Perdev Module 1
Perdev Module 1
Personal Development
Quarter 1 – Module 1
Self - Development
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Personal Development Alternative Delivery Mode
Quarter 1 – Module 4 : A
First Edition, 2020
Members:
ELEONOR B. BECHAYDA, Ed.D, Focal Person, STEM, MRS. LILIBETH S.
BROCES, Focal Person, HUMSS, ABM, and TVL.
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TABLE OF CONTENTS
Page
INTRODUCTION
I. Knowing Oneself 2
I Adolescence 14
II Stages of Development 14
References 23
iii
INTRODUCTION
This module in Personality Development provides the chance to improve awareness and knowing
the true identity of individual as a unique person in relation to the different perspectives of personality. It
develops understanding oneself during middle and late adolescence as a whole person concerning the
physiological, cognitive, psychological, spiritual, and social development. The skills and tasks appropriate
for this stage and preparatory to adulthood is also addressed. Students may also understand the
developmental changes in middle and late adolescence, and expectations of and from adolescence.
This module has four (4) parts or lessons. Lesson one (1) deals about Knowing Oneself. Lesson
two (2) deals about the Developing the Whole Person; Lesson three (3) deals about the Developmental
Stages in Middle and Late Adolescence; and Lesson Four (4) deals about the Challenges of Middle and
Late Adolescence.
Every part of the module contains different activities and enhancement exercises utilizing
pictures, and illustrations which have been proven as effective instructional materials in improving the
personality traits of the students.
General Objectives
After going through this module, the learners are expected to:
1. Explain that knowing oneself can make a person accept his/her strengths and limitations and
dealing with others better;
2. Share his/her unique characteristics, habits, and experiences;
3. Evaluate his/her own thoughts, feelings, and behaviors;
4. Show the connections between thoughts, feelings, and behaviors in actual life situations;
5. Discuss developmental tasks and challenges being experienced and during adolescence
6. Evaluate one’s development through the help of significant people around him/her (peers,
parents, siblings, friends, teachers, community leaders).
7. Identify ways that help one become capable and responsible adolescent prepared for adult life.
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Lesson
1 Knowing Oneself
LEARNING OBJECTIVES
LEARNING CONTENT
Knowing Oneself
As a human person, you have certain capabilities or attributes. These includes
reason, morality, consciousness or self-consciousness and culturally established form
of social relations such as kinship, ownership of property or legal responsibility.
The unique characteristics of persons is based on their experiences, perceptions,
beliefs, creativity, hobbies, relationship, etc. Everyone is unique his/her way. Some
people try to blend in with the majority, but they are still unique. Some people take the
uniqueness, stand out as different, use their persona to create and experience the life
they want. If you are ready to stand out from the crown, then you first need to embrace
what makes you unique. You need to accept who you are without needing to fit in into a
label of who you should be. Just know that you will stand out once you embrace
everything that makes you different.
Defining Self-Concept
Self- concept refers to your awareness of yourself. It is how you think about
yourself through evaluation and perception. To be aware of the self, one must have a
concept of oneself. According to Z. Hereford (ND), one must do the following tasks to be
fully are:
To be aware of your strengths, weaknesses, likes and dislikes;
To observe and be aware of your moods, reactions, and responses to what is
happening around you;
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To become aware of how these moods and emotions affect your state of
mind;
To examine how you interact with others; and
To observe how your environment affects you.
The Building Blocks of Self: Your Vitals
V – Values
“Values” – such as “helping others”, “being creative”, “health”, financial security”, and so
on – are guides to decision-making and motivators for goals.
I – Interests
“Interests” include your passions, hobbies, and anything that draws your attention over
a sustained period of time.
T – Temperament
“Temperament” describes your inborn preferences. Do you restore your energy from
being alone (introvert) or from being with people (extrovert)? Are you a planner or go-
with-the-flow type of person? Do you make decisions more on the basis of feelings or
thoughts and facts? Do you prefer details or big ideas?
A – Around-the-Clock Activities
The “around-the-clock” category refers to when you like to do things-your biorhythms.
Are you a morning person or a night person, for example? At what time of day does
your energy peak? If you schedule activities when you are at your best, you are
respecting your innate biology.
L – Life Mission and Meaningful Goals
Ask yourself the same question: “What have been the most meaningful events of your
life?” You may discover clues to your hidden identity, to your career, and to life
satisfaction.
S – Strengths
“Strengths” can include not only abilities, skills, and talents, but also character strengths
such as loyalty, respect for others, love of learning, emotional intelligence, fairness, and
more.
