Scribd
Upload
2 views2 pages

Daily Study Routine for Recovery

Bikash's daily study routine consists of 7 hours of study divided into three sessions: morning, afternoon, and evening. The morning focuses on English grammar, mathematics, and spoken English, while the afternoon covers reasoning and HTML, and the evening includes CSS and JavaScript. Health guidelines emphasize a nutritious diet, hydration, and regular breaks to aid recovery from jaundice.

Uploaded by

Deviprasad Pradhan
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
2 views2 pages

Daily Study Routine for Recovery

Bikash's daily study routine consists of 7 hours of study divided into three sessions: morning, afternoon, and evening. The morning focuses on English grammar, mathematics, and spoken English, while the afternoon covers reasoning and HTML, and the evening includes CSS and JavaScript. Health guidelines emphasize a nutritious diet, hydration, and regular breaks to aid recovery from jaundice.

Uploaded by

Deviprasad Pradhan
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Bikash's Daily Study Routine

Situ's Daily Study Routine (During Jaundice Recovery)

Wake-Up Time: 6:00 AM

Sleep Time: 11:00 PM

Total Study Hours: 7 hrs/day

Structure: 3 Study Sessions (Morning, Afternoon, Evening)

Morning Session (6:30 AM 9:30 AM)

1. 6:30 7:30 AM English Grammar

Focus: Tenses, sentence correction, articles, error spotting

2. 7:30 8:30 AM Mathematics (Banking)

Focus: Simplification, percentage, ratio, averages

3. 8:30 9:30 AM Spoken English & Vocabulary

Focus: Speak on topics, learn 10 new words, idioms, watch & mimic English videos

9:30 11:00 AM: Breakfast + Rest

Afternoon Session (2:00 PM 4:00 PM)

4. 2:00 3:00 PM Reasoning (Banking)

Focus: Puzzles, blood relations, coding-decoding, direction sense

5. 3:00 4:00 PM HTML (Web Design)

Focus: Structure, tags, tables, forms, semantic HTML

Page 1
Bikash's Daily Study Routine

4:00 6:00 PM: Snacks + Light walk + Relaxation

Evening Session (7:00 PM 9:00 PM)

6. 7:00 8:00 PM CSS (Web Design)

Focus: Styling, flexbox, media queries, basic layout

7. 8:00 9:00 PM JavaScript (Web Design)

Focus: Variables, functions, DOM, events, alert/input/output

9:00 10:00 PM: Dinner + Light revision (passive vocabulary/audio)

Health & Recovery Guidelines

- Eat light, nutritious food every 34 hours

- Stay well-hydrated (coconut water, glucose water, ORS)

- Avoid oily/spicy food and tobacco completely

- Take short walks or stretch every few hours

- Avoid screen strain and get 78 hours of restful sleep

Page 2

You might also like