussed.
As, we all our aware of the fact that our country is going under a serious pandemic and
in this situation, we are constantly being told by our administration and health workers
to have a strong immunity and be healthy. In this hour of need when all of the platforms
are going online everyone has started to work upon their health and fitness. They need
to track the constant activity of their meals and exercises so some free and accurate
fitness calculators should be provided to our people so that they can track down their
meals and activities and move a step closer towards their fitness. The calorie tracker must
be able to tell the user about every macro nutrient (e.g., proteins, carbohydrates, fats,
fibre, etc.) in their meal and then let the user decide that whether it’s healthy or not
There also occurs a main feature function nowadays “Chatbot”, many here ask the
question that what is a chatbot and what are its various functionalities, we can say that
a chatbot is a robotic version of human helper as when we go in a shop there our various
workers helping us in getting our desired stuff similarly, in a computer application a
chatbot is the one who helps you in running the application, talks about the variety of
features and guides you anywhere you’re stuck. A chatbot is created to reduce the
wastage of human energy in some basic and common queries which a lot of people have,
e.g., in a shopping application query related to delivery and return etc.
The Fitness Tracker tracks your all-daily activities and meals which shows us that how
much calories we have taken and exhausted in a day. The calorie measures should be
correct and precise in order to be a better substitute than other applications in the
market. We tend to incorporate our fitness tracker with functionalities like sleep, water
intake, stress and heartbeat measures.
So, in this project we have tried to give our most so that this can be make possible and
everyone should be able to track down their daily intake amount and quality of meals
and the calories burned during a day. We have used various data cleaning and refining
processes for our data according to our needs. Python pandas, NumPy, SciPy and other
libraries are used to create the data frames and to improve the accuracy of the data set.
Python FuzzyWuzzy library is used to improve the search results and to store the desired
result. We have used python module Keras [6] and TensorFlow [7] for testing and training
our chatbot and nltk [5] for making it more realistic. PythonSQL is used to manage our
database and [Link], [Link] and Django are used to design, style and run the application
over the server.
1.2 Objective of Health and WellnessTracker
Health and WellnessTracker is a utility used to calculate energy and tells the quantity of
carbs, proteins, fibres and fat in their meals and it also tells us the number of calories
burned. It facilitates the customers to track down their food and to discover what they're
ingesting and what kind of food they're ingesting, i.e., it offers the excellent and exact
amount evaluation of our food. It tells about the daily eating habits of an individual and
guides them toward a healthful lifestyle. This accurately describes the number of calories
one burns during a workout. This application is able to make the quantity analysis and to
check the grade of the food items in our meal. And by the addition of chatbot it makes
people more attracted towards this and they find it easier and more useful than the other
application which have paid subscriptions.
The knowledge of workouts and diet plans are only limited to the gym trainers, dieticians
and professional athletes and coaches but not to the public so here we decided to share
this knowledge to everyone whether they are professional or not. This is a field where
nowadays most of the youth and as well as elders are also attracted to move towards a
healthy lifestyle. By this application everyone will be able to get to know about the
distribution of the macro nutrients and the muscle tear down and recovery process to
prevent any injury and bad eating habits.
1.3 Motivation of Health and WellnessTracker
There are already many prebuilt health calculators in the market and they are achieving
a great success but many of them have inaccurate results and the one’s having accurate
results and other premium functionalities have paid subscriptions. We want to provide
our users with a free health calculator with all the latest functionalities which give
accurate results and is easy to access so that everyone can have proper training and diet
plans, and be fit and healthy without paying unnecessarily for subscriptions to the other
applications. Also, everyone should be focused on their health so that we can move
towards a healthy India which will make our county grow in every sector as it says a
healthy country is a developed country.
This project is completed with full devotion so that in this distress situation of COVID 19
everyone should take care of their health and be able to seek the correct food items in
their diet plan which will help them build immunity and make their body able to fight
with this disease. Many families have been ruined by this disease so we tried to
contribute a little for us all to keep a track of our daily habits and to figure out the faults
in our daily diet and workout plans. This situation made us more motivated towards our
goal to provide everyone with this project as soon as possible. We wish that our project
may help everyone who desires to use such an application and provide them with good
knowledge about the food items we should consume and the workouts we can plan for
being strong and healthy enough in this distress situation.
1.4 Language Used
Many languages had been used in the designing of this project undertaking beneath the python
work environment.
Figure 1-1 Python
Python work environment: It is a virtual environment used to create python projects by
providing them with an isolated unique space for working.
Python: It is a HLL (High Level Language) used for object-oriented programming. It is one
of the vastest languages aside from JAVA and have feature extraordinarily libraries and
modules which makes its code simple and clean to be comprehensible even by a layman
[1].
Rest of the languages used on this undertaking are:
i. PythonSQL (Structured Query Language): SQL language for working our data set;
ii. JSON: Retrieving data for the chatbot [9];
iii. Hypertext Markup Language (HTML): Used for frontend designing; iv. Cascading Style Sheets
(CSS): Used for styling the frontend;
v. Django web framework: Helps in strolling the network application;
vi. Bootstrap: It creates the web user interface.
