SKIN CARE ROUTINE – PERSONALISED SOLUTION
Your Problems:
- Face, forehead, hands, legs, feet, back, neck, knees are darker
- Rest of body is lighter (real skin tone)
- Face becomes oily fast
- Bathing every 2–3 days (causing dead skin buildup)
This plan will restore your original skin tone gradually.
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DAILY ROUTINE
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MORNING (8–10 AM)
1. Wash Face
- Simple Gentle Face Wash OR Nivea Men Oil Control.
2. Apply Vitamin C Serum
- Minimalist 10% Vitamin C (3 drops).
3. Apply Sunscreen (VERY IMPORTANT)
- Aqualogica SPF 50 OR Fixderma Shadow SPF 50.
EVENING / NIGHT (8–10 PM)
1. Wash face.
2. Apply Lactic Acid 2% (3 days a week: Monday, Wednesday, Friday).
- Apply on face, neck, hands, legs, knees, underarms, feet, back.
3. Apply Moisturizer
- Nivea Soft OR Simple Light Moisturizer.
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BATHING ROUTINE (DAILY REQUIRED)
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Soap/Body Wash:
- Dove Deep Moisture Body Wash OR Fiama Gel Bar.
Use Loofah daily:
- Removes dead skin → reduces darkness.
After Bath:
Apply Lactic Acid Body Lotion:
- Minimalist 5% Lactic Acid Body Lotion OR
- Cetaphil Bright Healthy Radiance Body Lotion.
Apply on dark areas of body for brightening.
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WEEKLY ROUTINE
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Saturday & Wednesday:
- Use body scrub or loofah gently.
- Apply pure aloe vera gel.
Sunday:
- Normal routine.
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DIET & HYDRATION
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- Drink 3–4 litres water daily.
- Eat fruits: apple, orange, pomegranate.
- Avoid sugar, fried food, excess oil (reduces oily skin).
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RESULTS TIMELINE
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10–14 days: Less oily face, cleaner skin.
3–4 weeks: Darkness reduces.
2 months: Most areas brighten close to natural skin tone.
3 months: Clear, even skin tone.
Consistency is the key.