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Weekly Routine and Goal Setting Plan

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ktmnwh5qk9
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5 views2 pages

Weekly Routine and Goal Setting Plan

Uploaded by

ktmnwh5qk9
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Note: This plan will not be followed to its fullest initially.

Bedtime and wake up, as well as many


other things may vary due to messed up schedules and lifestyle. However, slowly begin to
progress towards these goals. Begin somewhere.
—————————————————————————————————————————
Monday:
- Wake up 8:00-8:30 AM
- Cold shower
- Breakfast
- School (9:30 AM-2:20 PM)
- Workout
- Supper
- Homework
Tuesday
- Wake up 8:00-9:00 AM
- Cold shower
- Breakfast
- School (12:00 PM-3:45 PM)
- Tasks
- Supper
- Workout
- Homework
Wednesday
- Wake up 8:00-9:00 AM
- Cold Shower
- Breakfast
- School (11:30-2:20)
- Stretch
- Tasks
- Supper
- Homework
Thursday
- Wake up 7:15-7:30 AM
- Breakfast
- Get Ready
- School (8:15-3:45)
- Supper
- Homework
Friday
- Wake up 8:00-9:00 AM
- Cold Shower
- Breakfast
- School (11:30-2:20)
- Workout
- Supper
- Homework
Saturday
- Wake up <9:45 AM
- Breakfast
- Bible time (30 mins)
- Homework
- Lunch
- Workout
- Cardio (Heavybag, Run, Abs, etc)
- Supper
- Homework

Sunday
- Wake up <9:45 AM
- Rest/Socialize

Goals
- Study 20 hours per week
- Cut out bad habits
- Strengthen mind

Tasks
- iPhone useless photos, google accounts, room, scheduling, chores, etc

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