1.5 Technical Requirements
To run this project, one should have a machine specification of:
i. Python latest version – PyCharm 1.19 -> PyCharm 2.31
ii. Django latest modules – Django-Filters
iii. PC of RAM – 6GB
iv. Window PowerShell ISE
Whereas, there is no need of the technical hardware requirements as it is a software-based
project.
1.6 Deliverables of Health and WellnessTracker
The project delivers an application using a web interface to reflect its output. It tells us
about our daily calorie limit, total calories consumed and calories left. Search bar for
searching different items and the total number of items consumed in a day. It also
depicts the number of calories burned by performing some specific workouts so that the
user can track both the calorie intake and calories exhausted during a day which helps in
the calculation of weight loss or gain.
Figure 1-2 Health tracker display
Chapter 2 HEALTH AND WELLNESSTRACKER SDLC
2.1 Feasibility Study on Health and Wellness Tracker
There has not been just an idea of the project but some researches have also been done
to assess the success rate of this project. First of all, a basic assessment was taken to
understand the need of this project with respect to stakeholders. As, there are other
advanced calculators present too, so we need to know where does our prototype stands
among them. But this project has the potential to grow more than them in a short span
of time as we have already known on which points to focus and what improvements
they need. The main objective is to provide those upgraded functionalities to the user
without paying for the huge subscriptions.
The market for this kind of product is going quite vast just because everyone is moving
towards healthy lifestyles and for that they need such applications which doesn’t cost
them much and provide with the accurate facts and results.
2.2 Requirements on Health and Wellness Tracker
2.2.1 Functional Requirements:
Here we use PyCharm community to run and edit our project requirements. Many python
libraries and modules are combined to provide a solid backend. The functions and classes
are simple to read and understand to work upon, moreover python provides us with very
easy functionalities for object-oriented programming (where we can convert our raw code
to implement real world models) for creating real-time working model [1].
The frontend is provided by html, CSS and Django written inside the PyCharm
community itself and thus, helping all the code to be written and debugged under a
single platform and not perplexing the user. Html provides with the designing of our
web application whereas CSS helps in styling our application and at last Django provides
with the run-server for the application [2].
Dataset is stored in the form of SQLlite3 and is provided with very vast items or in simple
words is a very large data set to work upon. Data cleaning and modifying is done to
remove out all the invalid data in order to increase the accuracy of the results.
The backend has been handled by various python modules such as NumPy, nltk, pandas,
etc. for creating a strong base of the project which we are deploying.
2.2.2 Non-Functional Requirements:
When we come to see where we can run our project, then it appears to be more
satisfying that no specific paid hardware and software requirements are required and the
project can simply run on your personal computers, tablets and laptops without any fuss.
we just need to have a PyCharm software and any windows above 7, no additional
system requirements are necessary.
Our project can be linked with the hardware such as smart watches and smart bands to
track the activity of our project but this is beyond the scope of this current project.
2.3 Use Case Diagram of Health and Wellness Tracker
Use cases are used to depict the application in the form of diagrams to be able to
understand the working of project very easily and effectively.
1. Use Case for User:
This use case diagram is depicting the user privileges in our project. As we can
see there are various functionalities available for the user and can be used very
easily.
Figure 2-1Web Application Use Case Diagram of User
2. Use Case for Admin:
This use case diagram is depicting the admin privileges in our project. There are many
functionalities for the admin and these cannot be handled carelessly.
Figure 2-2 Web Application Use Case Diagram of Admin
3. Data set use case diagram:
This use case diagram is for the data set and training of our model. This is
depicting the true process of our data refining and training of our model. The
diagram depicts the flow of the data cleaning and model training.
Figure 2-3 Data Use Case Diagram of automated calorie calculation
▪ Firstly, the data set should be cleaned and a refined data set should be
formed ▪ Searching happens now in the refined data set.
▪ Then comes the test data extraction and traversing.
▪ The next step is to train the model which is fulfilled easily by the Django
framework.
▪ Then queries are updated and data is manipulated ▪ And at last, the result
is shown.
2.4 DFD Diagram of Health and Wellness Tracker
DFD (Data Flow Diagrams) are used to depict the flow of the data in a given project i.e., to
check how the data will be handled under the project and what the flaws should be.
In the figure given below we learn that:
i. We have two login interfaces one for the user and other for the admin.
ii. And there is another option for users to create new accounts
iii. The password checking process takes place and then the next panel is opened if
password is correct and if incorrect, they are reverted back to the login page to try
again.
iv. After that admin and user functionalities are shown in which they can edit their
database, operate the chatbot, calculate calories and perform other functions.
v. After that result is shown on the screen and then we can log out.
Figure 2-4 DFD Diagram for automated calorie calculation
Table 1 Key for DFD diagram given above
S No. Shape Operation
1. It depicts the starting point.
2. It tells us about the various processes.
3. It is used to check the conditions.
4. These shows the state transitions.
5. It depicts the termination.
6. It tells about the loop limit.
7. It tells us about the database.
8. It tells us about the input data.
2.5 State Transition Diagram of Health and Wellness Tracker
There are eight states in our program as depicted below, one start state q0, six
intermediate states (q1, q2, q3, q4, q5, q6, q7, q8) and at last one final state qf.
q0-> Initial stage is the start state; q1-> Login state; q2-> Admin privileges; q3-> Edit
database; q4->chatbot functionalities; q5-> User privileges; q6-> Calorie calculation;
q7-> Chatbot experience; q8-
>Output; qf-> Final
state is the end
state.
