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Daily Routine for Football and Studies

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Shams Tabrez
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0% found this document useful (0 votes)
5 views2 pages

Daily Routine for Football and Studies

Uploaded by

Shams Tabrez
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Complete Daily Routine (Single Page)

SLEEP & WAKE:


- Sleep: 9:00–9:30 PM
- Wake: 5:15 AM
BREAKFAST & MEALS:
- Light pre-training snack: 5:15–5:35 AM
- Snacks during study (no lunch)
- Dinner: 5:15 PM (Sun/Tue/Thu: 6:15–6:45 PM)
FOOTBALL:
Field Days (Sat, Mon, Wed): 6:00–8:45 AM
Home Days (Sun, Tue, Thu, Fri): 6:00–6:45 AM
GYM:
Sun–Thu: 2:20–4:30 PM
COACHING:
Math:
- Sat/Mon/Wed: 6–8 PM
- Sun/Tue/Thu: 5:15–6 PM
Economics:
- Mon & Wed: 4:30–5:15 PM
Accounting:
- Sat: 3–5 PM
- Sun/Tue/Thu: 7–8 PM
SELF STUDY (Before 2 PM Only)
SATURDAY (Field Day):
- 9:30–11:00 Economics
- 11:15–1:00 Accounting
- 1:00–1:30 Math Revision
- 1:30–2:00 Corrections
SUNDAY (Home Day):
- 7:10–9:00 Math
- 9:00–9:45 Economics
- 10:00–12:00 Economics
- 12:20–1:30 Accounting
- 1:30–2:00 Accounting Corrections
MONDAY (Field Day):
- 9:30–11:00 Economics
- 11:15–1:00 Accounting
- 1:00–1:30 Math Revision
- 1:30–2:00 Corrections
TUESDAY (Home Day):
- 7:10–9:00 Math
- 9:00–9:45 Economics
- 10:00–12:00 Economics
- 12:20–1:30 Accounting
- 1:30–2:00 Accounting Corrections
WEDNESDAY (Field Day):
- 9:30–11:00 Economics
- 11:15–1:00 Accounting
- 1:00–1:30 Math Revision
- 1:30–2:00 Corrections
THURSDAY (Home Day):
- 7:10–9:00 Math
- 9:00–9:45 Economics
- 10:00–12:00 Economics
- 12:20–1:30 Accounting
- 1:30–2:00 Accounting Corrections
FRIDAY (Home Day):
- 7:10–9:00 Math
- 9:00–9:45 Economics
- 10:00–12:00 Economics
- 12:20–1:30 Accounting
- 1:30–2:00 Accounting Corrections

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