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Understanding Your Egogram Results

The document presents an egogram assessment tool that evaluates various personality traits across different states of personality, including Critical Parent, Protective Parent, Adult, Free Child, Submissive Child, and Rebel Child. It includes a series of statements for respondents to rate their behaviors and feelings, which are then used to calculate scores for each personality state. Additionally, it provides interpretations of the results and guidance on how to analyze the scores to understand one's personality dynamics.

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100% found this document useful (1 vote)
53 views4 pages

Understanding Your Egogram Results

The document presents an egogram assessment tool that evaluates various personality traits across different states of personality, including Critical Parent, Protective Parent, Adult, Free Child, Submissive Child, and Rebel Child. It includes a series of statements for respondents to rate their behaviors and feelings, which are then used to calculate scores for each personality state. Additionally, it provides interpretations of the results and guidance on how to analyze the scores to understand one's personality dynamics.

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(Adapted from a test by J.M.

Opi)©)
EGOGRAM FREQUENCY
No, Rare A With Yes,
I think, I feel, I believe, I say, I do. never seen times frec. always
0 1 2 3 4
1.- I care about raising the morale of people. (colleagues, bosses, etc.)
I know how to relax very well.
3.- Those who seek me will find me! (if they provoke me, I get upset and
I respond with anger...)
4.- I become bad with submissive people.
5.- I verify the facts. I don't trust impressions.
I easily see the detail that doesn't fit, I easily criticize.
I like to joke around, do silly things, nonsense, etc.
I am polite and courteous, that is important.
In life, I base myself on certain principles, on certain values that
help me choose my duty.
10.- I am afraid of being harsh; it's better not to push, not to offend.
11.- I volunteer, I like to help.
12.- Strong and self-confident people impress me and
they produce a lot of 'respect' and even some fear in me.
I easily come up with original solutions.
14.- I am somewhat selfish, carefree. I take care of my own.
I really dislike being imposed something.
16.- I like to live life, have fun; I am considered noisy.
17.- I think it's fair for me to be criticized; I also criticize myself.
18.- I have a stable mood, I don't get irritated even though the situation makes me
impulse to it.
19.- I operate with intuition, with the sixth sense, I use my
I have a sense to act. I sense what needs to be done.
20.- I am very forgiving of mistakes.
21.- When I am criticized, I listen calmly and I am
willing to review my ideas.
22.- I like to indulge myself. I persist in satisfying my
needs and desires.
23.- I easily manifest my feelings, even fear, the
disappointment or anger.
24.- I am curious, the mystery attracts me.
25.- If I feel that I am being manipulated or forced, I get upset.
furious
26.- Tengo realmente un sentido de la responsabilidad mayor que la
average of the people.
I like to help people in difficulties in any way I can.
I like to please and be well-regarded.
29.- I tend to cheat. I have my little acts of revenge.
0 1 2 3 4
No Rare A With Yes,
never time frequency times always
30.- Gather useful information well.
31.- I show signs of cold blood.
32.- I am lively, impulsive, I get carried away, I react abruptly.
33.- I have a hard time with weak or indecisive people.
34.- I am afraid of being inappropriate, bothering, disturbing. I prefer not to.
to insist too much.
35.- I am effusive, spontaneous, smiling.
Arrogant people are unbearable, I detest all of them.
37.- I like to explain, inform, make understand, contribute something.
I sense certain situations in advance. I could do
bets.
I am resourceful and imaginative in finding solutions.
I am hardworking, disciplined, serious, and discreet.
41.- I plan my activities. I make a daily list of my actions.
and I give them priorities.
42.- I feel internally guilty for not doing enough or for
to do it wrong.
43.- I have a sense of humor and see the funny side of situations.
I tend to take on all the things.
I have little appreciation for hierarchies. In fact, I don't like them.
a lot the bosses.
46.- I have a good ability to organize myself and anticipate my
time, which allows me to be more relaxed.
I have been raised strictly, with demanding parents.
48.- When faced with a decision, among various opinions, I tend to
to hesitate, to doubt.
49.- I am very understanding, and I like to take responsibility or do
more normal things to help others.
50.- I am hard on myself, hard on others, I have
sense of effort.
51.- People find me tolerant, but also firm and realistic.
52.- In case of disagreement, I fix things, I am a conciliator.
53.- I am convinced that we must be serious and do what
This is what needs to be done. That's how I tell others.