Figure 2-5 State Transition Diagram for automated calorie calculation
Chapter 3 LITERATURE SURVEY
3.1 HealthifyMe Android Application
Author: CEO Tushar Vashisht, Mathew Cherian, Sachin Shenoy
Publication: HealthifyMe
Figure 3-1 HealthifyMe app
photo About:
• HealthifyMe is a health calculator for calculating calories and it also provides
personal trainers and coaches for dieting and workout plans. It is developed for
Android and iOS platforms.
• These premium features of personal trainers and plans are only for the members
with its subscription. It also provides various paid therapies by the world’s best
therapists and trainers,
• It also provides with an AI- driven nutritionist Ria for assistance.
• It syncs our footsteps and calorie expenditure via fitness bands and phone
sensors also.
• It also provides us with medals and other functionalities if we achieve some
milestones for boosting the confidence of an individual and making him strive
harder for the more success.
• Nowadays it is also providing tracking of sleep, water, oxygen level, heartbeat,
etc.
using your mobile phones fingerprint sensors and various health bands.
• It also tracks workouts like running, swimming, bicycling, strength training and
durability training exercises, etc...
3.2 JEFIT Android Application:
Author: CEO Ying Len
Publication: JEFIT app
Figure 3-2 JEFIT Application
Figure 3-3 JEFIT interface
About:
• It helps one to track out their workouts easily and effectively.
• Here we can track our workout with the best options like the amount of time a
workout is performed, the number of sets and repetition in a particular
workout, etc…
• It gives a full graph analysis of our daily, weekly and monthly workouts which
tells us the number of calories burned, our highest weight repetition and
lowest weight repetition the amount of time in performing a particular
exercise.
• It also has videos attached with particular exercises which helps us in
performing an exercise accurately without any injury.
• Its visual representations help user identify the muscle breakdown and growth
in a particular week.
• It also depicts the total amount of time required for the recovery of a particular
muscle.
3.4 CalculNutri Project
Author: Thierry Maillard (IT) and Perrine Maillard (Dietician)
Publication: Journal of Food and Search 7(1):33-40
Figure 3-5 Nutritional score table
Figure 3-6 Nutrition analysis
About:
• CalculNutri is a food Calculator based on official food composition tables: CIQUAL
2017 and USDA SR 28.
• It targets the users which want to make their own recipe's and those who want to
found out the nutritional value of their food.
• Using a simple and easy graphical user interface it can be used by highly qualified
dieticians as well as by small children above 12 years of age.
• Custom tables and specific unit conversions are used to get through new portions.
• It is able to track the nutritional value of food given to patients.
3.5 The Caloric Calculator
Author: Y. Claire Wang, Amber Hasiao, C. Tracy Orleans, Steven L. Gortmaker
Publication: American Journal of Preventive Medicine
About:
• Obesity in small children is increasing more often as their calorie intake is more
as compared to their calorie expenditure. Also, the quality of calories they
intake is not balanced as they take more fats, carbohydrates and focus less on
the other nutritional components of food. Binge eating is also a major problem
among youngsters that should be treated well and before an outburst of obese
epidemic.
• In this report the authors are quite determined in finding an Average Caloric
Impact (ACI), which would serve as a common parameter to map out the
calories needs and intake among youngsters.
• The literature was reviewed from 1996 to 2012 and various parameters were
found out about the young health such as their diets, energy expenditure,
activity levels and weight.
• The ACIs were calculated based on the intensity, frequency duration and
average body weight of a group of a particular age and gender from the 2009-
2010 National Health and Nutrition Examination Survey.
• The Caloric Calculator was later on invented to be able to estimate the ACIs of
specific target groups by taking care of the energy gap reductions required to
reach the Healthy Populations childhood obesity.
• The Caloric Calculator was successful as it used the most common metric unit
ACI and it emerged as a guiding pathway for the modernized calculators.
Chapter 4 IMPLEMENTATION OF THE MINOR PROJECT
4.1 Data Set Used in the Health and Wellness Tracker
• Data Set used in this project is taken from the World Food Programme (WFP), it
is a vast dataset of nutrition composition of various food items. This dataset
initially comprised of many nutrition components which can be merged with
major nutrients like carbohydrates, proteins, sugars, fats and fibres for calories
calculation. No doubt all nutrient components are responsible to provide a
healthy lifestyle but when it comes to burn and count the calories, then only
some of these major nutrient components are required.
• We also converted most of this information in the JSON format for the use of
our chatbot.
• Dataset used for exercises have been taken from the Manitoba government
physical health education and it comprises of 650 of total exercises. This data is
refined and cleaned by using various python tools and packages for being able
to be used by us for our calorie burned tracker.
Figure -4-1 Database in CSV format (1)
Figure 4-2 Database in CSV format (2)
Figure 4-3 Exercise dataset in csv format
4.1.1 Data Cleaning
i. Removing Useless Irrelevant Data: This is the first approach of moving towards
a refined data set. The removal of irrelevant values such as other minor nutrient
components (like chlorine, phosphorous, potassium, etc.) which are not required
in counting calories. And the removal of joints, modality which were not
necessary in the scope of this current project were removed.
ii. Removing Duplicating Values: The duplicating values in our dataset has been
removed by using pandas [3] module drop duplicates () and other functionalities.
