Ryff's PWB Scales: Agreement Survey
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Ryff's Psychological Well-Being Scales (PWB), 42 Article version
Indicate your level of agreement (using a score from 1 to 6) with the following statements.
Very in Totally
disagreement agreed
I am not afraid to express my opinions, even when they oppose the
1) 1 2345 66
opinions of the majority of people.
2) In general, I feel that I am in control of the situation I live in. 1 2345 66
3) I am not interested in activities that broaden my horizons. 1 2345 66
Most people see me as loving and affectionate. 1 2345 66
I live life one day at a time and I really don’t think about the future.
5) 1 2345 66
When I look at the history of my life, I am glad about how 1 2345 66
Things have gone well.
My decisions are generally not influenced by what everyone else does. 1 2345 66
is doing.
The demands of everyday life often depress me. 1 2345 66
I believe it is important to have new experiences that challenge your way of
9) 1 2345 66
think about yourself and the world.
Maintaining close relationships has been difficult and frustrating. 1 2345 66
for me.
I have a sense of direction and purpose in life. 1 2345 66
In general, I feel secure and positive about myself. 1 2345 66
I tend to worry about what other people think of me. 1 2345 66
I don't fit very well with the people and the community around. 1 2345 66
hello.
15. When I think about it, I really haven't improved much as a 1 2345 66
persona a lo largo de los años.
sixteen. I often feel lonely because I have few close friends with whom 1 2345 66
to share my concerns
My daily activities often seem trivial and unimportant to me. 1 2345 66
I feel that many of the people I know have taken more advantage of 1 2345 66
the life that I have.
I tend to be influenced by people with strong opinions. 1 2345 66
I am quite good at handling the many responsibilities of my 1 2345 66
daily life.
I have the feeling that I have developed a lot as a person. 1 2345 66
hour.
I enjoy personal and mutual conversations with family members. 1 2345 66
oh friends
I don't have a good sense of what I'm trying to achieve. 1 2345 66
in life.
I like most aspects of my personality. 1 2345 66
I have confidence in my opinions, even if they are contrary to 1 2345 66
The general consensus.
I often feel overwhelmed by my responsibilities. 1 2345 66
I do not enjoy being in new situations that require me to change. 1 2345 66
my old family ways of doing things.
People would describe me as a generous person, willing to share. 1 2345 66
My time with others.
I enjoy making plans for the future and working to make them happen. 1 2345 66
reality.
In many ways, I feel disappointed by my achievements in 1 2345 66
life.
I find it difficult to express my own opinions on controversies. 1 2345 66
I have difficulties organizing my life in a way that is satisfying for me. 1 2345 66
yo.
For me, life has been a continuous process of learning, 1 2345 66
change and growth.
I have not experienced many warm and trusting relationships. 1 2345 66
with others.
Some people wander aimlessly through life, but I am not one of them. 1 2345 66
they
My attitude towards myself is probably not as positive as most. 1 2345 66
People feel for themselves.
37) I am assimilating the important, not for the values of 1 2345 66
I have been able to build a house and a lifestyle for myself that is 1 2345 66
much of my liking
I stopped trying to make big improvements or changes in my life a long time ago.
39) 1 2345 66
time.
I know I can trust my friends, and they know they can trust 1 2345 66
hey.
Sometimes I feel that I have done everything there is to do in life. 1 2345 66
When I compare myself to friends and acquaintances, it makes me 1 2345 66
I feel good about who I am.
Punctuation instruction:
1) Recodificar elementos con frases negativas: # 3, 5, 10, 13,14,15,16,17,18,19, 23, 26, 27, 30,31,32,
34, 36, 39, 41. (that is, if the score is 6 on any of these items, the adjusted score is 1; if
5, the adjusted score is 2 and so on ...