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Language Lab and Sports Yoga Guide

The document outlines the preparation of Language Lab and Sports & Yoga files, detailing various units to be included in each. The Language Lab file covers personal introductions, leisure activities, dialogues on various topics, job interview guidelines, group discussions, and a PowerPoint presentation on selected themes. The Sports & Yoga file includes physical education, the Olympic movement, yoga practices, lifestyle impacts of yoga, and an in-depth study of a chosen sport.

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shaninonia16
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9 views2 pages

Language Lab and Sports Yoga Guide

The document outlines the preparation of Language Lab and Sports & Yoga files, detailing various units to be included in each. The Language Lab file covers personal introductions, leisure activities, dialogues on various topics, job interview guidelines, group discussions, and a PowerPoint presentation on selected themes. The Sports & Yoga file includes physical education, the Olympic movement, yoga practices, lifestyle impacts of yoga, and an in-depth study of a chosen sport.

Uploaded by

shaninonia16
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Prepare a Language Lab file on the following components:

Unit-1. A brief introduction about myself.

Unit-2. A brief write-up about how I spend my leisure time.

Unit-3. Write down at least five conversations in dialogue from topics listed below:.

 Talking about yourself


 Describing people
 Talking about your free time
 Giving reasons for things you like
 Discussing daily routines
 Giving and following instructions
 Giving route directions
 Advising about places/ tourist spots etc.
 Going shopping
 Eating in a restaurant
 Films and television
 Holidays
 Social events
 College life
 Talking about the world, weather, environment etc.
 Job Interviews

Unit-4. (i) List the Dos and Don’ts of a job interview.

(ii) Write down anticipated questions asked during a job interview and write down appropriate
answers to them.

Unit-5. What is Group Discussion? List the Dos and Don’ts of an effective Group Discussion.

Unit-6. Prepare a professional PowerPoint presentation on any one of the following topics:

(a) The ill effects of social media


(b) Healthy habits, happy life
(c) Green Energy: The revolutionary tech that powers our planet
(d) Climate Change: It's time to act
Prepare a Sports & Yoga file on the following components:

Unit-1 Physical education

 Meaning and definition


 Aims and objectives
 Change in trends

Unit-2 Olympic movement

 Ancient and modern Olympic


 Olympic symbol, objectives and values
 Awards and honours in field of sports in India

Unit-3 Yoga

 Meaning and importance


 Asanas and pranayama
 Meditation
 Concentration related asanas (Sukhasana, Tadasana, Padmasana and Shashankasana)

Unit-4 Yoga and Lifestyle

 Asanas as preventive measures.


 Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana,
Sharasana.
 Obesity: Procedure, Benefits & contraindications for Vajrasana, Hastasana, Trikonasana, Ardh
Matsyendrasana.
 Back Pain: Tadasana, Ardh Matsyendrasana, Vakrasana, Shalabhasana, Bhujangasana.
 Diabetes: Procedure, Benefits & contraindications for Bhujangasana, Paschimottasana, Pavan
Muktasana, Ardh Matsyendrasana.
 Asthema: Procedure, Benefits & contraindications for Sukhasana, Chakrasana, Gomukhasana,
Parvatasana, Bhujangasana, Paschimottasana, Matsyasana.

Unit-5

Following sub topics related to any one Game/Sport of choice of student out of: Athletics,
Badminton, Basketball, Chess, Cricket, Kabaddi, Lawn Tennis, Swimming, Table Tennis,
Volleyball, Yoga etc.

 History of the Game/Sport.


 Latest General Rules of the Game/Sport.
 Specifications of Play Fields and Related Sports Equipment.
 Important Tournaments and Venues.
 Sports Personalities.
 Proper Sports Gear and its Importance

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