Olivia
3 months 13 days
Start: 6:00 AM
End: 7:00 AM
| Special
Creating good habits starts here
If the baby is younger than 12 weeks of age and wakes between 5:30-6:00 am, feed and then
wake for a snack feeding at 7:00am to stay on schedule
Start: 7:00 AM
End: 7:30 AM
| Feed
It's time to start the day
Breast/Bottle (either or both)
Typically 5-7 ounces
Try your best to keep feeding time under 20-30 minutes from start to finish
Burp x 2 (3/4 way through and at end)
See Useful Tips for more information
[Link] 11/25/25, 8 01 PM
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Start: 7:30 AM
End: 8:30 AM
| Play
It's time to play!
Your little one is looking forward to fun and connection!
They may still doze a bit, but we do not want them to get too comfortable for too long
Age appropriate baby toys are great, but in the first six months, the most fun and
interesting thing in the world is you!
May continue supervised tummy time
Start: 8:30 AM
End: 10:00 AM
| Nap
It's time for a nap!
Nap (as close to 1.5 hours as possible)
See Useful Tips for more information
Start: 10:00 AM
End: 10:30 AM
| Feed
It's time to feed!
Breast/Bottle (either or both)
Typically 5-7 ounces
Try your best to keep feeding time under 20-30 minutes from start to finish
Burp x 2 (3/4 way through and at end)
See Useful Tips for more information
[Link] 11/25/25, 8 01 PM
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Start: 10:30 AM
End: 11:30 AM
| Play
It's time to play!
Your little one is looking forward to fun and connection!
They may still doze a bit, but we do not want them to get too comfortable for too long
Age appropriate baby toys are great, but in the first six months, the most fun and
interesting thing in the world is you!
May continue supervised tummy time
This is typically a pleasant time. Go ahead and run a few errands (put the baby in the
carseat and take them to see the outside world!)
Start: 11:30 AM
End: 1:00 PM
| Nap
It's time for a nap!
Nap (as close to 1.5 hours as possible)
See Useful Tips for more information
Start: 1:00 PM
End: 1:30 PM
| Feed
It's time to feed!
Breast/Bottle (either or both)
Typically 5-7 ounces
Try your best to keep feeding time under 20-30 minutes from start to finish
Burp x 2 (3/4 way through and at end)
See Useful Tips for more information
[Link] 11/25/25, 8 01 PM
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Start: 1:30 PM
End: 2:30 PM
| Play
It's time to play!
Your little one is looking forward to fun and connection!
They may still doze a bit, but we do not want them to get too comfortable for too long
Age appropriate baby toys are great, but in the first six months, the most fun and
interesting thing in the world is you!
May continue supervised tummy time
Start: 2:30 PM
End: 4:00 PM
| Nap
It's time for a nap!
Nap (as close to 1.5 hours as possible)
See Useful Tips for more information
Start: 4:00 PM
End: 4:30 PM
| Feed
It's time to feed!
Breast/Bottle (either or both)
Typically 5-7 ounces
Try your best to keep feeding time under 20-30 minutes from start to finish
This "Supper" feed is a reset feed
Burp x 2 (3/4 way through and at end)
See Useful Tips for more information
[Link] 11/25/25, 8 01 PM
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Start: 4:30 PM
End: 5:30 PM
| Play
It's time to play!
The fussy time is coming!
Can do 10 minutes of tummy time, even if they seem like they hate it
We can use this normally fussy time to help them meet their developmental milestones -
release that energy!
Start: 5:30 PM
End: 6:30 PM
| Nap
It's time for a nap!
This nap can be unpredictable. It is great to do in the arms of an alert loved one or it can
be in the crib
May sleep for 45 minutes to an hour. May be increasingly fussy.
See Useful Tips for more information
Start: 6:30 PM
End: 7:00 PM
| Bath
It's time for a bath!
Begin bathtime
Get what you need:Visit our Amazon shop
Watch what you need: Moms on Call's Baby Basics: Bathing video
Visit our Knowledge Center for all of our blog posts on this topic
[Link] 11/25/25, 8 01 PM
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Start: 7:00 PM
End: 7:30 PM
| Feed
It's time to feed!
Breast/Bottle (either or both)
Typically 5-7 ounces
Try your best to keep feeding time under 20-30 minutes from start to finish
Burp x 2 (3/4 way through and at end)
See Useful Tips for more information
Start: 7:30 PM
End: 4:00 AM
| Bedtime
It's time for bed!
Put the baby in the crib
Turn on white noise and make sure the room is dark
Swaddle the baby at night (using the MOC blanket/technique) until 3 months of age or
when the baby is breaking out regularly. Then see the "Sleep 3-6 Months (including
dropping the swaddle)" section of the Moms on Call Basic Baby Care: 0-6 Months book for
a step-by-step guide to sleeping all night!
See Useful Tips for more information
Start: 4:00 AM
End: 4:30 AM
| Special
Creating good habits starts here
If the baby is younger than 12 weeks and wakes between 4:00-4:30 am, can feed and then
feed again at 7:00am.
See The Moms on Call Basic Baby Care: 0-6 Months "Sleep" section for more detailed
sleep instructions
[Link] 11/25/25, 8 01 PM
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Start: 4:30 AM
End: 5:00 AM
| Bedtime
It's time for bed!
If the baby is younger than 12 weeks and wakes between 4:00-4:30 am, can feed and then
feed again at 7:00am
See The Moms on Call Basic Baby Care: 0-6 Months "Sleep" section for more detailed
sleep instructions
Start: 5:00 AM
End: 5:30 AM
| Special
Creating good habits starts here
If the baby is younger than 12 weeks and wakes at 5:00am, can feed at 5:00am, 7:00am and
10:00am, even if you have to wake the baby at 7:00am
Start: 5:30 AM
End: 6:00 AM
| Special
Creating good habits starts here
If the baby is younger than 12 weeks of age and wakes between 5:30-6:00 am, feed and then
wake for a snack feeding at 7:00am to stay on schedule
[Link] 11/25/25, 8 01 PM
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