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Claves para un Matrimonio Feliz y Saludable

The document presents a summary of 6 days of reflections on marriage. It speaks about how to build a marriage based on God instead of unrealistic expectations, fighting constructively rather than destructively, prioritizing fun, and maintaining sexual purity to protect the intimacy of the marriage. It also encourages not to give up in the face of challenges and to extend forgiveness.

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0% found this document useful (0 votes)
9 views4 pages

Claves para un Matrimonio Feliz y Saludable

The document presents a summary of 6 days of reflections on marriage. It speaks about how to build a marriage based on God instead of unrealistic expectations, fighting constructively rather than destructively, prioritizing fun, and maintaining sexual purity to protect the intimacy of the marriage. It also encourages not to give up in the face of challenges and to extend forgiveness.

Translated by

ScribdTranslations
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Dia 1

From now on
Ya sea que estés casado o no, ¿has soñado alguna vez con cómo te gustaría que fuese tu mat
rimonio? ¿Qué clase de persona sería tu esposa? ¿Qué clase de relación te gustaría tener? ¿Te
Would you like to have children, and where would you live? Now think about the life you have right now.
When our realities do not bring our dreams to life, what can we do? The prome
sas en la boda incluyen frases como "En lo malo y en lo bueno, en la riqueza y e
In poverty, in health and illness" The relationships contain all this. Not i
It matters what circumstances, choices, experiences or surprises can lead us to
nuestro presente "nada parecido al sueño", no podemos mirar al pasado para que sea
We can only face a better future starting from now.
From this day forward. If it were easy to have the marriage of your dreams, you would have it.
, ¿verdad? Si no tienes las fuerzas, tendrás que aprender a descansar en la fuerzas
of Christ, which are sufficient. And even if you are in a place where you feel you are lacking
or of love, you can rest in His love that never ends. Let us pray together: Lord, Thank You
Because every day you give us is a gift, another opportunity for a new beginning.
So. Help us to forgive and leave the past behind. Please help us to see your strength in
our weaknesses of today, tomorrow, and the future. In the name of Jesus, amen.

Lamentations 3:22-23
2 Corintios 12:9-10
But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Day 2
Seeking God
Modern culture tells us that we should look for the perfect person: 'the one'
If we just found him/her and marry the "one", then, desp
After all, it should only be marital happiness, right? That's a very unrealistic expectation.
Zoneable to put on someone. Just think: would you be "that one person" to take it?
Does such responsibility exist? Then, why impose those expectations on someone? God is
el único que te completa. Él te creó para amarle con todo tu corazón y ponerlo por enci
But above all things. God is your only one. Your husband/wife is your number two. And when the
if you both agree to seek God together, you can build a marriage together
I testify about a firm foundation that will withstand the tests of time. What could you ask for?
ask God to do in you to make you a better partner for your husband/wife?
have fun being the kind of person you would like to be married to. Look for the one.
Go with your number two. Start by agreeing on praying together every day.
los días, así sea por un SMS, por el teléfono o en [Link] juntos: Dios, ayúdan
to put you in the first place in our home and to seek you together. Help us to
establish a strong foundation by building our relationship on you. Help us to maintain
to have an hour of prayer so that we can pray together every day. In the name
de Jesús, amén.

