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Optimized Daily Study Routine Chart

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ss69415121
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8 views1 page

Optimized Daily Study Routine Chart

Uploaded by

ss69415121
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Daily Study Routine Chart (8 AM – 2 PM Library)

7:00 – 7:45 AM : Breakfast + Warmup (Light breakfast + 4 min stretching)


8:00 – 8:50 AM : Study Session 1 (Deep focus - difficult topic)
8:50 – 9:00 AM : Break 1 (Short walk + water)
9:00 – 9:50 AM : Study Session 2 (Continue topic)
9:50 – 10:00 AM : Break 2 (Eyes rest + deep breaths)
10:00 – 10:50 AM : Study Session 3 (Important subject)
10:50 – 11:00 AM : Break 3 (Stretch neck & shoulder)
11:00 – 11:50 AM : Study Session 4 (Notes making / revision)
11:50 – 12:00 PM : Break 4 (Walk)
12:00 – 12:50 PM : Study Session 5 (Medium difficulty topics)
12:50 – 1:00 PM : Break 5 (Relax + water)
1:00 – 2:00 PM : Light Study (Easy topics / short revision)
Posture Rules:
- Back straight
- Feet on ground
- Notebook 1 ft away
- Mobile in bag
Break Rules:
- Every 50–60 min → 10 min break
- Eye rest + stretching
Water Rule:
- 1–2 sips every 30–40 min

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