Face Routine:
Morning Routine:
• Cleanse: PanOxyl 10 percent Acne Creamy Wash
• Reprogram: The Ordinary Resveratrol 3% + Ferulic Acid 3% – Apply to clean skin to support
DNA repair and neutralize free radicals.
• Nutrient Boost: Timeless 20% Vitamin C + E Ferulic Acid – This is your multitasking
antioxidant powerhouse. Wait 60 seconds after Step 2 before applying this.
• Eyes: The Inkey List Caffeine Eye Cream – Use a pea-sized amount to depuff and brighten
under-eyes.
• Brighten: The Ordinary Azelaic Acid 10% – Apply to active acne or dark spots to kill bacteria
and reduce redness.
• Sunscreen: La Roche-Posay Anthelios SPF 60 – This oil-free, matte-finish sunscreen is your
"insurance policy" against dark spots.
Night Routine:
• Cleanse A: Anua Heartleaf Pore Control Cleansing Oil – Massage onto dry skin for 60 seconds
to melt sebum and sunscreen.
• Cleanse B: CeraVe SA Smoothing Cleanser – Follow up with this to wash away the oil and use
Salicylic Acid to "de-gunk" pores.
• Reprogram: The Ordinary Resveratrol 3% + Ferulic Acid 3% – Re-apply to repair the day's
environmental damage.
• Nutrient Boost: Timeless 20% Vitamin C + E Ferulic Acid – This is your multitasking
antioxidant powerhouse. Wait 60 seconds after Step 2 before applying this.
The 6-Week Treatment Cycle:
• Weeks 1–6 (AHA): The Ordinary Glycolic Acid 7% Toning Solution – Swipe on with a cotton
pad to resurface skin texture.
• Weeks 7–12 (Retinoid): The Ordinary Granactive Retinoid 2% – Apply a thin layer to remodel
pores and prevent new cysts.
• Eyes: The Inkey List Caffeine Eye Cream – Use a pea-sized amount to depuff and brighten
under-eyes.
• Brighten: The Ordinary Azelaic Acid 10% – Apply to active acne or dark spots to kill bacteria
and reduce redness.
Body Routine:
Morning Routine:
• Cleanse: Quick rinse with your African Black Soap.
• Brighten: Apply olay vitamin c lotion all over your body.
Night Routine;
• Cleanse A: Wash with African Black Soap to strip heavy body oils.
• Cleanse B: Apply PanOxyl 10% Acne Foaming Wash to chest/back/shoulders. Leave for 5
minutes before rinsing.
Body Treatment (The 6-Week Cycle):
• Weeks 1–6 (AHA): Naturium The Smoother Glycolic Acid Body Lotion all over.
• Weeks 7–12 (Retinoid): Medix 5.5 Retinol Body Lotion all over.
• Sealant: Use Lubriderm Daily Moisture to seal in the product.