Matthew 22:36-39
2 Chronicles 7:14
Mateo 7:7-8
But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Dia 3
"Una lucha justa"
All couples fight But how your fight can make the difference between you
n menor desacuerdo y un gran daño. Las parejas sanas luchan con propósito, no por la
victoria. El conflicto no acaba con la relación por sí mismo. Pero aquí hay cuatro seña
the ones that show you not to use conflict in a constructive way:
The Critique
Are you using disagreement or conflict as an opportunity to criticize your e
spouse? Or are you guilty of criticizing him/her in front of others? Criticism is a sign
Why are you fighting each other instead of fighting for the relationship?
contempt
El desprecio es una de las más claras señales de que el matrimonio se está descarrilan
do. Aunque no se exprese verbalmente, una mirada de disgusto o de exasperación, o
A sarcastic comment: they keep putting us on red alert mentally.
3. Being defensive
Right now, when you're not in the middle of an argument, you have to admit that being
the defense is not something that you are likely to see in yourself once you have
cado las garras. Tienes que elegir escuchar cuando sea acertado.
4. las evasivas, si tu esposo/a no busca de Dios conrigo, que eso no te detenga.
Your spouse is not your enemy. We only have one enemy. And he is a liar and a thief.
, nunca pelea limpio. No peléis uno contra el otro. Poneos en el mismo equipo, luc
I had spiritual problems like pride or a hardened heart that I healed.
tean vuestra relación.
Let us pray together: Jesus, help us to set aside the conflict that could lead us to stray.
Our marriage. Help each of us to put aside our pride and address our
propios problemas con críticas, desprecios, la actitud defensiva o evasivas. Ayúdano
we commit to fighting in a way that brings restoration and resolution. In the n
ombre de Jesús, amén.

Proverbs 27:15
James 1:19-20
Proverbios 18:2
Proverbios "1:23
Ephesians 4:27
John 10:10

Day 4
Have fun
Being committed can be a lot of fun. It is being filled with a lot of anticipation.
and emotion, it is still a very small window within the context of living a life and
together. How can you take all that fun of falling in love, dating, the
a luna de miel un año tras otro en el matrimo? ¿Cómo puedes estar alegre cuando tiene
financial problems, problems with the children or just the problems of change in l
a vida? ¿Tienes que seguir buscando a tu esposo/a aún después de que ya lo/la hayas at
shaved?
YES! You have to make fun a priority. It could be like a luxury that you don't
and you can allow it, but the reality is that it is a necessary part of a marriage
I go very far away. Fun is a requirement. And you can choose to HAVE FUN.
E con tu esposo/a.
What if other people's marriage seems more fun than yours? What if that girl from
Does the bank laugh at your jokes? And what if that guy in the office always seems to have better
plans for the weekend? If those flowers look better than yours, take care of them.
Yours already! Be intentional in intimacy and connection. Work on becoming a l
best friends: laughing together, cuddling, looking for each other to feel good
dos y felices. No parece divertido poner horario para divertirse, pero ahí es por
where you need to start. And the relationship is what you want anyway, right? Let's pray
together: Father, we repent of the things we have allowed to separate us
estro de tiempo de estar juntos. Ayúdanos a tener tiempo juntos para cuando estemo
s desocupados. Danos sabiduría y creatividad encontrar maneras de disfrutar juntos
In the name of Jesus, amen.
Enjoy life with your wife, whom you love, all the days of this meaningless life that God has given you under the sun—all your meaningless days. For this is your lot in life and in your toilsome labor under the sun.
Cantares 7:1-4
Cantares 7:10-12
Proverbios 5:18-19
Mateo 7:12
Revelation 2:5