The result is a more refined dataset.
iii. Avoiding Typos and Converting Data Types: These can be cleared using various
algorithms and functionalities. Uniformity in the data types is on focus here and
to do the same data types should remain same and specific data types shouldn’t
be changed.
iv. Editing Missing Values: All the missing values are changed and converted here.
It has been done manually and by removing null values using various
functionalities and many other algorithms. Also, the calorie burned were also
precisely added in the file which has been checked from the JEFIT android
application database.
Figure 4-4 Processing backend view
This is the newly refined and cleaned dataset of our food items which is used in the current
project.
Figure 4-5 Cleaned Dataset
This is the newly refined and cleaned dataset of exercises which is used for the current
project.
4.2 Data Set Features
This data set is used for calculating the original major nutrient value of an edible item
through which we are able to find about the calories (in Kcal).
4.2.1 Types of Data Set
Here there are different datasets for different functions:
i. Dataset of food items: Main dataset used for calculation and display
ii. Dataset of exercises: Dataset used for calculating calories burned and display
iii. Tables of customer_ids: Store ids of customers
iv. Tables of superuser_ids: Store ids of admins
v. JSON file data of chatbot
Figure 4-7 JSON data format
4.2.2 Number of Attributes, Field, Description of dataset
There are several datasets in our project but for:
I. the chatbot and calorie calculation the dataset attributes used are provided by 7
columns starting with:
i. Id number;
ii. Name of the item;
iii. Amount of fat in the given item;
iv. Amount of carbohydrate in the given item;
v. Amount of protein in the given item;
vi. Amount of fibre in the given item; vii. And at last, the calculated calories
of the given item.
Table 2 Data set attributes
SNo. Name Fats Carbohydrates Protein Fibres Calories
1. Cheese 12.0 30.0 10.0 20.0 150
2. Pork 45.0 150.0 25.2 32.4 220
3. Bread 15.0 70.0 2.5 30.4 70
4. Butter 55.0 120.54 1.5 4.9 140
5. Milk 25.0 100.89 5.6 0.5 90
6. Chocolate 59.6 147.7 6.1 8.2 150
7. Rice 32.4 97.6 3.5 20.6 125
II. The workout tracker and calorie burned calculator provided by 7 columns
starting with:
i. Id number;
ii. Muscle Group;
iii. Exercise; iv. Level;
v. U/L/C;
vi. Push/Pull;
vii. Calories.
Table 3 Exercises targeting particular muscle
SNo. Muscle Group Exercise Level U/L/C Push/Pull Calories
1. Abdominals-Lower Full Advanced Core Push 45
Reverse
Crunch
2. Abdominals - Decline Advanced Core Push 35
Obliques Sit-Up w/
Twist
3. Back - Latissimus Dorsi Assisted Beginner Upper Pull 26
Pull-Up
4. Back - Bent-Over Intermediate Upper Pull 56
[Link]/Rhomboids Dumbbell
Row
5. Biceps Alternating Advanced Upper Pull 60
Dumbbell
Curl
6. Chest - Pectoralis Alternating Intermediate Upper Push 70
Dumbbell
Bench
Press
7. Legs - Quadriceps Lateral Advanced Lower Push 65
Barbell
Step-Up
8. Shoulders- Pec Deck Beginner Upper Push 46
Delts/Traps Real Delt
Extensions
9. Triceps Triceps Advanced Upper Push 44
Pushdown
4.3 Design of the problem statement
The idea is to create a fully develop application to calculate calories eaten and burned
with a built-in chatbot but for now a highly functional prototype is ready to be deployed.
The main focus is to check the speed and accuracy of the calculator and the chatbot. It is
created in such a way that we can keep a track of our every meal and also calculate the
number of calories burned in a day and to find the details of our every meal using the
chatbot. It is designed in such a way that it should be capable of adjusting and training
itself to the likes of our user.
4.4 Algorithm/ Pseudo code of the Health and Wellness
Tracker
4.4.1 Algorithm:
Figure 4-8 Algorithm of the given project
4.4.2 Pseudo Code:
▪ The user/ admin will login or sign in the application.
▪ Or they can create a new account.
▪ Passwords will be checked and then the application will be proceeded further.
▪ Then the user privileges and admin privileges can be provoked.
▪ The output will be shown.
▪ Then they can exit the application.
4.5 Flow Graph of the Health and Wellness Tracker
Figure 4-9 Flow graph of the project problem
▪ We enter the server created through the Django module of the python and then we
use that to create and run our application on the server provided by the Django [2].
▪ The user log themselves in or create a new account and then they use the
applications functionalities independently and based on what they can access.
▪ In the end the results are displayed on the output screen and then user exits the
application, at this point he can either use the application again or can exit the
application server.
4.6 About Chatbot
A chatbot is an application used to conduct a communication with a client via an online
platform in order to provide him with the help he seeks and sort out the other
functionalities for him similarly to a live human agent.
The idea to deploy chatbot into our application came up with the modernization of the
society and the increase in new technologies in the market. So, to keep our project in
competition with the other projects we have to deploy such technologies in our project.
