SURVEY QUESTIONARIE
[Link] class are you currently studying in?
☐ Class 10 ☐ Class 11 ☐ Class 12
[Link] comfortable are you talking about your emotions with others?
☐ Very comfortable ☐ Somewhat comfortable ☐ Neutral ☐ Somewhat uncomfortable☐
Very uncomfortable
3. I hide my emotions to avoid questions or concern from others.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
4.I feel guilty for feeling emotionally low or vulnerable.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
5. I avoid sharing my problems because I do not want to seem weak.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
[Link] often do you feel lonely even when you are surrounded by friends?
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
[Link] is easier to talk to strangers online about your problems then to talk to someone
you know in person?
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
8. I feel that adults often misunderstand my emotions.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
9. I distract myself (phone, music, humour, sleep, etc.) instead of talking about my
feelings.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
10.I pretend to be okay even when I am emotionally struggling.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
11. I compare my emotional strength with others.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree
12. Social media makes it seem like everyone else is emotionally stronger than me.
☐ Strongly agree ☐ Agree ☐ Neutral ☐ Disagree ☐ Strongly disagree