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The document outlines two study timetables: a 12-hour daily schedule for night owls and a school day schedule for balanced study. The night owl schedule includes six study sessions with breaks, starting from 8:40 AM to 8:25 PM, while the school day schedule incorporates morning study, school hours, and afternoon sessions. Both schedules emphasize the importance of breaks and rest to enhance study effectiveness.

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2 views3 pages

Text

The document outlines two study timetables: a 12-hour daily schedule for night owls and a school day schedule for balanced study. The night owl schedule includes six study sessions with breaks, starting from 8:40 AM to 8:25 PM, while the school day schedule incorporates morning study, school hours, and afternoon sessions. Both schedules emphasize the importance of breaks and rest to enhance study effectiveness.

Uploaded by

aesopfables54
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Study Timetables – 12-Hour Daily & School Days

Ø=ÜÌ 1. 12-Hour Daily Study Schedule (For Night Owl)

Sleep

2:00 AM – 8:00 AM (6 hours)

Morning & Fajr

8:00 AM – 8:40 AM

• Wake up & Fajr prayer + light refresh

Study Session One (Lecture Watching)

8:40 AM – 10:20 AM (1 hr 40 min)

Break

10:20 AM – 10:35 AM (15 min)

Study Session Two (Self Study)

10:35 AM – 12:15 PM (1 hr 40 min)

Meal + Rest

12:15 PM – 1:00 PM (45 min)

Study Session Three (Lecture Watching)

1:00 PM – 2:40 PM (1 hr 40 min)

Break/Refresh

2:40 PM – 2:55 PM (15 min)

Study Session Four (Self Study)

2:55 PM – 4:35 PM (1 hr 40 min)

Break / Light Snack

4:35 PM – 4:50 PM (15 min)


Study Session Five (Lecture Watching)

4:50 PM – 6:30 PM (1 hr 40 min)

Break / Rest

6:30 PM – 6:45 PM (15 min)

Study Session Six (Self Study)

6:45 PM – 8:25 PM (1 hr 40 min)

Dinner / Wind-Down

8:25 PM – 9:10 PM (45 min)

Night Prep / Relax

9:10 PM – 2:00 AM

Ø=ÜÌ 2. School Day Study Schedule (Balanced & Sufficient)

Morning Study

6:00 AM – 6:50 AM (50 min)

School Prep/Travel/Breakfast

6:50 AM – 7:30 AM

School Time

~8:00 AM – 2:00 PM

Afternoon Study Session Two

2:30 PM – 3:30 PM (60 min)

Break / Rest

3:30 PM – 4:00 PM (30 min)

Afternoon Study Session Three

4:00 PM – 5:00 PM (60 min)


Short Break

5:00 PM – 5:15 PM (15 min)

Evening Study Session Four

5:15 PM – 6:15 PM (60 min)

Dinner / Rest

6:15 PM – 7:00 PM

Night Study Session Five

7:00 PM – 8:00 PM (60 min)

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