Exploring Emotions Through Poetry
Exploring Emotions Through Poetry
THE PENGUINS
SAD... HAPPY..............................................................3
FEAR... COURAGE.........................................................9
WORDS… SILENCE.......................................................15
INSIDE... OUTSIDE...........................................................23
TOGETHER… ALONE.......................................................31
SMALL... BIG.......................................................39
THE SAME... DIFFERENT .................................47
NEAR... FAR.......................................................55
SHAKEASIEVE LandstoDiscover
Poetry delves into emotions and is very At that point we discover that our emotions are
demanding. She doesn't like to stay on the surface, to say things more complex than it may seem
trivial. Especially when they concern what at first sight.
it happens within us. Reading a poem is like What is happiness? And sadness? When do we
filter our emotions and our let's be more careful (this is the arrangement that
deeper thoughts and see if some, instead the poetry requires), we understand that they are lands
to pass by, they remain to be looked at more closely. connected to each other and that one never finishes discovering them.
Knowing oneself is a great journey and poetry can
to be an excellent compass for orientation: it suggests us
how to recognize what we feel and helps us to understand
better what others can feel.
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SAD... HAPPY
Silvia Vecchini
Sandro Penna
Roberto Piumini either one thing or another, what would you write?
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ANAPHORA
To live is to be awake
and to give oneself to others,
Anaphora is the repetition of the initial part.
from the verse. This repetition underlines and strengthens
always give the best of oneself,
a concept or an image. and not to be cunning.
In the verses of the poem to the side, the anaphora opens each stanza.
To live is to love life
with his funerals and his dances,
find fables and myths
SADNESSAND HAPPINESSARE JUSTTWO ELEMENTS in the most sordid events.
OF LIFE,TWO COMPONENTSTHATINTERTWINE
IN OUR DAYS. LIVING ISALSO GOINGTHROUGH To live is to wait for the sun
THE DAYS OF STORMWAITING FORTHOSE OF SUN. in the days of black storm,
evade the inflated words,
dress with party fringes.
Do you want to try using anaphora too?
Could you write a text of three stanzas that have as
first verse 'To laugh is...' To live is to choose the humble
melodies without noise and gunfire,
descend towards autumn
and not get tired of loving.
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FEAR... COURAGE
POETRYASATRAVELCOMPANION
ASOURCEALWAYSNEW DON'TBEAFRAID
Poetry guides us in getting to know ourselves better. Perhaps the most beautiful thing that poetry teaches us with
and the others. Reading the words of many poets we its variety is that we should not be afraid of
we gradually realize that emotions have voices, our emotions. The words of the poets of the world
sounds, different pauses and silences; they have been told, They keep us company on this journey. We are not.
described, transformed a hundred and a hundred times during soli. Many before us, close and far from us,
the passing of the centuries. And the last has still not been said They have traveled those roads. Having available
word, the last poem! their words are a great wealth and a great
Each of us can add our verse, encouragement, whatever our goal may be.
to tell in poetry his experience, his
thoughts and his emotions. We are a source
inexhaustible!
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FEAR... COURAGE
Baaaa ah noooo
so but yes
ah When he is shy
perhaps love
that is ha silenzi
So I... infinity.
Bernard Friot
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FEAR... COURAGE
in search of adventure. Do you also want to lend your voice to this fear?
Maybe you'll discover something you don't know yet. Perhaps even the scales,
Silvia Vecchini the darkness, the cellar, the carousel, the spider are afraid of something.
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FEAR... COURAGE
Crept everywhere
flies with the birds
can know everything
and he/she tousles his/her hair.
Attilio Bertolucci
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WORDS... SILENCE
THEWORDS OF POETRYLOVE SILENCE
THESILENCEBEFOREWRITING INSILENCE,WORDSBLOOM
To write, one must listen. Poetry loves silence even when it is read.
What? or it is listened to. The words of the poem resonate within
The sounds around us, but also the colors, the shapes, to our silence. Their voice leaves an echo that
the faces, the movements. Listening with the ears continues to talk to us even after a long time.
and with our eyes. Making silence helps us to feel In these pages we will approach the word flat
e vedere meglio il paesaggio fuori e dentro di noi. piano, listening first to the sounds around us.
It helps us to listen to the words that are born in the
nostra mente, le capriole che fanno nella nostra
imagination. Entering silently within ourselves
it helps us listen better to our thoughts.
THESILENCEONTHEPAGE
The silence of poetry is the white between word and word,
the white we leave at the end of the line. The white
it is a silent pause that helps us to give value
all the words we have chosen.
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WORDS... SILENCE
I feel
the wind.
He is inside
sound seeds.
