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News Fatigue and Political Polarization

Brief essay on how two different articles discuss the effects of watching the news on the human mind.

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0% found this document useful (0 votes)
4 views4 pages

News Fatigue and Political Polarization

Brief essay on how two different articles discuss the effects of watching the news on the human mind.

Uploaded by

jadencorrao
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Name 1

Name

Professor

1130-03

14 February 2025

Article Comparison Assignment

Tuning Out the News? The Neuroscience Behind the Numbness We Feel is an article

written by psychiatrist and director of the Stress, Trauma, and Anxiety Research Clinic at Wayne

State University, Arash Javanbakht. The article opens with Arash divulging a common trend

among his patients with fear and anxiety: they are often sick of reading political news. Arash

then broadens his claim by stating it’s not just his patients. According to a 2020 Pew Research

Center study, this “news fatigue” is on a major rise across America. He attributes this widespread

aversion to political news to a couple of different factors, such as the rise of an “us vs them”

mentality, the echo chamber tendencies of social media circles, and the ingraining of political

beliefs in American identities. All of these lead to a form of internalized fear, known as learned

helplessness, defined as the brain’s tendency to simply give up when stressed by something it

thinks it can’t control. Arash ends the article on a positive note by offering some advice on how

to help with this learned helplessness, suggesting readers should channel their anxiety into

productivity in order to relieve stress and make a positive impact (Javanbakht, 2025).

The article “Commitment to the Team” inside of the Journal of Media Psychology:

Theories, Methods, and Applications raises the question of how perception of intergroup conflict

serves as a bridge between news media coverage and political polarization (McLaughlin, 2018).

The hypothesis provided by the author of the article, associate professor at Texas Tech

University Bryan McLaughlin, is that the media’s emotionally manipulative emphasis on


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political animosity is, in fact, one of the direct causes of America’s heavy political polarization.

The experiment conducted by Bryan strongly supported this hypothesis and found that engaging

with news coverage of political conflict directly led to an increased feeling of self-identification

with one’s political party, as well as a sort of dehumanization of those with differing political

opinions. The key takeaway of this research is that by creating a perceived conflict, political

news outlets are actively reinforcing group polarization. In other words, the constant over

exaggeration of the divide between America’s two political parties is actually one of the major

reasons the divide is growing larger in the first place. As people read article after article about

how their side is absolutely correct, and their opposition is completely incompetent or even evil,

these ideas become ingrained within them, often leading to more conflict that the media can then

report on in an endless feedback loop. The research study notes that while this is a major issue, it

is only one factor contributing to America’s political divide. More research is needed on both the

other causes of political polarization and potential solutions.

Returning to the popular media article, its claim that learned helplessness is the main

cause of news fatigue is very justified (Javanbakht, 2025). The article is written by a

psychologist who specializes in fear and anxiety, which lends some credibility to his claims and

shows that he has experience in what he’s talking about. The article also references three

separate Pew Research Studies that all support its claims. Another strength is that the oldest of

these studies is only five years old, reducing the risk of historical bias caused by changes in

culture. In addition, an experiment by American psychologist Martin Seligman is briefly

summarized to define learned helplessness and relate it to Arash’s claim. The article is concise,

easy to understand, and well researched, all of which make it easy to digest the author’s claims.

The only real criticism of the article is that partway through the author uses his own book as a
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source in an unnecessary place and it comes across as self-promotional rather than a reference

that’s necessary for his argument.

Comparting the two documents, one key difference is that the research study contains

tables, graphs, and the direct procedure used for the experiments. By reading the research study,

you can follow along with every single thought that the researcher had before, during, and after

the experiment, allowing you to potentially try and replicate the results yourself (McLaughlin,

2018). Both the popular article and the research study have potential benefits to reading one over

the other. The popular article is very easy to read and provides a well-supported conclusion in

just a few minutes. Conversely, the research study is long, uses technical language, and may take

multiple readings to properly understand its contents. However, because of those downsides, the

research article is also a lot more particular and in depth, providing a much greater understanding

of the topic and directly encouraging readers to think for themselves about the meaning of the

results rather than just telling them what to think. When determining whether to read a popular

media article or a research study, consider the following, if your goal is to quickly gain a simple

understanding of an issue, then the popular media article should be your go-to choice, while

anyone looking to truly understand and potentially even contribute to the study of a topic should

read the research study.

