JOHN RODERICK L.
CANABAL
📍Rosales, Pangasinan | 📞 09943808785 | 📧 canabaljohn6@[Link]
Aspiring Virtual Assistant | Detail-Oriented | Fast Learner
Professional Summary
Motivated and disciplined Criminology graduate with strong communication and problem-
solving skills. Adept at adapting to new environments and learning quickly. Brings valuable
experience from law enforcement training, demonstrating reliability, efficiency, and teamwork.
Eager to apply these skills in the virtual workspace and deliver high-quality administrative
support.
Education
Bachelor of Science in Criminology
Urdaneta City University — 2024
Passed the Criminology Board Exam (August 2025)
Achieved an average score of 87%
Recognized as a Regional Achiever of Region 1
Work and Training Experience
Volunteer Trainee | Philippine National Police (PNP) & Bureau of Fire Protection (BFP)
2024–2025
Completed 6 months of volunteer training, assisting in administrative and field
operations.
Gained experience in documentation, coordination, and communication tasks.
Learned basic fire prevention techniques, first aid, and emergency response
procedures.
Developed strong attention to detail and time management skills under high-pressure
environments.
Skills
Excellent communication and interpersonal skills
Fast learner and adaptable to various work environments
Time management and multitasking abilities
Knowledge of first aid and emergency response
Basic fire prevention and safety procedures
Able to perform various knots and field techniques
Flexible schedule and willingness to take on diverse tasks
Character Traits
Highly disciplined and motivated
Problem-solver with quick reflexes
Physically fit and dependable
Goal-oriented and does not easily give up
Works well both independently and in a team
References
Available upon request