State Anxiety Questionnaire (STAI)
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ScribdTranslationsState Anxiety Questionnaire (STAI)
Translated by
ScribdTranslationsState Anxiety Questionnaire - R
(STAI)
Nombre: Age:
Instructions: Below you will find some phrases that are commonly used.
one to oneself. Read each sentence and mark the punctuation from 0 to 3 that best indicates how you are.
moment. There are no good or bad answers. Do not spend too much time on each sentence and c
describe your current situation.
AE Nothing
1 I feel calm. 0
2 I feel safe. 0
3 I am tense. 0
4 I am upset. 0
5 I feel comfortable (I am at ease) 0
6 I feel agitated. 0
7 I am worried about possible future misfortunes. 0
8 I feel rested. 0
9 I feel anxious. 0
10 I feel comfortable. 0
11 I have confidence in myself. 0
12 I feel nervous. 0
13 I am unsettled. 0
14 I feel very "tied up" (like oppressed). 0
15 I am relaxed. 0
16 I feel satisfied. 0
17 I am worried. 0
18 I feel dazed and overexcited. 0
19 I feel happy. 0
20 Right now I feel good. 0
Below, you will find some phrases that are commonly used to describe oneself.
rating (from 0 to 3) that best indicates how YOU FEEL IN GENERAL
most of the time. There are no right or wrong answers. Do not use too much tem
what best describes how you generally feel.
A-R Almost never
21 Me siento bien. 0
22 I get tired quickly. 0
23 I feel like crying. 0
24 I would like to be as happy as others. 0
25 I miss opportunities by not deciding quickly. 0
26 I feel rested. 0
27 I am a calm, serene, and composed person. 0
28 I see that the difficulties are piling up and I can't cope with them. 0
29 I worry too much about unimportant things. 0
30 I am happy. 0
31 I tend to take things too seriously. 0
32 I lack confidence in myself. 0
33 I feel safe. 0
34 I avoid facing crises or difficulties. 0
35 I feel sad (melancholic). 0
36 I am satisfied. 0
37 Insignificant thoughts surround and bother me. 0
38 Disappointments affect me so much that I can't avoid them. 0
39 I am a stable person. 0
When I think about current issues and concerns,
40 I become tense and agitated. 0
Trait
fearful to describe oneself
DO YOU FEEL RIGHT NOW, in this
mark the answer that best
Something
Enough Much
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or to himself. Read each sentence and paint the
Put in each sentence and answer by pointing out
Sometimes Often Almost always
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