STATEMENTS 1 2 3 4 5
1.I check social media as soon as I wake up
2.I spend more than 3 hours daily on social
media.
3.I use social media to stay connected with
Friends/family
4.I compare my life to other’s post on social
media.
5.I feel anxious if I cannot access social
media for a day.
6.I use social media to avoid boredom.
7.I post content to gain likes/comments.
8.I check social media during school time or
Study hours.
9.I use social media night before sleeping.
10.I feel pressured to present a “perfect”
image online.
11.I use social media during meals.
12.I use social media to follow news/current
events.
13.I engage in online arguments or debates.
14.I take breaks from social media to reduce
Stress.