He places and rests
in the secret ears
where sun and thought
I am
together.
Those seeds
of sound
slowly
they grow
in music, sounds, voices
immense
and sweets.
In shells
the sound of the sea grows.
Then the wind returns.
I feel fresh breezes
dry the noises
cut the leaves
to all music and sound A poem by Roberto Piumini that speaks
of the wind, to prepare ourselves to listen
end to the silence.
16 the sounds that surround us.
WORDS... SILENCE
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WORDS... SILENCE
Explore the space you are in and try to do With the help of an adult, take a device for
a game: go hunting for sounds! record and, while remaining silent, records the sounds
at home, on the street, on the bus, at the market, in
laundry, or in the middle of nature. Capture
Tintinnal the crystal: tin tin! sounds, noises, cries, voices that are around you. Try
Whisper the voice: bis bis! in different places.
That thunder rumbles: bor bor! Listen to the sounds you have recorded and try to transcribe them.
Bruno Tognolini
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WORD... SILENCE
Silence is peace
it is like the silent sky
the clouds that flow
bright and lively
a child who watches
with sparkling fear
it is nice to see the water falling Ilsi
silence is not just happiness
but also a drop
that shatters the silence
silence is a book
that opens.
Now try
listen to the words that,
in silence, they are born inside
of you. Look at the images
that silence suggests to you
as if they were figures
between the pages of a book
that opens only for you.
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HAIKU
A type of poetry that loves silence very much Often it captures a scene, a detail, and leaves.
it is the haiku, a poetic composition born in Japan a "blank" space, a silence that fills with the
in the 17th century. sounds of nature or that the reader must complete
It is a very short poem, without a title, with a tone imagining.
simple, dedicated to nature in the flow of Read this composition and illustrate it.
seasons. with a drawing.
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WORD... SILENCE
THE BICYCLE
THEICECREAM
ACAT
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ONOMATOPOEIA Read which word Eugenio Montale uses
to give Darci the feeling of the characteristic
sound produced by cicadas in summer.
It is the imitation of a sound of nature or
of an object or action that is being discussed.
Why is it fun to use?
As they rise
Sometimes we may lack the right word to
tremuliscricchi
describe the sound we hear and want
put into our poetry. of cicadas.
So we can let that sound in
in our text or try to invent
a new word that conveys that sound What sound do cicadas make? Reproduce it.
that struck us! with the voice.
SEARCHAMONGTHESOUNDSYOUHAVERECORDEDAND
TRANSCRIBEDANDTRYTO INVENTNEWONES
WORDSTHATIMITATEASOUND OF NATURE,
OFAN OBJECTORACTION.
IFYOUWANT, INSERTTHEM INAPOEM.
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INSIDE... OUTSIDE
POETRYIS EVERYWHERE
EYESOPEN,IT'STIMETOGOOUT! INSIDE
Poetry is a great way to look at Even staying inside the house, you never stop doing.
and to know everything that is outside: landscapes, scoperte. Si possono fare viaggi incredibili restando in
city, streets, plants, animals, people. cooking or listening to the sound of the washing machine. The poetry
Outside the door of the house, there is a world that awaits us. but it teaches us to love the little things and to pay attention.
wait. The poem invites us to discover it by going
to adventure. EVENDEEPER
And what happens inside us? What landscapes
Are you there? Who can we meet? The poetry is
an tireless investigator and ventures into places
more secrets. Inside us, there is a world to discover.
The surprising thing about poetry is that it brings together
the inside and the outside.
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INSIDE... OUTSIDE
Umberto Fiori
Standing outside, in the open air, perhaps in spring, it happens to see pass by
The cyclists. They go fast and light. But they are not alone. They have also returned.
the swallows, which dart across the great road of the sky.
Pierluigi Cappello
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RHYTHM
In poetry, the rhythm is given by the way in which Football, wrestling, swimming
the syllables and their accents succeed each other. excavate, run, fill, empty
The syllables where the accent falls, or where the voice rests, every game in motion
they are called tonics.
rende il corpo più contento
The words are said:
tronche when the accent falls on the last syllable discard extension push scale
(as in hummingbirds), I walk, I climb, I pedal
softly when it falls on the penultimate (flower), especially if you can stay
when it falls on the third to last (mustard), outdoors to breathe
bisdrucciolewhen it falls on the fourth to last jump leap I go up I go down
(they manufacture). turn flat pull stretch
Writing poetry is also playing with combining words open air and company
with a certain number of syllables, choose those
I am a gift of joy.
that have certain characteristics, to make run
or slow down the voice. Making poetry is also about choosing
the right rhythm to say our words. Chiara Carminati
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INSIDE... OUTSIDE
Inside the house... how many things! The lights that hang from the ceiling
Read and savor, in the verses of this poetess, the surprise. they are the suns of the house.
to see with new eyes objects you know for They light up and it's as if a small day
Always. Even inside the house, you can discover unusual things.
born in the night.