Nature and Nurture of Personality
When psychologists use the term personality, they are referring to the unique
and relatively enduring set of behaviors, feelings, thoughts and motives that
characterize an individual ([Link]& Roberts, 2013;B. Roberts &Mroczek,2008). The
definition of personality includes two key components. First, personality is what
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distinguishes us from one another and makes us unique. Second, Personality, is
relatively enduring, or consistent.
The forces of both nature and nurture shape personality. The Interaction between
the two can be seen in at least four lines of reasoning and research into personality.
Evolutionary aspects, genetics, temperament and fetal development, and cross-cultural
universality.
Evolutionary Aspects- The evolution of personality traits demonstrates how
environmental forces can shape our bodies, brains and behaviors over long periods of
time (D.M. Buss & Hawley, 2011; MacDonald,1995).
Genetics –The complex traits are almost never the result of a single gene and that our
genome is the starting point, not the end point, for how our genes are expressed (our
phenotype). There is no “smart” gene, “shy” gene, or “aggressive” gene.
Temperament – is the biologically based disposition to behave in certain ways, which
lays the foundation for later personality traits. Evidence suggests that temperament and
personality differences are manifest even before birth.
Prenatal Environment – plays is an important role in shaping personality. One
outcome of the prenatal environment is birth weight, with low birth weight being
associated with poor prenatal environment.
Personality Theories
It is a system of concepts, assumptions, ideas, and principles used to understand and
explain personality.
Major Personality Theories
a. Trait Theories – attempt to learn and explain the traits that make up personality,
the differences between people in terms of their personal characteristics, and
how they relate to actual behavior.
b. Psychodynamic Theories – focus on the inner workings of personality,
especially internal conflicts and struggles.
c. Behavioristic Theories - play importance on the external environment and on
the effects of conditioning and learning.
d. Social Learning Theories – are the theories that attribute differences in
personality to socialization, expectation, and mental processes.
e. Humanistic Theories – stress private, subjective experience and personal
growth.
Techniques in Improving Personality
1. Realize that improvement is needed.
2. Have a strong motive or desire to improve.
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3. Take an inventory or make a checklist of your strong and weak points, or what is
to be improved, and
4. Have a step-by-step plan for improvement
__________________________________________________________________________________
This content was taken from the works of Case, M.S., Deguma, J.J., Delos Reyes, N.R.T., Unabia, M.Y. (2019). Personal
Development Structured-Learning Activities for Senior High School Students. Lorimar Publishing, Inc., Quezon City and from
Reyes, C.G. (2018). Personal Development for Senior High School. Great Books Trading. Quezon City.
LEARNING ACTIVITY
B. Compare your own strengths and weaknesses to that of the object that you also
have drawn. Complete each sentence to describe yourself and the object that
you have chosen.
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Is that it is _______________________________________________________
(adjective about the object)
___________________________________________________________________
These activities were taken from the works of Cruz, M. T. and Cruz, E. B. II (2016) Personality Development. Books
Atbp .Publishing Corp. 707 Tiaga corner Kasipagan Streets Barangka Drive, Mandaluyong City.
Assessment
I -Directions:Read the questions carefully. Write TRUE if the statement is correct and
FALSE if it is wrong. Write your answers on the blank provided for each number.
__________1. Strengths can include not only abilities, skills, and talents, but also
character.
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__________2. Interest is what distinguishes us from one another and makes us unique.
__________3. Personality is relatively enduring, or consistent.
__________4. A person should have no strong motive or desire to improve.
__________5. If you feel that you are perfect and need no improvement, then you
cannot be helped.
__________6. After you have taken stock of yourself, set a schedule for self-
improvement.
__________7. Self is the personality or character that makes a person different from
people.
__________8. In knowing oneself, we become aware of how these moods and
emotions affect your state of mind.
__________9. Values are guides to decision-making and motivators for goals.
__________10. Interests include your passion, hobbies, and anything that draws your
attention over a sustained period of time.
__________11. Values describes your inborn preferences.
__________12. The forces of both nature and nurture shape personality.
__________13. The evolution of personality traits demonstrates how environment
forces can shape our bodies, brains and behaviors over a long period of
time (D.M. Buss & Hawley, 2011; MacDonald, 1995).
__________14. Personality theory is a system of concepts, assumptions, ideas, and
principles used to understand and explain personality.
__________15. One should always realize that improvement is needed.
Lesson
Developing The Whole Person
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LEARNING OBJECTIVES
At the end of the lesson, the student should be able to:
1. elaborate on ways to improve a person’s physiological, cognitive,
psychological, spiritual, and social development;
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2. examine one’s thoughts and feelings and their influence on one’s
behavior; and
3. list down habits that could make or break a person.