Both the popular media article and the research study that I read ended up being

very well researched, offering strong evidence to support their claims. Since both documents

covered similar topics, comparing them helped me to understand the structural and stylistic

differences between popular media articles and research papers. This, in turn, clarified when one

type of writing is more appropriate than the other when trying to understand an issue.
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Works Cited

Javanbakht, A. (2025, January 2). Tired of trump news? the neuroscience behind the numbness |

US news opinion. US news. [Link]

trump-fox-msnbc-exhaustion

McLaughlin, B. (2018). Commitment to the team: Perceived conflict and political polarization.

Journal of Media Psychology: Theories, Methods, and Applications, 30(1), 41–51.

[Link]

Common questions

Powered by AI

The 'us vs them' mentality in political news promotes social division by reinforcing group identities and increasing hostility towards opposing groups. This mentality contributes to learned helplessness, as individuals feel incapable of bridging the perceived gap and become disengaged from political discourse. The persistent narrative of opposition aggravates polarization, as it not only solidifies in-group affiliations but also fosters a belief that harmonious dialogue is unachievable, further entrenching learned helplessness and reducing engagement with diverse viewpoints .

Learned helplessness is considered a justified claim for the main cause of news fatigue because it explains the psychological response to perceived uncontrollability and overwhelming stress, leading individuals to disengage from political news to avoid anxiety. Arash Javanbakht supports this claim by citing Pew Research Studies and psychological experiments that illustrate how the relentless exposure to stressful and divisive political news fosters a sense of futility, making avoidance a preferred coping mechanism .

According to Arash Javanbakht, the psychological phenomenon known as 'learned helplessness' is attributed to the increase in news fatigue. This phenomenon is described as the brain's tendency to give up when faced with stressors that appear uncontrollable. It impacts individuals' relationships with political news by creating an aversion to it, as people feel overwhelmed and incapable of effecting change, leading them to avoid such news altogether .

Bryan McLaughlin's research indicates that the media's portrayal of political conflict contributes to political polarization by emphasizing emotional manipulation and political animosity. This type of coverage leads individuals to solidify their identification with political parties and dehumanize those with opposing views, thus reinforcing group polarization. The media's exaggeration of political divides creates a feedback loop, where increased polarization results in further media coverage of conflicts .

The structural and stylistic differences between popular media articles and research studies impact their effectiveness significantly. Popular media articles are concise and easy to read, allowing for quick comprehension of issues, though they may lack depth. Research studies, in contrast, are detailed, often requiring multiple readings, and employ technical language, which provides a deeper and more structured understanding. The choice between these depends on whether the reader seeks a rapid overview or a thorough exploration of a topic .

Social media plays a significant role in perpetuating news fatigue and political polarization through 'echo chamber' tendencies, where users are exposed primarily to information that reinforces their existing beliefs. This selective exposure amplifies the 'us vs them' mentality, thereby increasing political divides and learned helplessness. The constant stream of similar partisan content desensitizes individuals, contributing to their aversion to political news and reinforcing polarization .

Arash Javanbakht suggests that individuals should channel their anxiety into productivity as a strategy to mitigate the effects of learned helplessness and news fatigue. By doing so, individuals can relieve stress and potentially make a positive impact, thus counteracting the feelings of helplessness induced by overwhelming political news .

According to Bryan McLaughlin, media outlets' emphasis on political animosity and conflict contributes to an endless feedback loop of polarization by continually highlighting the divide between political parties. This coverage deepens individuals' identification with their parties, justifying animosity towards opponents. As polarization intensifies, it leads to more dramatic news narratives, which further enhance divisions and media consumption, thereby perpetuating the cycle of polarization and reinforcing hostile perceptions .

Readers might be affected differently by consuming a popular media article versus a research study on the same topic due to differences in content delivery. A popular media article provides a quick and straightforward understanding, potentially leaving readers with a superficial grasp of the issue. In contrast, a research study offers depth, encouraging critical thinking and allowing readers to gain a comprehensive and nuanced understanding. The latter may inspire readers to consider the broader implications and contribute to ongoing discussions within the field .

The potential benefits of seeking quick understanding through popular media articles include accessibility, ease of comprehension, and time efficiency, enabling readers to promptly grasp current issues. However, drawbacks may include a lack of depth, oversimplification of complex topics, and potential bias because they often omit detailed analysis and discussion of nuances. Consequently, while convenient, relying solely on such articles can lead to a superficial understanding and misrepresentation of issues .

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