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Weekly Hair Care Routine Guide

The document outlines a weekly hair care routine that includes daily practices such as using a wide-tooth comb, applying Argan oil at night, and sleeping with a loose braid or bun. It details specific treatments for each day of the week, including oil massages, hair masks, and scalp massages, along with extra tips for maintaining healthy hair. Key recommendations include using conditioner after shampooing, rinsing with cold or lukewarm water, and regular trims to prevent split ends.

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farhajalam87
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7 views1 page

Weekly Hair Care Routine Guide

The document outlines a weekly hair care routine that includes daily practices such as using a wide-tooth comb, applying Argan oil at night, and sleeping with a loose braid or bun. It details specific treatments for each day of the week, including oil massages, hair masks, and scalp massages, along with extra tips for maintaining healthy hair. Key recommendations include using conditioner after shampooing, rinsing with cold or lukewarm water, and regular trims to prevent split ends.

Uploaded by

farhajalam87
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

■ Weekly Hair Care Routine

Daily Routine:
• Morning: Mild comb with wide-tooth comb. If going out → Use scarf/hat to protect from sun & dust.
• Night: 2–3 drops Argan oil/Serum only on ends for frizz control.
• Sleep with a loose braid or bun.

Weekly Plan:
Day Routine
Monday Oil Massage: Coconut + Olive oil mix (lukewarm). Wash with mild shampoo + conditioner.
Tuesday No wash. Apply light serum on ends. Detangle gently.
Wednesday Hair Mask: Dahi + Honey + Olive oil. Wash after 30–40 min.
Thursday No wash. Scalp massage (2–3 min) without oil for blood circulation.
Friday Oil Massage: Almond oil (overnight optional). Wash next day.
Saturday Hair Mask: Banana + Yogurt (frizz control). Wash after 30–40 min.
Sunday Rest day. Keep scalp clean and fresh.

Extra Tips:
• Always use conditioner after shampoo, especially on hair ends.
• Rinse with cold/lukewarm water, avoid hot water.
• Trim every 2–3 months to avoid split ends.

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