Dia 5
Stay pure
Las personas pasan meses planeando su matrimonio pero, a veces, la negligencia q
Planning the wedding should be a priority. We could attend a premarital class.
con el ministro que asistirá la ceremonia, pero, a menudo, no nos abrimos del tod
or about the problems that may be occurring within the relationship. We could
no estar del todo percatados de cómo nuestros pensamientos y comportamientos habit
They threaten our unity. Because the marital bed of God, a standard for
In sexual intimacy, it is also the place that suffers the most when sexual burdens are brought.
come to the relationship. Even if it comes from a promiscuous past, music loaded with sexual content,
spicy novels, unhealed wounds from abuse or exposure to pornography; cu
alquier clase de estimulación sexual fuera del contexto de tu matrimonio es una am
enaza. No importa cuan difícil sea convencerte a ti mismo/a, si tú estás manteniendo e
sto en secreto de tu esposo/a, tú estás cerrando la puerta a la intimidad y abriendo
the door to adultery.
Are you eager to build a barrier together to keep those threats out? Are you d
ispuesto/a a limitar tus libertades para mantenerte fuerte frente a la tentación? ¿E
Are you willing to be transparent about your schedule, your conversations, or your interests?
acciones online? Haz esto cuando seas fuerte para protegerte a ti mismo de cuand
If you are weak. Ask God to show you your weaknesses, then look up.
What lines are you crossing? Will there be failures? Practically, yes. Face the problems that
they can arise. Ask God to forgive you. Ask your husband/wife to forgive you. But
lucha por mantenerte puro/a. La pureza importa.
Let us pray together: Jesus, you paid a high price to make us clean and new. Only
you can make us pure with your gaze. Help us have the courage to be pure. Dano
the strength to forgive and protect our hearts from the harm of sin. In the name
bre of Jesus, amen.
For here we have no lasting city, but we seek the city that is to come.
Ephesians 5:3
1 Corintios 8:9
1 Corintios 6:18-20
Mateo 5:29-30
You have heard that it was said, 'You shall not commit adultery.' But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart.
No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.
1 Juan 1:8-10
1 Thessalonians 5:22

Day 6:
Never give up
When you exchange rings and promises and enter into the contract of marriage, and
stás rededicándote a ti mismo a amar "hasta que la muerte nos separe". Pero, ¿qué ocurre
When love fades away? What happens if only one of the two chooses to read a plan of him/her
biblical scripture? What do you do when the worst happens, and all the promises explode because of one
infidelidad? Sea lo que sea que estés enfrentando, incluso si estás dando lugar al
divorce, that means there is also room for forgiveness.
El matrimonio es una de las formas más duras en las que podemos ver cómo funciona lo
que dice el proverbio: "hierro con hierro se afila". No importa la falta que ha
yas encontrado en tu esposa, la verdad es que hay muchas cosas en las que tu tam
Well, you need to grow and develop. If the wedding ribbons seem to hold you back.
your hands are like metal handcuffs, then you have to make a decision: decide
and forgive what seems unforgivable. You can choose to extend the grace that God
s te da para tu cónyuge. Puedes decidir ser responsable de tus propios errores. Cu
When your car runs out of gas, you don't sell it. You put more gas in it! Let the
amor de Dios brote a través tuyo Y nunca te rindas.
Let's pray together: Jesus, when I feel that I have no love to give, help me to
amar con Tu amor. Ayúdame a mantener las promesas que te hice, aunque no las sien
Take it absolutely. Help me to give the same grace that you have given me. And be my strength.
I read on the days when I want to give up. I trust that you are enough.
to keep us together. In your name we pray, amen.

Proverbios 27:17
Jeremias 29:11
Mateo 19:3-8
1 Juan 4:8
If anyone says, 'I love God,' and hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot love God whom he has not seen.
Gálatas 6:7-9

Day 7:
"Hasta que la muerte os separe"
Seek God. A clean fight. Have fun. Stay pure. And never give up.
These five steps are the key to keeping your marriage alive. But you need to
I pray to God to do these things; we cannot do it with our own strength.
Deja el pasado en el pasado. Haz que cada día sea un nuevo día. Desde ahora en adela
We can decide how we want our marriage to be. We cannot change.
the past but God can change our future. Maintain a simple marriage, and
Focused and centered on Christ, and you will have the marriage that most people dream of.
.
Let us pray together: God, help me to see the end of this Plan as the beginning of something.
nuevo que quieres hacer en mi matrimonio. Te entrego el control completo de cad
the area of my life, including my marriage, so my life may be to honor you and glorify you.
card to you. I wish for a marriage that shows the world how your love is, redemption, gra
Yes and sorry. Just as I commit to looking for you, please stay present in my mind.
patrimony and grant us your favor. Thank you for everything you have already done in our re
lación. Y gracias porque creo en lo que continuarás haciendo en nosotros y a través de
we. In the name of Jesus, amen.

Salmos 119:1-11
Romanos 12:2
2 Corinthians 10:5

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