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Overcoming Discouragement Techniques

The document discusses how a positive thinker can overcome discouragement. A positive thinker faces depression and reestablishes their emotions through a mix of emotional ups and downs. Faith and persistence are what allow one to overcome discouragement, as nothing is impossible with faith.

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0% found this document useful (0 votes)
4 views2 pages

Overcoming Discouragement Techniques

The document discusses how a positive thinker can overcome discouragement. A positive thinker faces depression and reestablishes their emotions through a mix of emotional ups and downs. Faith and persistence are what allow one to overcome discouragement, as nothing is impossible with faith.

Translated by

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1. What is the central idea of this chapter and how would you apply it?

Nombre:
to his life?
Isaias Barrios Cifuentes
The central idea is based on the fact that a positive thinker does not change.
his/her opinion despite the obstacles that are presented to him/her. Always
Workstation Code: confronts depression and reestablishes his emotions because a
A positive thinker rises above discouragement.
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Section:
A 2. Explain how a positive thinker can overcome
discouragement.
Overcoming discouragement is not an easy process, but the
the way a thinker does it is with a mix of lights and
shadows, rises and falls, joy and melancholy, with a variation
rhythm of levels

3. Write two thoughts with which you could


overcoming discouragement.
Not to be swayed by negative comments from people, and to be
close to God to turn to Him when I find myself in a state
depressive.

4. According to the author, why are faith and persistence the only things?
What guarantees overcoming discouragement?
Analyze why faith and persistence are the only things that guarantee victory over it.
discouragement. Remember these powerful words: "If you had faith like a
mustard seed nothing would be impossible for you” (Matthew 17:20). This is
porque las personas con fe y persistentes, nunca van a ir de rodillas por la vida
complaining, on the contrary, they look at adversity and realize that
that, as children of God, they are superior in what may happen to them.

5. Explain why one should think more about the situations that
they happen and not in those that happened.

We should focus more on the things that happen because not


we gain nothing if we focus on the things that have already happened,
because nothing from the past changes no matter how much it is in our
thought, which is why it is important to overcome the mistakes of
past and focus solely on the present.
6. According to this chapter, how can you rise above
about discouragement and knowing how to handle it?

Simply, with my head held high and as a positive thinker,


I mix a rhythmic variation of levels (question two), and I confront
to restore my emotions.

7. Explain why after each failure it is necessary to look for a


success.
Failing is for successful people, because a failure entails a
reflection, whenever the person thinks about what led them to the
current situation, acknowledges his mistake, and avoids making it
again, because one must always seek success after a
failure.

ACTIVITY 8. Considering that thought is constructed in the mind


and discouragement is an accumulation of thoughts
gloomy, explain how discouragement can be overcome.
It can be overcome by resetting our emotions, without
let ourselves be carried away by depression, we must know how to handle these
emotions for what
let's not be controlled, but rather let us control our emotions
in order to overcome discouragement.

9. How would applying reasoning help you?

7
analysis of the mistakes you could have made?
It serves to reflect, because one learns from mistakes, people
maturity is gained over time due to that period
makes several mistakes that make him reflect and little by little he
they become fully mature individuals.

10. How would you apply the practical formula of three points that, according to
Norman Vincent Peale helps to free oneself from depression and the
discouragement?
I would apply the first point by praying in my room, there I feel calm.
confident in myself, the second point I would apply by talking to my mom, that
he is the person who has always supported me, and I would also talk about it with my grandfather
motherly, which, although no longer present, will always be my angel of the
a place where I will always be able to trust all my problems. The third
I would apply it equally in my room, because it is there where I do everything.
my personal affairs.

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