4.
LEARNING CONTENT
Health Maintenance
-a systematic program or procedure
Physiological planned to prevent illness, maintain
maximum function and promote health.
Physical Fitness
-exercising on a regular basis and
engaging in various types of physical
activities.
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Self-Appreciation
-Understanding, affirming and
appreciating one’s sel
Art Appreciation
-engaging oneself in aesthetic activities
Moral Commitment
-standing firm by moral values, social
ethics, and professional code of
conducts.
Civic Responsibility/Social
Responsibility
-attending social activities and political
issues effects on society in both local
and global levels performing
responsibilities as a person
Community Care
Social -performing one’s community duties,
engaging oneself in the improvement of
the community and the world.
Cultural Engagement
-actively interacting with people of
different cultures and ethnic
backgrounds
Family Relationship
-building positive relationships with the
family members
Peer Relationship
-building and maintaining a friendship
with love, care, and empathy for peers
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a. I think I’ll have chicken for lunch
b. I think planes are scary.
c. I think the world is a nice place to live in.
Feelings is a state of consciousness, such as that resulting from emotion, sentiments or
desires. Feelings are usually emotional states. Examples of feelings are anger,
sadness, fear and happiness.
Behaviors are usually seen, while thoughts and feelings are not. It refers to the range of
actions as mannerisms made by individuals, organisms, systems, or artificial entities in
conjunction with themselves or their environment.
Spiritually Developed
Spiritual development is the process of becoming fit for a higher level in the spirit world.
There are three areas of spiritual learning: skills, beliefs, and evolution.
Spiritual Skills include the ability to serve as a conduit for spiritual healing and the
ability to perceive communications from spirits. However, having these abilities does not
indicate that someone is advanced spiritually.
Beliefs are what you believe about the afterlife and the purpose of the earth life. That is
also not related to how spiritually evolve a person is.
Evolution is primarily what spiritual development is concerned with. A highly evolved
spirit might incarnate without manifesting spiritual beliefs or skills. The process of
spiritual evolution involves the development of personality traits of a highly evolved
spirit. These traits include the ability to love and absence of selfishness. However,
spirits incarnate for many different purposes and it is not really possible to identify who
among us is advanced spiritually and who is not. Therefore, it is unwise to judge other
people based on whether you think they are spiritually advanced or not.
How to Become Spiritually Developed
1. Go to a place with no noise at all and sit down.
2. Start meditating.
3. Clear your mind from all thoughts.
4. Ask yourself why you are feeling the way you do or why you are feeling so
empty.
5. List some of your life goals, and celebrate if you have achieved them.
6. Planning for next time.
7. Ask yourself each day before going to bed what you have done to keep you inner
or being healthy or sensitive.
8. Seek out a spiritual group in your environment.
9. Follow your hobbies.
10. Practice non-attachment.
__________________________________________________________________________________
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This content was taken from the works of Case, M.S., Deguma, J.J., Delos Reyes, N.R.T., Unabia, M.Y. (2019). Personal
Development Structured-Learning Activities for Senior High School Students. Lorimar Publishing, Inc., Quezon City and from
Reyes, C.G. (2018). Personal Development for Senior High School. Great Books Trading. Quezon City.
LEARNING ACTIVITY
Assessment
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I-Directions: Choose the letter of the correct answer. Write your answer on the blank
before the number.
_____1. A state of consciousness such as that resulting from emotions, sentiments, or
desires. It is usually an emotional states.
a. Feelings
b. Behavior
c. Mental
d. Spiritual
_____2. It is usually seen and range of actions and mannerisms made by individuals,
organisms, systems, or artificial entities in conjunction with themselves or their
environment.
a. Feelings
b. Behaviors
c. Mental
d. Spiritual
_____3.. It includes the ability to serve as a conduit for spiritual healing and the ability to
perceive communications from spirits.
a Spiritual skills
b. Beliefs
c Evolution
[Link] of the above
_____4. They are what you believe about the afterlife and the purpose of the earth life.
That is also not related to how spiritually evolve a person is.
a. Spiritual skills
b. Beliefs
c. Evolution
d. None of the above
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b. Cognitive Aspect
c. Psychological Aspect
d. Spiritual Aspect
_____7. Expanding broad-based knowledge and thinking analytically, critically, and
creatively.
a. Physiological aspect
b. Cognitive Aspect
c. Psychological Aspect
d. Spiritual Aspect
_____8. It is knowing, recognizing, and managing one’s own emotional health.
a. Physiological aspect
b. Cognitive Aspect
c. Psychological Aspect
d. Spiritual Aspect
_____9. A moral commitment by standing firm in moral values, social ethics, and
professional code of conducts.
a. Physiological aspect
b. Cognitive Aspect
c. Psychological Aspect
d. Spiritual Aspect
_____10. It is building and maintaining a friendship with love, care, and empathy for
peers.
a. Physiological aspect
b. Cognitive Aspect
c. Psychological Aspect
d. Social Aspect
II - Directions: Write T if the statement is True and F if the statement is False.
