Write a paragraph (80 - 100 words) about the cause(s) of your stress and offer solutions.
(Viết
một đoạn văn (80 - 100 từ) về nguyên nhân khiến bạn căng thẳng và đưa ra giải pháp)
Gợi ý: Stress is a constant companion in my life, mainly caused by academic pressure, tight
deadlines, and the habit of overthinking. When several assignments arrive at the same time, I
worry about grades and disappoint others, which makes it hard to sleep and concentrate. Social
media also adds to my stress because I compare myself with others too often. To deal with this,
I try to plan my tasks clearly, break big goals into smaller steps, and exercise regularly. Limiting
screen time, practicing deep breathing, and talking honestly with friends also help me relax and
regain balance.