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Strict Daily Routine for Effective Study

The document outlines a strict daily routine that includes a sleep schedule, after-school activities, and study blocks. It specifies designated times for meals, exercise, and relaxation, along with rules regarding the use of technology during study periods. The total guaranteed study hours are 2 hours and 40 minutes, with an optional block extending it to 3 hours and 30 minutes.

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Ammar Ahsan
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9 views2 pages

Strict Daily Routine for Effective Study

The document outlines a strict daily routine that includes a sleep schedule, after-school activities, and study blocks. It specifies designated times for meals, exercise, and relaxation, along with rules regarding the use of technology during study periods. The total guaranteed study hours are 2 hours and 40 minutes, with an optional block extending it to 3 hours and 30 minutes.

Uploaded by

Ammar Ahsan
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

STRICT DAILY ROUTINE

Sleep:

- 10:45 PM sleep

- 6:45–7:00 AM wake

After School:

3:00–3:20 PM — Lunch only

3:20–3:40 PM — 20-minute power nap

3:40–5:00 PM — MAIN STUDY BLOCK (PC allowed only for lectures)

5:00–6:00 PM — Taekwondo

6:00–6:40 PM — Bath + tea

6:40–8:00 PM — LIGHT STUDY BLOCK (lectures, notes, university research)

8:00–8:40 PM — Dinner (YouTube allowed ONLY while eating)

8:40–9:30 PM — Optional mini-study session (soft revision)

9:30–10:20 PM — Free time (games allowed)

10:20–10:45 PM — Wind down and prepare for next day

Rules:

- No PC games before 9:30 PM under any condition.

- PC allowed for study only in study blocks.

- YouTube allowed only for study except during dinner.

- If an unrelated tab/video is opened during study, the session is canceled.

- Phone stays outside room during 3:40–5:00 PM block.

Total Study Hours:

- Guaranteed: 2 hours 40 minutes

- With optional block: 3 hours 30 minutes

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