We have kept in mind the compatibility of our project in with upcoming technologies so
that our project doesn’t fade away. With the help of chatbot now it is simpler and easier
to find out the flaws and suggestions for our applications.
Figure 4-10 Chatbot hello
4.6.1 Libraries used in our chatbot
1. NLTK: It is called Natural Language toolkit, it us used to process Natural language
and give us the desired output. It helps in preprocessing the natural language
data into useful terms for the chatbot.
2. Keras: It evaluated our model and helped in developing the training and testing
models of our project using tensor flow applications.
3. Pickle: The pickle library in python is used to convert the python object into
stream of bytes and store it in file. It is used for storing the multiple python
objects.
4. NumPy: It is a python library which is used to perform operation on various
entities like n- dimensional arrays and matrices. It is used to perform multiple
numerical and other tests over our models.
5. JSON: JSON library in python is used to connect are code to JSON file which helps
fetch, manipulate data from the file. In JSON format we have converted our data
so that the chatbot can convert the data more accurately and quickly. It is easy to
locate data while it is in the JSON format instead of looking into a key and then
retrieving data from there.
6. Tkinter: Tkinter is a GUI for python projects. It is used to create a dialog box for
chatbot that display the conversation between user and the chatbot.
4.6.2 Working of the chatbot
1. To open chatbot firstly click on the green chatbot button this is below search
button.
2. Now separate Tkinter window appears that is split into two parts
a. Upper part of dialog box is used to display our message and how chatbot
responds to it.
b. The lower part is used by user to write his/her message along with send
button.
3. Now the user types his/her message i.e., name of food item and clicks send
button
4. Now the chatbot takes users request it searches users requests through tags in
JSON file and gives out the appropriate response i.e., Nutritional values of food
item written by user
4.6.3 Algorithm/ Pseudo code for the Chatbot
➢ Algorithm:
Figure 4-11 Algorithm for chatbot
➢ Pseudo Code:
8. Greet the user.
9. Read the query of user and accordingly perform analysis.
10. If he wants to know about the functionalities tell him about all of them.
11. If he wants to know about the ingredients of a food item read it carefully and perform
analysis.
12. Return result
4.7 Screen shots of the various stages of Health and Wellness Tracker
4.7.1 Data Cleaning and increasing accuracy:
Here we’ve used python pandas and NumPy module for cleaning the data by using
various algorithms and functionalities to remove null values and other irrelevant
data [5].
Data cleaning process is a huge process where we have to find every flaw in our
data and clean it with the help of various methods provided by the python
environment and the pandas module. After cleaning we have to reduce the
redundancy to increase the processing speed of our data.
Figure 4-12 Data Cleaning and using Fuzzy Wuzzy Code (1)
For increasing accuracy, we use the FuzzyWuzzy module which helps us in
increasing the searching speed and provide us with more accurate results with
the help of its various functionalities [4].
Figure 4-13 Data Cleaning and using Fuzzy Wuzzy Code (2)
❖ Output of the above provided snippets:
Figure 4-14 Output of the existing data set
Figure 4-15 Backend output of FuzzyWuzzy module
Figure 4-16 Data representation of exercise dataset
Figure 4-17 Graphical Data Representation
4.7.2 Designing of the web application:
It is done under various steps by creating various designs individually for new
pages for example: login page, signup page, main home screen, search screen,
etc. under the folder name templates in the python project environment. CSS
and Django bootstrap is used in the beautifying and styling of the html pages
[2].
Figure 4-18 Login page design in HTML
32
Figure 4-19 Registering account design in HTML
❖ Output of the above provided snippet:
Figure 4-22 Figure 4 19 Sign in page display Figure 4-21 Figure 4 20 Login page display
Figure 4-20 Creating account
4.7.3 Training Model:
The training of the web model is put on work here with the help of the Django
which makes it very easier because of its flexible toolkits which helps in training
the realtime models very efficiently [2].
Figure 4-23 Training models backend
4.7.4 Deploying the real-time model:
By starting the [Link] file on windows PowerShell we will be able to see all the
functionalities of our project and by running the [Link] command the server will
Figure 4-24 [Link] file
Figure 4-27 [Link] file
Figure 4-28 PowerShell working
4.7.5 Running Application snippets:
Figure 4-29 Main page (i)
Figure 4-30 Main page (ii)
Figure 4-31 Nutrition Table (i)
Figure 4-32 Nutrition Table (ii)
Figure 4-33 Addition of meals
Figure 4-34 Chatbot
Figure 4-36 Searching food item
Figure 4-35 Figure 4 34 Calorie Burned Tracker
Figure 4-37 Workout tracker interface
4.8 Major Modules used in this Health and Wellness Tracker
Table 4 Modules used
SNo Name of the Definition
module
1. Pandas This python module is very efficient module for data science as it
helps in creating, editing and deleting huge databases very easily.
Data frames are created so that the whole database isn’t altered
under the processing. Its vast functionalities and database editing
powers are very helpful in refining and cleaning the data. It helps in
cleaning a huge set of databases in no time [3].
2. NumPy It is a python module used to do mathematical calculation and
helps in removing irrelevant data with its vast set of functionalities.
It helps in easy manipulation of the data set [5].
