1.
In clolumn B, add a formula that will display the day of the week as a
number of the date indicated in column A of the same row. (Sunday=1, Saturday=7).
2. Use a function in cell D8 to calculate the date and time right now
3. Use a function in cell D9 to calculate today's date
4. In cell F8, use a formula to to calculate the date that will be 30 days from now
5. In cell F9, use a formula to calculate what the date was 45 days before the current
6. In cell i8, Use a function and the information in cells i9:i10 to calculate when the w
Now 1/16/2026 9:50
Today 1/16/2026
Date Day of the Week Hour Instructor
4/1/2021 Thursday 10:00 AM Pamela
4/1/2021 Thursday 2:00 PM Tony
4/1/2021 Thursday 7:00 PM Angela
5/1/2021 Saturday 10:00 AM Tony
5/1/2021 Saturday 2:00 PM Pamela
5/1/2021 Saturday 7:00 PM Angela
6/1/2021 Tuesday 10:00 AM Tony
6/1/2021 Tuesday 2:00 PM Angela
6/1/2021 Tuesday 7:00 PM Pamela
7/1/2021 Thursday 10:00 AM Tony
7/1/2021 Thursday 2:00 PM Angela
7/1/2021 Thursday 7:00 PM Pamela
8/1/2021 Sunday 10:00 AM Tony
8/1/2021 Sunday 2:00 PM Angela
8/1/2021 Sunday 7:00 PM Pamela
y the day of the week as a
the same row. (Sunday=1, Saturday=7).
te and time right now
's date
date that will be 30 days from now
he date was 45 days before the current date
n in cells i9:i10 to calculate when the workout program will be completed
30 days from today 2/15/2026 Program Completed:
45 prior to today 12/2/2025 Start date
Program Days
Zumba
Aerobics
HIIT
LIFT
Zumba
Aerobics
Aerobics
HIIT
LIFT
Zumba
Aerobics
LIFT
HIIT
LIFT
HIIT
mpleted
6/24/2021
4/1/2021
60
1. In clolumn B, add a formula that will display the day of the week as a
number of the date indicated in column A of the same row. (Sunday=1, Saturday=7).
2. Use a function in cell D8 to calculate the date and time right now
3. Use a function in cell D9 to calculate today's date
4. In cell F8, use a formula to to calculate the date that will be 30 days from now
5. In cell F9, use a formula to calculate what the date was 45 days before the current
6. In cell i8, Use a function and the information in cells i9:i10 to calculate when the w
Now 1/16/2026 9:50
Today 1/16/2026
Date Day of the Week Hour Instructor
4/1/2021 Thursday 10:00 AM Pamela
4/1/2021 Thursday 2:00 PM Tony
4/1/2021 Thursday 7:00 PM Angela
5/1/2021 Saturday 10:00 AM Tony
5/1/2021 Saturday 2:00 PM Pamela
5/1/2021 Saturday 7:00 PM Angela
6/1/2021 Tuesday 10:00 AM Tony
6/1/2021 Tuesday 2:00 PM Angela
6/1/2021 Tuesday 7:00 PM Pamela
7/1/2021 Thursday 10:00 AM Tony
7/1/2021 Thursday 2:00 PM Angela
7/1/2021 Thursday 7:00 PM Pamela
8/1/2021 Sunday 10:00 AM Tony
8/1/2021 Sunday 2:00 PM Angela
8/1/2021 Sunday 7:00 PM Pamela
y the day of the week as a
the same row. (Sunday=1, Saturday=7).
te and time right now
's date
date that will be 30 days from now
he date was 45 days before the current date
n in cells i9:i10 to calculate when the workout program will be completed
30 days from today 2/15/2026 Program Completed:
45 prior to today 12/2/2025 Start date
Program Days
Zumba
Aerobics
HIIT
LIFT
Zumba
Aerobics
Aerobics
HIIT
LIFT
Zumba
Aerobics
LIFT
HIIT
LIFT
HIIT
mpleted
6/24/2021
4/1/2021
60