It depends on your gaze!
A day that will last only a few hours
and where there is room for the dinner soup.
The spoons are small silver wheelbarrows. The little lamps,
and people use their hands to carry those that live on the nightstands,
the soup or the tea from the plates and cups they instead look like yellow daffodils or beehives.
fine in the mouth. For this, they exchange the room for a garden.
and there are days when they do not know
whether they are lamps or a rare species of fireflies.
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INSIDE... OUTSIDE
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SIMILARITY
THEMETAPHOR
Writers and poets use them to show us that things,
even the most diverse are related to each other.
The similarity is a comparison that puts side by side.
things, people, and situations considered similar using
adverbs or phrases of comparison (like, similar to
of, such, as...)
It relates two concepts but How many similarities and metaphors have been dedicated
without using comparative adverbs. It consists in
from poets to the moon over the centuries!
shift of meaning of a word from the field
Do you want to try too?
of ideas in which it is normally used to another.
Train your imagination on 'many' different moons.
The metaphor immediately transports us into the image.
It will be more fun.
which was born in the mind of the poet.
FULLMOON MOONAND STARSTOGETHER
For example, in the poetry of Maria José Ferrada: CRESCENTMOON MOONBEHINDTHECLOUDS
the spoons ARE SMALL WHEELBARROWS MOON INTHE SKY RED MOON
ARGENTATE BLUE Lunar eclipse
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TOGETHER...ALONE
Poetry always accompanies you
FINDINGONESELFALONE.. INCOMPANY
Everyone can feel lonely sometimes. For an afternoon, It is undeniable: being in the company of friends is enjoyable!
during a vacation, on a particular day. By writing, we can tell this strength that comes
Only because you had an argument with someone, for a from being together, the joy of understanding each other, the desire
missed appointment, due to a misunderstanding, alone because to extend the game time.
At home at that moment, there is no one to do it for us. It is curious that the words of the poem tell a
company. the feeling that most of the time we live without need
There's no need to get down. Writing can make us feel better. to say nothing!
and it can also be the right opportunity to use But poetry is like that. It also wants to mean what
with creativity a moment that seems "empty". usually it is not said.
...SEEKALITTLESOLITUDE
Sometimes, however, we really need to be alone.
our story. Maybe we don't even care too much
However, at times it is good to retreat into oneself.
the same. Dedicating ourselves to something we love, being in one
our space, among our games and our thoughts.
At that moment, solitude becomes an ally
fortissimo to imagine and daydream.
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TOGETHER...ALONE
Many people believe that cats Here reappears the usual suitcase
they are animals that are doing well and those eternal shoes, here we are again
alone, independent and almost part run run if it shakes for hours
indifferent to the company of
it moves all the air around me
humans.
he/she scratches his/her head absently
But is it really so? Vivian Lamarque wrote a
says hello handsome I'm going
an entire book of poems dedicated to his cat, seeking
to give voice to his thoughts. and goes away, closes the door
In this poem, the cat Ignazio is about to be count up to three always forget something
left alone because his mistress is leaving for reopens comes back tells me hello handsome I'm going
a trip. How will they take it? and he's leaving, here he is
left but who said it
that a cat is independent
no one feels what a lonely cat
inside feels worse than hunger and thirst
rather not worse better rather not the same in short
I feel a little unwell, almost sick. No one notices.
what a cat alone inside feels.
Vivian Lamarque
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TOGETHER...ALONE
The door opens, here are the shoes again, the woman enters the house, she puts down
the suitcase on the ground and...
The cat? Where is it? What is it doing?
How did he spend his time during the woman's absence? What does he feel?
inside itself a cat that finds the company of the human it is bonded to?
Try to write a text in prose or verses: try to capture thoughts
of solitude.
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TOGETHER...ALONE
Emily Dickinson
enjambment
Enjambment, in Italian 'spezzatura', occurs When we read, the enjambment asks us to make a
when two words in the same sentence that should small break. Are there enjambments in this poem?
stay firmly united (subject-verb, noun and Try to mark them with a pencil. Then reread the poem.
(adjective) are broken between the end of a line out loud. What feeling do those verses leave you with?
and the beginning of the next one. "broken"?
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TOGETHER...ALONE
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TOGETHER...ALONE
Azzurra D'Agostino
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TOGETHER...ALONE
Silvia Vecchini
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PERSONIFICATION Do you want to try it too?