3. FuzzyWuzzy: This python module helps in speedy diagnose of the dataset and
provide with more efficient results [4].
4. Django It is a high-level web framework provided to create online web
Framework: applications without any fuss and provides us with excellent python
functionalities [2].
5. NLTK It is called Natural Language toolkit. It helps applications to work
. with natural processing languages. It uses the concept of
tokenization (in which we divide our data into tokens and then get
information about it), classification, etc. [6].
6. Keras It is used for developing and evaluating deep learning models and
performs as an interface for artificial neural networks [7].
7. TensorFlow It is widely used in artificial intelligence and deep learning concepts
as it performs classification, perception, understanding,
discovering, prediction and creation. It performs fast numerical
computations [8].
8. Pickle The pickle library in python is used to convert the python object
into stream of bytes and store it in file. It is used for storing the
multiple python objects [9].
9. JSON JSON library in python is used to connect are code to JSON file
which helps fetch, manipulate data from the file. It holds the power
of conversion of objects into strings. It is very much similar to
dictionary data type but it browses data more quickly and
conventionally [10].
10. Tkinter Tkinter provides a wide variety of functionalities for developing
Graphical User Interface for python projects. It is very simple and
faster way to create a GUI in python [11].
11. Random It is used to generate random seeds which our used in our train
and test models in order to gather more information and improve
the accuracy of our resulting models [12].
Chapter 5 MAINTANANCE
The maintenance of a mini project titled "Health and Wellness Tracker" involves various aspects of
project management, software updates, user feedback incorporation, and continuous improvement
to ensure its effectiveness and usability. Here is a comprehensive report on
this topic.
5.1 Project Overview
The "Health and Wellness Tracker" is designed to monitor and promote health and well-being for
users. Its primary purpose is to enable individuals or organizations to track personal health metrics,
wellness goals, and maintain a healthy lifestyle. The project may integrate features such as diet
tracking, exercise logging, and mental health resources.
5.2 Key Maintenance Activities
Maintaining a health and wellness tracker entails several crucial activities:
5.2.1 Regular Updates: Keeping the software updated with the latest features, security
patches, and bug fixes. Regular updates not only improve the functionality but also ensure data
security and user experience.
5.2.2 User Feedback Incorporation: Actively gathering and analyzing user feedback to
enhance the application's features. Surveys or feedback forms can be instrumental in
understanding users' needs and preferences.
5.2.3 Data Backup: Implementing a reliable data backup strategy to protect user data. Regular
backups help in recovering data in case of system failures or data loss incidents.
5.2.4 Performance Monitoring: Continuously monitoring the application’s performance to
address any issues that arise promptly. Performance metrics should be analyzed to optimize app
speed and efficiency.
5.2.5 User Engagement Strategies: To keep users engaged and motivated to use the
Health and Wellness Tracker, consider the following strategies:
5.2.6 Gamification: Introducing gamification elements, such as challenges and rewards, to
motivate users. This could include fitness challenges, achievement badges, or points that can be
redeemed for rewards.
5.2.7 Personalized Goals: Allowing users to set personalized health goals related to their
fitness, nutrition, and mental well-being, which can enhance motivation and user satisfaction.
5.2.8 In-app Notifications: Sending timely reminders or motivational messages to encourage
users to stay on track with their health goals. These notifications can help create a habit of regular
usage.
5.3 Data Privacy and Security
Maintaining user trust is crucial for the success of a health and wellness tracker. Therefore,
implementing robust data privacy and security measures is essential:
5.3.1 Data Encryption: Ensuring that user data is encrypted both during transmission and
storage. This protects sensitive health information from unauthorized access.
5.3.2 Compliance with Regulations: Adhering to health data regulations such as HIPAA
(Health Insurance Portability and Accountability Act) in the US or GDPR (General Data Protection
Regulation) in Europe for handling personal health information.
5.3.3 User Anonymity: Offering anonymous usage options for users who prefer to keep their
data private while still benefiting from the application’s features.
5.4 Future Development Plans
Looking ahead, it is important to continuously enhance the Health and Wellness Tracker by
introducing new features and capabilities:
5.4.1 Integration with Wearable Devices: Expanding functionalities by integrating with
health monitoring devices such as fitness trackers and smartwatches, which can provide real-time
data updates.
5.4.2 AI-Driven Insights: Leveraging AI to analyse user data and provide personalized health
insights and recommendations based on user behaviour and health trends.
5.4.3 Community Features: Introducing social networking components to enable users to
share progress, create groups, and support one another in their wellness journeys.
Maintaining a Health and Wellness Tracker involves a multifaceted approach, ensuring that the
software remains up-to-date, user-friendly, and effective in helping individuals achieve their health
goals. Through consistent user engagement and robust security practices, the tracker can foster a
supportive environment for users committed to their health and well-being.
Chapter 6 CONCLUSIONS
6.1 Discussions on the results achieved
6.1.1 Login Page:
This is our login page; in this you need to enter your details such as username and
password if you don’t have one you need to click on below register button to open the
new user registration page in this you need to enter following details:
1. Your unique username
2. And then you need to enter your email id
3. And at last, enter your 8-digit password
4. Then click on register now button to create your account’
5. Now you will receive a message on your screen that you have successfully created your
account.