_____________1. Developing the whole person includes five aspects of development.
_____________2. Physical aspects include doing aesthetic activities.
_____________3. Civic responsibility is also called social responsibilities.
_____________4. Social aspect of development includes civic responsibilities,
community care, cultural engagement, family relationship, and peer
relationship.
_____________5. Cultural engagement refers to performing one’s community duties.
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Lesson Developmental Stages in Middle
3 and Late Adolescence
LEARNING OBJECTIVES
At the end of the lesson, the student should be able to:
1. categorize different developmental tasks according to its developmental
stages;
2. recognize the importance of nurturing one’s development; and
3. outline positive strategies for becoming a responsible adolescence.
LEARNING CONTENT
Adolescence
It is the developmental stage that begins at puberty and encompasses the period from
the end of childhood to the beginning of adulthood. Adolescence, theses years from
puberty to adulthood, may be roughly divided into three stages: early adolescence,
general ages eleven to fourteen: middle adolescence, ages fifteen to seventeen and
late adolescence, ages eighteen to twenty-one.
Puberty
It is the biological defined period during which a person matures sexually and becomes
capable of reproduction. It is a period of rapid physical growth and change that
culminates in sexual maturity.
Stages of Development
Physical Development
Puberty is defined as the biological changes of adolescence. By mid-adolescence, if not
sooner, most youngsters’ physiological growth is complete; they are at or close to their
adult height and weight, and are now physically capable of having babies.
Most girls have completed the physical changes related to puberty by age 15
Boys are still maturing and gaining strength, muscle mass, and height and are
completing the development of sexual traits.
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Intellectual Development
Most boys and girls enter adolescence still perceiving the world around them in
concrete terms: Things are either right or wrong, awesome or awful. They rarely set
their sights beyond the present, which explains younger teens’ inability to consider the
long-term consequences of their actions. By late adolescence, many youngsters have
come too appreciate subtleties of situations and ideas, and to project into the future.
Becomes better able to set goals and think in terms of the future.
Has better understanding of complex problems and issues.
Starts to develop moral ideals and to select role models.
Emotional Development
If teenagers can be said to have a reason for being (besides sleeping in on weekends
and cleaning out the refrigerator), it would have to be asserting their independence.
May stress over school and test scores.
Is self-involved (may have high expectations and low self-concept).
Seeks privacy and time alone.
Social Development
A child’s life has revolved mainly around the family. Adolescence has the effect of a
stone dropped in water, as her social circle ripples outward to include friendships with
members of the same sex, the opposite sex, different social and ethnic groups, and
other adults, like a favorite teacher or coach. Eventually, teenagers develop the capacity
for falling in love and forming romantic relationships.
Is more and more aware of social behaviors of friends.
Seeks friends that share the same beliefs, values, and interest.
Friends become more important.
Starts to have more intellectual interest.
Explores romantic and sexual behaviors with others.
May be influenced by peers to try risky behaviors (alcohol, tobacco, sex).
Understanding the Different Developmental Theories
1. Theory of Moral Development by Lawrence Kohlberg
LEVEL 1 – Pre-Conventional Morality
At the pre-conventional level (most nine-year-old and younger, some over
nine), don’t have a personal code of morality. Instead, their moral code is shaped
by the standards of adults and the consequences of following or breaking their
rules. Authority is outside the individual and reasoning is based on the physical
consequences of actions.
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Stage 1. Obedience and Punishment Orientation. The child/individual does
good in order to avoid being punished. If a person is punished, he/she must have
done wrong.
Stage 2. Individualism and Exchange. At this stage, children recognize that
there is not just one right view that is handed down by the authorities. Different
individuals have different viewpoints.
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This stage occurs between the ages of 18 months to approximately age two to
three years. The infant develops a sense of personal control over physical skills
and a sense of independence. Erikson states it is critical that parents allow their
children to explore the limits of their abilities within an encouraging environment
which is tolerant of failure. Success leads to feelings of autonomy, failure results
in feelings of shame and doubt.