Here are some possible ideas: choose an element
and tell it as if it were a person.
Personification is a rhetorical figure that
consists in the attribution of behaviors, THEBLACKBOARDOFYOURCLASSROOM
thoughts, words, human traits to something that does not THE BUS
it is. The subject of personification can be a THE FIRSTDAYOFVACATION
inanimate object, an animal, but also ON MONDAYMORNING
an abstract concept. THETRAFFICLIGHT
GEOMETRY
In Emily Dickinson's poetry, the wind is described THE GOALKEEPER'S GLOVESAFTERAMATCH
Like a very special guest, remember?
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SMALL... BIG
POETRYMAKES GREATSMALLTHINGS
SMALLORBIG? ExperienceMakestheDifference
Poetry likes to overturn things, to put a little And what if we talk about us? "Small" and "big" are two
upside down, discovering new points of view from which words we can play with to have fun
observe the world. between differences and similarities.
And so perhaps we realize that there are no things Being small or large is not just a matter
so small as to be insignificant, indeed, often of dimensions. It is a matter of experience and perspective.
right in those we can find wonders that And what changes if the one who observes and tells something
they have nothing to envy from the great shows Is it small or large?
of nature.
But not only that. Poetry becomes great and embraces everything.
It can say things greater than us, extraordinary.
Can you show us a whale, the peaks of the mountains,
the cosmos. Poetry likes the mystery of life and knows
that it resides in the same way in the infinitely
small and in the infinitely large. Even if we are
Small things, poetry makes us as great as the mystery.
of life because it allows us to tell it.
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SMALL... BIG
the Christmas tree pine needles and sequins all over the carpet
giocare nella neve to soak and freeze every time you go out
Sarah Forsyth
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SMALL... BIG
LIMERICK
Limerick is a playful and ironic composition typical
of 19th century English literature; it has 5 lines that
I remain according to the scheme AA BB A.
The first verse introduces the protagonist along with a
his characteristic;
in neither successive versions do we see the protagonist in action;
the fifth verse resumes the first and specifies even better
the characteristic of the protagonist.
It seems complicated but it is not! Look at the diagram:
A very small gentleman from Como the character and its characteristic
once I climbed to the top of the Duomo
and when I was at the top
the adventure begins...
he was tall like before
what a little micropiccolo man from Como.
Poetry invites us to look more closely, with curiosity The wisdom of the web
and attention, even the smallest thing. Read these has captured a droplet.
["two poems."]
Observing is a tiny mine:
treasures are hidden
For what reason do you think that wonder is a 'sweet'...
"Medicine"? What can it heal us from? in the closest thing.
And you, have you ever found a small treasure, a small Astonishment, sweet medicine.
masterpiece of nature?
Silvia Vecchini
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SMALL... BIG
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SMALL... BIG
Whale
In the silent green sky of water soft hill that does somersaults,
a shadow of twenty-six steps passes by enormous sweet burning black doll.
waving a tail very slowly. When does it come out for the need of the sky
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SMALL... BIG
The Alps
could you gather all the poems of the great ones together
wonders and adding them throughout the year each time
that you will meet new ones.
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ENUMERATION Try to write a reminder in verse as well.
on the things to do to always exercise attention
and the wonder.
Enumeration (from the Latin enumerare, "to count")
it is the listing of words or expressions, sometimes IFYOUWANT,[Link]
Connect with conjunctions. SMALLOR BIG. IT'SYOUR POETRY!
Silvia Vecchini
46
THE SAME... DIFFERENT
POETRYFINDS SIMILARITIESAND MAKES PARTICULARITIES BLOOM
RETURNEDTOLIGHT HUMANBUTNOTONLY
Being brought to light, sharing with others Crescendo is surprising to discover how great it is.
Isn't the adventure of life the first and the most the world, how varied and complex the show is
wonderful reason to feel equal? what it offers us every day!
Poetry takes us into the lives of others, it makes us Just immerse yourself in the crowd or open
recognize similar to children, boys and girls, men well the eyes inside the places
and women from all over the world. At the same time, that we cross to feel
it's as if it suggests to us that each one this strength and variety.
in us carries a singularity, It's nice to know that you belong
something unique and special, say something great, all together.
that will eventually bloom. Men, plants, animals, landscapes.
The differences become Everything can enrich us with
so strengths. Exactly its particular beauty.
because we are different, each one
can be of help to us in
someone can receive help
from the other.
47
EQUAL... DIFFERENT
Sabrina Giarratana
Now look at the animals you have drawn. Choose one that you feel a connection with.
particularly attached to or that fascinates you. If possible, observe it
either tell the truth or find some information about him, about his habits
the characteristics.