6. Again, you will see a login page now enter your username and password and you will be
logged into our web application.
Figure 5-1 Login Figure 5-2 Sign up
Figure 5-3 Create a new account
6.1.2 Web Application:
1. Now once you have logged in you will see our web application been launched.
2. Now you will see various list of food items below like apple,
3. Mango, Banana and various other things along with that you will find the fat, calories,
proteins and carbohydrate composition on right side of name of food items
4. Above the food composition table, you will find the search button through which you
can search your food item and select the item. Now you will see once you have selected
required food item you will see that the selected food item is displayed in the tracker
now as an average human consumes 2000 calories so are tracker keeps the count of
calories you have consumed and the item you have eaten in a day which helps one to
follow a healthy routine by keeping track of fats, proteins and carbohydrate that one
consumes in a day.
5. Now there this a add items button below the tracker table that helps you to add more
items in your daily calorie calculator tracker and automatically updates the total calorie
consumption.
6. A green chatbot button will open the chatbot window through which we can start our
conversation with the chatbot. Here we can find out how to use our application and can
ask about all the ingredients of any particular items instead of searching it in the whole
database. Also, it tells us whether the item is healthy or not.
Figure 5-4 Running Application
Figure 5-5 Various food items
7. When we go to track our calories, we have to enter the following details:
• Name of user
• Summary of what user has done in his entire day like type exercises user has done,
type diet user has taken etc.
• Third option is exercises user has done in his entire day.
• We have to select the date and then select the workout plan accordingly.
6.2 Machine learning algorithm used in Chatbot:
By creating our chatbot we got know a lot about the supervised and unsupervised machine
learning algorithms. The learning process of a chatbot is based on learning a lot by Natural
Language Processing (NLP) of the input we give to it.
Figure 5-6 graph of chatbot application use in various sectors over time
Chatbot is the new future of our society as it will surely takes upon the unnecessary work
burden over the helping desks of many MNCs and many online shopping applications like
Flipkart, amazon, etc. but it is also being used in various other applications such as health
calculators, social media platforms, Spotify, android and iOS systems etc.
Thus, the use of these robotic helping hands in the market is increasing nowadays with
an annual growth rate of 24.3% according to the Grand View Research report. This also
means that the updated and more modern chatbots are much in need which can be
made from artificial intelligence and by applying machine learning algorithms over the
training models of such chatbots to provide us with some superb models.
Chatbot are made from a more sophisticated branch of machine learning which is based
on artificial neural networks, which replicates working of the human brain. We use many
types of architectures here like Deep Neural Network, Deep belief Network and
Recurrent.
6.3 Application of Health and Wellness Tracker
1. Now during this time of Covid crisis as everyone is concerned about their health
calorie calculator can come in very handy as everyone can keep track of their
proteins, fats etc.
2. Now as many food apps are now concerned about their customers health, they
can implement a health tracker so that as person can keep track of what person
orders.
3. Calorie calculator comes handy for a gym person so that he knows how much
calories he needs to consume and how much he needs to burn.
4. Calorie calculator can come in use for a ill person as he can know the items to eat
with good health benefits.
5. Calorie calculator users can check their food consumption according to their taste,
age etc. and keep a daily monitor of it.
6. It helps in finding workouts of professional athletes, coaches and trainers without
paying for any subscription.
7. User gets perfect workout plans and are able to perform such exercises without
any injury.
6.4 Limitations of Health and Wellness Tracker
1. Calorie calculator doesn’t work on cooked food and that is major drawback of
calorie calculator for e.g., everyone has their own style and ingredients of making
sandwich which results in different composition of fats, proteins, carbohydrates
etc.
2. Calorie calculator being a web application one needs to have a proper internet
connection to access the calorie calculator.
3. As the fat, protein of various things depends on the quantity and quality of
product used which can lead to more far approximations so that’s the major
drawback of calorie calculator.
4. As, it is under development process so there are many bugs which are needed to
be fixed causing disrupt in smooth running of the application.
Chapter 7 FUTURE SCOPE
The future of health and wellness tracker devices is poised for significant advancements driven by
technology, user demands, and a growing recognition of the importance of personal health
management. Below is a comprehensive report on the potential future scope of these devices in
enhancing health tracking and wellness management.
7.1 Advancements in Sensor Technology
Future health and wellness trackers are likely to benefit from advancements in sensor technologies
that enable more accurate and comprehensive monitoring of health metrics. This includes the
development of non-invasive sensors capable of tracking a wide range of biometric data, such as
blood glucose levels, hydration, and even physiological stress markers. Innovations such as
wearable sweat sensors will enhance personalized health monitoring by continuously assessing
health indicators derived from sweat analysis, allowing for real-time insights into hydration and
metabolic status.
7.2 Integration with Artificial Intelligence and Machine Learning
The incorporation of artificial intelligence (AI) and machine learning (ML) in health and wellness
trackers will likely revolutionize how users interact with their data. These technologies can analyze
vast amounts of collected health data to provide personalized, actionable insights tailored to
individual users. AI-driven applications may adjust fitness recommendations based on real-time
feedback from users’ daily activities and physiological responses, creating a more dynamic and
adaptable health management solution.