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The main achievement during this stage is object permanence- knowing that an
object still exists, even if it is hidden. It requires the ability to form a mental
representation (i.e., a schema) of the object.
LEARNING ACTIVITY
Create your own personal mission statement below. Make a design that may look
appealing.
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IIII -IDirections: Read the scenario below and answer the questions that follow.
Hannah is 16 years old and is going out with John, who is 17 years old.
John asked Hannah to attend a birthday party on Friday night at his friend’s
place. John says he will pick her up at 9:00 in the evening because he has his
Mom’s car for the night. Hannah is excited about going to the party and asks for
her parent’s permission if she can go. They are worried about her going in the
car and will allow the date only if they drop her off at the party themselves and
pick her up at 10:30 p.m. Hannah thinks her parents don’t trust her, so she talks
back at them and they get into an argument. Her parents ground her for her
disrespectful attitude. Hannah sneaks out of the house and goes to the party
anyway.
Guide Questions:
1. Explain why young people and their parents have more conflicts during
adolescence.
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
3. Do you think Hannah made a good decision or a bad decision? Explain your
answer.
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
4. Identify strategies that Hannah and her parents could have used to reach a better
outcome.
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________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
__________________________________________________________________________________
This activity is taken from the work of Case, M.S., Deguma, J.J., Delos Reyes, N.R.T., Unabia, M.Y. (2019).
Personal Development Structured-Learning Activities for Senior High School Students. Lorimar Publishing,
Inc., Quezon City.
PAssessment
A I only
b .II only
[Link] only
2. A preschool child’s notion of causality is said to be animistic. This means that the
child gives human characteristics to non-living objects. Thus, the child may
imagine that a doll or a stone is talking to him/her. This concept is best related to
___________.
[Link]’s sensorimotor stage, birth to 2 years
[Link]’s preoperational period, age 2 to 7 years
[Link]’s concrete operational period, age 7 to 11 years
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4. Ann has become more independent in terms of decision making. She loves to
spend more of her time with her friends than with her parents. With which
developmental stage is the behavior of Ann closely associated?
[Link] Childhood -6-12 years
[Link] – 13-17 years
[Link] Adulthood – 18-35 years
5. In which stage of cognitive development does the child master the concept of
conservation?
a. formal operations – 12 years and older
b. concrete operations – ages 7-11 years
c pre-operations – ages 2-7 years
8. It is in this stage when an individual love to retell his/her stories in the past and
loves to share his/her contribution to the family and to his/her profession.
[Link] Kohlberg
[Link] Erikson
c. Robert Havighurst
9. He stated that a child who has not mastered the concept of conservation would
insist that 20 peso coins are greater in amount than that of a twenty-peso bill.
[Link] Kohlberg
[Link] Erikson
[Link] Piaget
10. Individuals in this stage tend to be confused on the different roles in the society.
Establishing the scene of self is most likely to be the focus of attention.
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[Link] Kohlberg
[Link] Erikson
[Link] Piaget
II – Directions: Write TRUE if the statement is TRUE and F if the statement is false.
Write your answer on the blank provided.
_________1. School-aged children in the Ericksonian stage of industry vs. inferiority
focus heavily on their performance in school. They value more their
teachers and classmates’ feedback than those of their parents.
_________2. Kohlberg’s pre-conventional level states that the individual’s moral
behavior is guided by anticipated consequences.
_________3. The term identity crisis which occurs during childhood comes from the
work of Erik Erickson.
_________4. Nature vs. nurture is one of the debates on human growth and
development.
_________5. Children can play symbolically during pre-operational stage of Piaget’s
cognitive development.
__________________________________________________________________
This content was taken from the works of Case, M.S., Deguma, J.J., Delos Reyes, N.R.T., Unabia, M.Y. (2019).
Personal Development Structured-Learning Activities for Senior High School Students. Lorimar Publishing, Inc.,
Quezon City.
References
Case, M.S., Deguma, J.J., Delos Reyes, N.R.T., Manugas, S., Unabia, M.Y. (2019).
Personal Development Structured – Learning Activities for Senior High School
Students. Lorimar Publishing Inc., Quezon City, Metro Manila.
Cruz, M.T., Cruz, E.R. II ( 2016). Personal Development. Books Atbp. Publishing Corp.,
Mandaluyong City.
Reyes, C.G., (2018). Personal Development For Senior High School. Great Books
Trading, West Avenue, Quezon City.
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Roldan, A.S., Santos, M.J.R. (2016). Becoming A Winner: A Workbook on Personality
Development and Character Building. AR Skills Development and Management
Services, Inc., Paranaque City, Metro Manila.
[Link]
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