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Daily Body, Face & Hair Care Routine

The document outlines a daily body, face, and hair care routine, including specific steps for morning and night. It details the use of natural ingredients like besan, turmeric, coconut oil, and aloe vera for skincare, as well as a hair care regimen involving oil and masks. Additionally, it suggests a body ubtan treatment three times a week and provides instructions for hair care once or twice weekly.

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vartikachandel27
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7 views2 pages

Daily Body, Face & Hair Care Routine

The document outlines a daily body, face, and hair care routine, including specific steps for morning and night. It details the use of natural ingredients like besan, turmeric, coconut oil, and aloe vera for skincare, as well as a hair care regimen involving oil and masks. Additionally, it suggests a body ubtan treatment three times a week and provides instructions for hair care once or twice weekly.

Uploaded by

vartikachandel27
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

BODY FACE N HAIR CARE

🌞 MORNING ROUTINE (Daily)

1️⃣Face wash

Besan + turmeric + milk/rose water

(Gently massage → rinse)

2️⃣Tone

Apply tomato juice or rice water with cotton.

3️⃣Moisturize

Few drops coconut oil or ghee on damp face.

4️⃣Body (after bath)

Apply coconut oil on damp skin.

🌙 NIGHT ROUTINE (Daily)

1️⃣Clean face

Rub raw milk → wipe → rinse with water.

2️⃣Hair-reducing face pack (only Mon, Wed, Fri, Sun)

Turmeric + wheat flour + milk

→ apply → dry → rub off opposite hair direction.

3️⃣On other days (Tue, Thu, Sat)

Apply aloe vera or rose water only.

4️⃣Sleep

Don’t apply oil at night on face.

🌿 BODY UBTAN – 3 days/week

Monday – Wednesday – Friday

Besan + rice flour + turmeric + milk/curd

Every day – Last mug while bathing – Water + Turmeric +Lemon drops

Hair Care

Hair oil → 2️⃣Hair mask → 3️⃣Wash


Best routine (once or twice a week)

1. Apply coconut + castor oil+ onion juice


2. Massage for 10 minutes
3. Leave 30–60 minutes
4. Apply curd–aloe–methi mask on top
5. Leave 30 minutes
6. Wash with mild shampoo

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