40-Day Level 1 Siddhi Routine Checklist
Morning Routine (5:00 AM - 6:00 AM)
- 5:00 - 5:05 AM: Stretch + Breath Focus
- 5:05 - 5:15 AM: Dik Siddhi Mantra + 8-direction rotation ('Om Digvastraya Namah')
- 5:15 - 5:30 AM: Pranayama (Nadi Shodhana + Bhramari)
- 5:30 - 5:45 AM: Chhaya Observation (sunlight or candle)
- 5:45 - 6:00 AM: Mayavi Visualization + 'Om Mayaya Namah'
Midday Routine (12:45 PM - 1:00 PM)
- 12:45 - 12:50 PM: Directional astral movement (N to S to E to W)
- 12:50 - 1:00 PM: Mirage/invisibility visualization
Evening Routine (7:30 PM - 7:55 PM)
- 7:30 - 7:40 PM: Chhaya Candle or Mirror Sadhana
- 7:40 - 7:50 PM: Mayavi Manipura chakra light cloak
- 7:50 - 7:55 PM: Dik Siddhi map meditation
Night Routine (5 minutes before sleep)
- Choose 2-3 affirmations and repeat 11 times each:
- 'My shadow is my bridge.'
- 'No direction limits me.'
- 'I vanish by will.'
- 'Illusion obeys my command.'
- 'I sense all sides of the unseen.'