Time Management
Proven Techniques To Increase Productivity
© George Stern
Eisenhower 80/20
What - Prioritize tasks What - Focus only on
When - Weekly for bigger
Do Decide
highest-impact activities
tasks, daily for immediate When - You're overwhelmed
Why - We often start with Delegate Delete by amount of work
busy work because it's Why - Diminishing returns are real: 80%
easiest - but it's least important of results come from 20% of effort
How - Put all tasks into 1 of 4 quadrants: How - Focus on top 20% in each category:
1. Urgent and important: do now 20% of tasks that yield 80% of impact
2. Not urgent but important: schedule 20% of clients → 80% of revenue
3. Urgent but not important: delegate 20% of relationships → 80% of value
4. Not urgent or important: delete 20% of exercise → 80% of gains
1-3-5 Eat Your Frog
What - Select just a few critical What - Do your most
tasks important task first
When - You're only getting to When - You keep pushing
part of your list each day off a critical (but dreaded
Why - We actually complete or overwhelming) item
more when we bite off less Why - Action is rarely as bad as we fear;
How - Pick just a few tasks for just get it done and build momentum
the day: How - Identify, schedule, eat, celebrate:
1 key task (just 1!) Find the big task you procrastinate
3 medium tasks Schedule time to do it first thing
5 small ones Do it
That's it - no more Celebrate: the day will only get better
Deep Work Pomodoro
What - Dedicate uninterrupted What - Work in intervals
time to your key task When - Projects that seem too
When - Small things keep big - it breaks them up
distracting your focus Why - Research shows short
Why - Multitasking is a myth - we’re FAR bursts with breaks increase productivity
more productive when monotasking How - Work, break, work, break:
How - Set yourself up for success: Common is 25 minutes on, 5 off - but
Block time on your calendar experiment!
Close your door, put away your phone, Focus on just one task for the interval
exit your email Rest should be restorative (step
Spend at least 1 hour (2-3 preferable) outside, breathe, talk to someone) not
on just a single task just doom scrolling
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