7.3 Collaboration with Medical and Healthcare Systems
The future scope of health trackers involves deeper integration with healthcare systems, including
electronic health records (EHRs). This integration will facilitate seamless sharing of health data
between patients and providers, promoting enhanced patient engagement and proactive health
management. This shift could lead to accelerated interventions based on real-time health data,
allowing healthcare providers to tailor treatment plans more effectively.
7.4 Enhanced User Engagement and Personalization
Future devices are expected to feature better engagement strategies, utilizing gamification and
social connectivity to motivate users. With wearable technologies becoming more personalized,
users may receive tailored reminders, challenges, and incentives to maintain their health regimens.
There is a growing expectation for interactive features that not only track but also engage users in
their health journeys, making wellness a more communal and supportive experience.
7.5 Expanded Use Cases and Interdisciplinary Applications
Health and wellness trackers will likely expand into new domains beyond traditional fitness
monitoring. For example, these devices may increasingly assist in mental health management
through features that monitor stress levels and provide cognitive behavioral therapy tools. Their
integration into corporate wellness programs will promote healthier workplace environments and
employee engagement, which can improve overall organizational productivity.
7.6 Ethical Considerations and Data Privacy
As health and wellness trackers become more prevalent, concerns regarding data privacy and
ethical data use will intensify. The industry must navigate these challenges by implementing robust
security measures and gaining users' trust through transparency about data usage. Regulations like
HIPAA and GDPR will continue to shape how personal health data is handled, emphasizing the need
for compliant practices that respect user privacy.
8 REFERENCES
8.1 Websites:
[1] S. Yegulalp, "What is Python? Powerful, intuitive programming", InfoWorld,
2022. [Online]. Available: [Link]
[Link]. [Accessed: 15- May- 2022].
[2] "Django introduction - Learn web development | MDN",
[Link],
2022. [Online]. Available: [Link]
US/docs/Learn/Server-side/Django/Introduction. [Accessed: 15- May- 2022].
[3] "A Brief Introduction to Pandas", [Link], 2022. [Online].
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[Accessed: 15- May- 2022].
[4] "Fuzzy String Matching in Python", Medium, 2022. [Online]. Available:
[Link]
68f240d910fe.
[Accessed: 15- May- 2022].
[5] “Array programming with NumPy”, Harris, C. R., 2020. [Online]. Available:
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2022].
[6] “Introduction to Deep Learning with Keras - Towards Data Science”, Tanner, G.,
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[7] “What is TensorFlow? The machine learning library explained”, Yegulalp, S.,
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[8] “Understanding Python Pickling with example”, GeeksforGeeks, 2019[Online].
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[9] “NLTK: A Beginners Hands-on Guide to Natural Language Processing”,
Analytics Vidhya M, S., 2021[Online]. Available:
[Link]
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8.2 Journals:
[1] R. Bierbrier, V. Lo and R. Wu, "Evaluation of the Accuracy of Smartphone
Medical Calculation Apps", Journal of Medical Internet Research, vol. 16, no. 2,
p. e32, 2014. Available: 10.2196/jmir.3062.
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8.3 Articles:
[1] “How to handle JSON in Python? - Towards Data Science”, Prabhu, T. N.,
2020 [Online]. Available: [Link]
json-inpython-d877125df39b. [Accessed: 15- May- 2022].
[2] “Python GUI – tkinter”, GeeksforGeeks, 2020[Online]. Available:
[Link] [Accessed: 15- May-
2022].
[3] “Python Random Module”, GeeksforGeeks, 2021[Online]. Available:
[Link] [Accessed: 15-
May- 2022].
[4] "Chatbot Market Size Worth $2,485.7 Million By 2028",
[Link], 2022. [Online]. Available:
[Link]
[Accessed: 15- May- 2022].
8.4 Datasets:
[1] "World Food Programme", [Link], 2022. [Online]. Available:
[Link] [Accessed: 15- May- 2022].
[2] "Physical Education/Health Education | Manitoba Education and Early
Childhood Learning", [Link], 2022. [Online]. Available:
[Link] [Accessed: 15- May- 2022].
9 BIBLIOGRAPHY
9.1 Programming Frameworks and Tools
[Link], S. (2022). What is Python? Powerful, intuitive programming.
InfoWorld.
2. Django introduction - Learn web development. (2022). [Link].
9.2 Python Libraries
1. A Brief Introduction to Pandas. (2022). [Link].
2. Harris, C. R. (2020). Array programming with NumPy. Nature.
3. Tanner, G. (2019). Introduction to Deep Learning with Keras. Towards Data
Science.
4. Understanding Python Pickling with example. (2019). GeeksforGeeks.
9.3 Text Processing and Machine Learning Tools
1. M. S. (2021). NLTK: A Beginners Hands-on Guide to Natural Language
Processing. Analytics Vidhya. Fuzzy Matching Techniques
2. String Matching in Python. (2022). Medium.
9.4 Health Data Analysis Tools and Studies
1. Bierbrier, R., Lo, V., & Wu, R. (2014). Evaluation of the Accuracy of Smartphone
Medical Calculation Apps. Journal of Medical Internet Research, 16(2), e32.
doi:10.2196/jmir.3062
2. World Food Programme. (2022). [Link].
3. Physical Education/Health Education. (2022).