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Complete Face & Body Skincare Routine

The document outlines a detailed skincare routine for both face and body, divided into morning and night schedules from Monday to Saturday, with a reset day on Sunday. It specifies the use of products like face wash, niacinamide, Ponds gel, and glycolic acid, along with the importance of daily sunscreen application. Notably, glycolic acid is used on specific days for the face and daily for the body, while niacinamide is excluded from the Sunday night routine.

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jkrishna141008
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3 views3 pages

Complete Face & Body Skincare Routine

The document outlines a detailed skincare routine for both face and body, divided into morning and night schedules from Monday to Saturday, with a reset day on Sunday. It specifies the use of products like face wash, niacinamide, Ponds gel, and glycolic acid, along with the importance of daily sunscreen application. Notably, glycolic acid is used on specific days for the face and daily for the body, while niacinamide is excluded from the Sunday night routine.

Uploaded by

jkrishna141008
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

FULL FACE + BODY SKINCARE ROUTINE (FINAL FIXED)

MORNING ROUTINE (MON–SAT)

1. Face Wash (Minimalist Salicylic)

2. Niacinamide (5–6 drops)

3. Ponds Super Light Gel

4. Sunscreen (2 finger rule) – face + neck

Body Morning: Sunscreen on neck + arms.

NIGHT ROUTINE (MON–SAT)

MONDAY NIGHT

- Face wash

- Niacinamide

- Ponds gel

- Body: Glycolic acid

TUESDAY NIGHT

- Face wash

- Glycolic acid (FACE)

- Ponds gel after 10 mins

- Body: Glycolic acid

WEDNESDAY NIGHT

- Face wash

- Niacinamide

- Ponds gel

- Body: Glycolic acid

THURSDAY NIGHT

- Face wash

- Glycolic acid (FACE)


- Ponds gel after 10 mins

- Body: Glycolic acid

FRIDAY NIGHT

- Face wash

- Niacinamide

- Ponds gel

- Body: Glycolic acid

SATURDAY NIGHT

- Face wash

- Niacinamide

- Ponds gel

- Body: Glycolic acid

SUNDAY – SKIN RESET DAY (FACE)

Morning:

- Face wash

- Ponds gel

- Sunscreen

Night:

- Face wash

- Ponds gel

BODY SUNDAY NIGHT:

- Glycolic acid allowed.

NOTES:

- Face glycolic: Tue & Thu only

- Body glycolic: Daily night

- Sunscreen everyday
- Niacinamide: Daily except Sunday night

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