54.- I know how to cunningly obtain what I want.


I like physical activity, manual work, sports; that
what I feel like at each moment.
56.- If I am criticized or treated badly, I accuse it, I feel
depressed.
57.- The recipes, the advice, are good but, above all, I think and
I decide for myself.
90 % 26 26 31 28 26 22

75% 23 23 28 23 23 19

50% 21 20 25 19 20 17

25 % 18 17 22 17 17 15

10% 16 15 19 15 14 12

0%
Pc Pp A Nl Ns No.

SOME INTERPRETATIONS OF THE EGOGRAM

Question: What should I think if, for example, the two results of Adapted Child, Submissive and
Rebel, do they give me equal percentages as a result?
Response: It means that you have the same ease in showing behaviors of
submission, rather than rebellion. The same happens with the Pc and the Pp.

Question: What happens if in some cases, the sum of points exceeds the
maximum score expressed in the diagram?
Answer: Well, what happens is that you have rated a "little too high." It doesn't assume anything.
negative, but it would be advisable to 'relativize' some behavior or some response.

Question: Who determines or decides the intervention of each of the behaviors?


at a given moment?
Answer: The answer to this question is complex because it depends on many factors.
that can converge at a given moment: the mood of the moment, others
events that happened that day, state of the body (tired, rested, stressed,
sick, etc). But, so you don't end up without a "little spark" of information, here you
we advance that, in general terms, the use of each of these behaviors
is determined by the 'power' of the Adult. It is normal for you to analyze from the Adult
situation and step towards the behavior you consider most appropriate. On other occasions with
high levels of stress directly activate archaic behaviors without conscious management of the Adult.
[Link] down the grade in the shaded box and marked with a thick line corresponding to it.
from the graph. For example, if you answered question 1 with 'Sometimes' you must note a
“2” en el cuadro sombreado y marcado con línea gruesa correspondiente a la pregunta 1.
[Link] the numbers in each column and write the totals in the corresponding space.
The total of the first column is the rating for your PC. The total of the column
corresponding to the Pp is the qualification for your Protector Father, etc.

Pc: Padre Crítico |Pp: Padre Protector |A: Adulto |Nl: Niño Libre |Ns: Niño Sumiso |Nr: Niño Rebelde

STATES OF PERSONALITY STATES OF PERSONALITY


ITEM Pc Pp Nl A Ns Nr ITEM Pc Pp A Nl Ns No.
1. 30.
2. 31.
3. 32.
4. 33.
5. 34.
6. 35.
7. 36.
8. 37.
9. 38. The response is not recorded.
10. 39. The response is not recorded.
11. 40.
12. 41.
13. The response is not recorded 42.
14. 43. The response is not recorded.
15. 44.
16. 45.
17. 46.
18. 47.
19. The response is not recorded. 48.
20. 49.
21. 50.
22. 51.
23. 52.
24. The response is not recorded 53.
25. 54. The response is not recorded.
26. 55.
27. 56.
28. 57.
29. Total
Pc Pp A Nl Ns No.

In the graph on the next page, you can represent your personality by drawing a line at the height
from the resulting score of the test; this will match a %. What does this percentage mean? It means
that of the one hundred percent that you can have as an ability to 'locate yourself' in this state, you do it in the
percentage corresponding to the resulting score of the test.
With a dotted line, we have marked the case of a person whose score result is
PC Sean 21 points. Shading each state from the line that determines your score will give you
a 'bar chart'.

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