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Comprehensive Weekly Skincare Guide

The document outlines a detailed weekly skincare routine, specifying morning and night regimens for each day. Key products include cleansers, toners, serums, moisturizers, and sunscreen, with specific application instructions. The routine emphasizes consistency and the use of particular active ingredients on designated days.

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ugochukwuohuegbe
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9 views4 pages

Comprehensive Weekly Skincare Guide

The document outlines a detailed weekly skincare routine, specifying morning and night regimens for each day. Key products include cleansers, toners, serums, moisturizers, and sunscreen, with specific application instructions. The routine emphasizes consistency and the use of particular active ingredients on designated days.

Uploaded by

ugochukwuohuegbe
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Weekly Skincare Routine

Monday Morning Routine

Cleanser - CeraVe Hydrating Cleanser

- Wet face with lukewarm water

- Massage gently in circular motions for 30-60 seconds

- Rinse thoroughly and pat dry

Optional Toner - Boots Glycerin and Rosewater

- Apply with clean hands or cotton pad

- Pat or sweep gently across the face

Alpha Arbutin 2% + HA

- Apply 2-3 drops to fingertips

- Rub in gently using upward and outward motions

Moisturiser - CeraVe Moisturising Lotion

- Dot onto face

- Rub in gently (upward and outward)

Sunscreen - La Roche-Posay Anthelios UVMune 400 SPF 50+ Fluid

- Shake well

- Apply 2-finger lengths

- Dot across face and neck

- Rub in with upward and outward strokes

- Cover ears, jawline, and hairline

Monday Night Routine

Cleanser - CeraVe Hydrating Cleanser

- As above

Optional Toner - Glycerin and Rosewater

- As above
Weekly Skincare Routine

Eye Cream - Elizabeth Arden Retinol Ceramide

- Grain of rice amount

- Dab gently under eyes with ring finger

- Avoid upper lid and inner corners

Moisturiser - CeraVe Moisturising Lotion

- As above

Facial Oil - The Ordinary 100% Plant-Derived Squalane

- 2-3 drops after moisturiser

- Rub between palms and gently press or glide over face

- Do not dab in spots or rub harshly

Tuesday Morning Routine

Cleanser - CeraVe Hydrating Cleanser

Optional Toner - Boots Glycerin and Rosewater

Vitamin C Suspension 23% + HA Spheres 2%

- Apply small amount to dry skin

- Rub gently (do not use with Alpha Arbutin)

Moisturiser - CeraVe Moisturising Lotion

Sunscreen - La Roche-Posay Anthelios UVMune 400 SPF 50+ Fluid

Tuesday Night Routine

Cleanser - CeraVe Hydrating Cleanser

Glycolic Acid 7% Toning Solution


Weekly Skincare Routine

- Apply with cotton pad or fingertips

- Sweep across face and neck (avoid eyes/lids)

- Do not rinse

- Do not use with other actives

Hydrating Toner - Glycerin and Rosewater

- Apply gently after glycolic acid

Moisturiser - CeraVe Moisturising Lotion

Wednesday Morning Routine

Repeat Monday morning routine

Wednesday Night Routine

Repeat Monday night routine

Thursday Morning Routine

Repeat Monday morning routine

Thursday Night Routine

Repeat Monday night routine

Friday Morning Routine

Repeat Tuesday morning routine

Friday Night Routine

Repeat Monday night routine


Weekly Skincare Routine

Saturday Morning Routine

Repeat Monday morning routine

Saturday Night Routine

Repeat Monday night routine

Sunday Morning Routine

Repeat Tuesday morning routine

Sunday Night Routine

Repeat Monday night routine

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