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Daily Study and Sleep Schedule

The document outlines a detailed schedule for working and non-working days, including time slots for coaching, self-study, sleep, and entertainment. It specifies total sleeping hours and self-study hours for both working and non-working days. The schedule emphasizes a structured approach to balancing study and rest.

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chinmaybajaj2008
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6 views1 page

Daily Study and Sleep Schedule

The document outlines a detailed schedule for working and non-working days, including time slots for coaching, self-study, sleep, and entertainment. It specifies total sleeping hours and self-study hours for both working and non-working days. The schedule emphasizes a structured approach to balancing study and rest.

Uploaded by

chinmaybajaj2008
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Time Slots Working Days

7:00 am – 3:15 pm Coaching (including getting ready)


3:15 pm – 6:30 pm Sleep
6:30 pm - 8:15 pm Physics
8:15 pm – 10:00 pm Entertainment
10:00 pm – 12:00 am Mathematics
12:00 am – 1:45 am Physics
1:45 am -2:00 am Break
2:00 am – 3:30 am Chemistry
3:30 am – 7:00 am Sleep

Total Sleeping Hours (Working) = 6.5 hrs Total Sleeping Hours (Non-Working) = 8.25
hrs or 8hrs 15 mins
Total Self Study Hours (Working) = 7 hrs Total Self Study hours (Non-Working) = 11.25
hrs or 11 hrs 15 mins
Time Slots Non-Working Days
3:30 am – 10:00 am (Before this day) Sleep
10:00 am – 1:15 pm Doing Coaching work or Mathematics
1:15 pm – 3:15pm Enjoyment
3:15 pm – 5:00 pm Sleep
5:00 pm – 6:30 pm Chemistry
6:30 pm - 8:15 pm Physics
8:15 pm – 10:00 pm Entertainment
10:00 pm – 12:00 am Mathematics
12:00 am – 1:45 am Physics
1:45 am -2:45 am Chemistry
2:45 am – 3:30 am Break
3:30 am – 7:00 am Sleep

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