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Sports Science Exam Questions and Answers

The document contains a series of questions and answers divided into two sections, with Section A consisting of multiple-choice questions and Section B providing explanations on various topics. Key topics include tournament structures, physical activities for improving strength, the importance of nutrients in a diet, and principles of motion. Each question is assigned a specific mark value, indicating its weight in an assessment context.

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P jena Kumar
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11 views1 page

Sports Science Exam Questions and Answers

The document contains a series of questions and answers divided into two sections, with Section A consisting of multiple-choice questions and Section B providing explanations on various topics. Key topics include tournament structures, physical activities for improving strength, the importance of nutrients in a diet, and principles of motion. Each question is assigned a specific mark value, indicating its weight in an assessment context.

Uploaded by

P jena Kumar
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Question Answers Marks

SECTION-A
1. (b) No. Of rounds =n-1 1
2. (d) All of these 1
3. (c) Vertebral Column 1
4. (b) Hunchback 1
5. (b)Tadasana 1
6. (a)Ardha Matsendrasana 1
7. (d)Assuming wrong posture while sitting 1
8. (d)All of these 1
9. (a)Three agitos 1
10. (a)1924 1
11. (b) Butter 1
12. (c) Guava 1
13. (c)4 1
14. (c) Speed & Coordination 1
15. (d) Rikli & Jones 1
16. (d) All of these 1
17. (b) Hostile aggression 1
18. (d) Introvert and Extrovert 1
SECTION-B
19. A knock-out tournament is a competition system where a participant is immediately eliminated from the 2
tournament upon losing a single match.
Two disadvantages:
(a) A very strong team might be eliminated early due to a single bad day or a random grouping with
another strong team.
(b)There are fewer opportunities for teams to participate, as most teams only play a very limited number
of matches.
20. (a) Tiptoe walking: Walking on the toes helps strengthen the muscles and ligaments that form the arch. 2
(b) Heel walking: Walking on the heels can also help improve muscle balance and foot strength.
(c) Picking up marbles/towel: Placing small objects like marbles or a towel on the floor and picking them
up using only the toes.
21. (a)Improved Motor Skills and Physical Fitness: Regular activity can significantly enhance gross and fine 2
motor skills, coordination, balance, strength, and overall cardiovascular health.
(b)Enhanced Social and Emotional Well-being: Participation in group activities fosters social interaction,
helps build self-esteem, provides a sense of accomplishment, and can help manage anxiety and stress.
22. The six basic nutrients required in a diet are: 2
1. Carbohydrates
2. proteins
3. Fats
4. Vitamins
5. Minerals
6. Water
23. A key point is that the efficiency of the cardio-respiratory system (heart, lungs, and blood vessels) 2
determines the body's ability to supply oxygen and nutrients to working muscles during sustained
physical activity, which is the cornerstone of cardiovascular endurance and overall physical fitness.
24. Newton's First Law of Motion (also known as the Law of Inertia) states that an object at rest will remain 2
at rest, and an object in motion will remain in motion at the same velocity, unless acted upon by an
external, unbalanced force.

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