Psychoanalysis
Definition
Psychoanalysis is a psychological theory and therapeutic approach developed by Sigmund
Freud that focuses on the unconscious mind, early childhood experiences, and inner
conflicts as the root of psychological problems.
Basic Assumptions
Human behavior is largely unconscious
Early childhood experiences shape personality
Psychological distress comes from unresolved unconscious conflicts
Bringing unconscious material to awareness leads to healing (insight)
Structure of Personality
1. Id
Present from birth
Operates on pleasure principle
Seeks immediate gratification
2. Ego
Operates on reality principle
Mediates between id and reality
3. Superego
Moral conscience
Internalized societal and parental values
Levels of Consciousness
1. Conscious – thoughts we are aware of
2. Preconscious – memories easily brought to awareness
3. Unconscious – repressed desires, fears, conflicts
Psychosexual Stages of Development
1. Oral (0–1 year)
2. Anal (1–3 years)
3. Phallic (3–6 years)
4. Latency (6–puberty)
5. Genital (adolescence onwards)
Fixation at any stage may influence adult personality.
Defense Mechanisms
Unconscious strategies used by the ego to reduce anxiety:
Repression
Denial
Projection
Rationalization
Displacement
Regression
Sublimation
Psychoanalytic Therapy
Goals
Make the unconscious conscious
Resolve inner conflicts
Strengthen the ego
Techniques
Free association
Dream analysis
Interpretation
Transference & countertransference
Resistance analysis
Role of Therapist
Neutral and non-directive
Interprets unconscious material
Maintains therapeutic boundaries
Applications
Personality disorders
Chronic emotional conflicts
Trauma (long-term work)
Insight-oriented therapy
Strengths
Emphasized importance of unconscious
Influenced modern psychotherapy
Useful for deep personality work
Limitations
Time-consuming and expensive
Limited scientific evidence
Not suitable for crisis or short-term needs
Psychoanalysis vs CBT (Brief)
Psychoanalysis CBT
Past-focused Present-focused
Unconscious conflicts Conscious thoughts
Psychoanalysis CBT
Long-term Short-term
Insight-oriented Skill-oriented
Key Takeaway
Psychoanalysis explains behavior through unconscious processes and early experiences,
aiming for deep insight and long-term personality change.