["Do you find that you resemble him/her in any way?","Do you find that he/she is in contrast with you?"]
In what? Does he have something to tell you? A piece of advice for you?
Try to write a poem about him. Does the text also talk a bit about you?
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WORD GAMES
To get to know each other better, we can use our names. In the anagram we can change the arrangement
in some poetic compositions and word games. use all the letters of the name to form another one.
The acrostic is a composition in which the letters Not all names can be anagrammed.
the syllables or the initial words of each line We can still try and create names for
they form a name or a phrase. fantasy!
Ilmesostico is a variant of the acrostic, in which there are If we want to do a logarithm we can take
the letters or the syllables or the words central to each just a few letters of the name creating a new one.
lines that form a name or a phrase. With the anagram and the logogriph we can derive
Using the acrostic or the mesostic we can say other names from ours. We can thus create one for ourselves
something about us inspired by the letters pseudonym, an artistic name, a secret identity!
of our name.
50
THE SAME... DIFFERENT
from ourselves!
Can we borrow a stage name for
sign our writings or a secret identity for
imagine adventures together with our friends.
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THE SAME... DIFFERENT
In this poem we move The plants, from those made of silk to the most ruffled ones.
in a very diverse environment, full of the animals, from those with fur to those with scales
different elements: people, animals, the houses, from the fine crinoline curtains to the reinforced concrete
plants, houses of every type, landscapes,
machines, from airplanes to electric razors
objects, sensations, and experiences. The impression
it is precisely that of crossing the crowd and, together
to her, recognizing being part of the world. and then the oceans and then the water in the glass
and then the stars
and then the sleep of the mountains
and then everywhere mixed with everything the man
Nazim Hikmet
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EQUALS... DIFFERENT
machines, from airplanes to electric razors or the truth and the lie
or the friend and the enemy
or nostalgia, joy, pain
and then the oceans and then the water in the glass
and then the stars
and then the sleep of the mountains
I passed through the crowd
together with the crowd that passes.
Bruno Tognolini
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NEAR... FAR
POETRYCOVERSTHE DISTANCE
Nearbythingsanddistantthings AROUNDUS
We are so attached to things that we have always Poetry explores the space around us. The language
we have nearby, those that we use every day, of poetry, the combination of sounds and images
we are sorry when we lose them. they can take different forms to try to
It also happens to us to be moved by something. to recount our experience, the landscape in which
of special that we see only once. we find ourselves or what we observe. Don't you believe it? Come
Poetry is courageous and knows how to greet the things that we to see how poetry manages to confuse us
they are missing, that we cannot recover or that we do not between near and far on a foggy day!
it's more. But his greeting is always a goodbye,
because the memory, once it becomes a word, remains
forever.
Poetry helps to not lose anything.
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NEAR... FAR
Eugenio Montale
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NEAR... FAR
Silvia Vecchini
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CALLIGRAM
The calligram is a type of composition in which There are many examples of calligrams in cultures.
the author writes the poem giving it the form of the object ancient: the first known belong to the Greek poets
described. The calligram is made to be looked at, from the 4th-3rd centuries BC
besides being read.
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NEAR... FAR
In the middle of the fog And look in the valley: it had disappeared
Nothing like the fog makes us seem uncertain everything! submerged! It was a great calm sea,
the landscape, far from what is near, gray, without waves, without shores, united.
unknown that which is familiar to us.
Read this surprising poem that manages to make us
And there was just, here and there, the strange
to perceive the landscape immersed in fog.
voices of small and wild cries:
lost birds for that empty world.
Giovanni Pascoli
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NEAR... FAR
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ANTITHESIS Sometimesit'snoteasytosaywhat'sgoingthroughourminds.
THE HEAD! FEELINGS CAN COEXISTIN US
CONTRASTINGTHOUGHTS. ORTHE SITUATIONS
The antithesis (from the Greek 'opposition') consists of INWHICHWE FIND PRESENTING CHARACTERISTICS
in the juxtaposition of terms or concepts of meaning WHATCAN SEEM OPPOSITETO US.
opposite. This association is often made stronger INTHIS SHORTPOEM,ABORINGAFTERNOON
from the choice of arranging the words in a symmetrical way. ITSEEMSALMOSTLIKE OBEYINGAN EMPTYPROGRAM.
For example, in the poetry of Giovanni Pascoli. THE FATIGUE,WHICH USUALLYARRIVESTO BE
what did you read: VERYENGAGEDAND PUTTOTHETEST, HERE COMES
FROMNOTDOINGNOTHING.
neither far nor near... neither late nor early
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Bibliographic sources of poetic texts