Karina Moore: Rising Teenage High Diver
Karina Moore: Rising Teenage High Diver
Several times a week, teenager Karina Moore trains at her local pool to jump from the high-diving board into the water –
in an attempt to become a national diving champion.
Karina first learned about diving during a family break in Spain, where the resort’s pool had a high-diving board. Young
people were diving off it, and it looked fun, but Karina didn’t join in, even though she was a strong swimmer. Then after
returning home, she discovered a long-distance runner she’d always admired had started diving for relaxation – so she
became more interested.
Karina joined a beginners’ diving class at her local pool. They had several sessions jumping onto soft materials before
trying the high board. ‘The water looked a long way down,’ says Karina, ‘but after our training, I felt I’d handle it –
without injuring myself? They’d warned me I’d land in the water fast – at around 60 kph – but I was prepared. I couldn’t
wait to get started – although the others weren’t so keen! Anyway, I wasn’t disappointed by the experience.’
In Karina’s area, there’s now lots of interest in high diving, but it’s sometimes difficult for swimmers to find suitable
practice facilities. Although the pools are deep enough, they’re in use so often by diving clubs that other people don’t get
opportunities to practise. Fortunately, though, Karina’s coach noticed her talent and helped her develop her techniques.
After also two years, she’s winning competitions in her area.
But what’s it like to concentrate so much on diving? ‘I train 20 hours a week’ says Karina, ‘and I won’t pretend it’s easy –
you have to enjoy it to spend so much time doing it! It’s not easy for my parents either, though – they drive me to training
sessions early in the morning, and that costs money. But they’re had financial help from sports organisations, luckily. And
my schoolwork and social life are good. I still meet my mates – and there’s always the phone! The only thing I hadn’t
realised was that the pool water would damage my hair – I used to love my long hair, but I’ve had to cut it short because it
looked awful! But I’ll definitely keep on diving!’
1 What made Karina keen to take up diving?
A She wanted to repeat her holiday experience.
B She found out her athletics hero had taken it up.
C She’d visited a pool where some teenagers were doing it.
D She wanted a new challenge after her success at swimming.
2 How did Karina feel the first time she used the high board?
A worried about how fat it was above the pool
B pleased to experience it with other beginners
C confident that she wouldn’t get hurt
D shocked to hit the water at such speed
3 What does the writer suggest about diving facilities in Karina’s area?
A They’re not used as much as they could be.
B There aren’t enough coaches teaching people to use them.
C There aren’t as many boards as there used to be.
D They’re not available to the public for long enough each day.
4 How does Karina feel about spending so much time diving?
A surprised by one effect it has had on her
B sorry she no longer sees her friends so much
C anxious about the amount of money it costs
D grateful to be able to focus on something she loves
5 What would the writer say about Karina?
A She’s a young girl who’s achieved a lot by becoming a national diving champion – and all with very little support.
B She’s made enormous progress in a very short time – after only a couple of years, she’s already showing great
signs of success.
C She has a lot of natural talent, but she’s already thinking of having a break from the high board for a while.
D She’s sad that she’s given up almost everything for her sport – and her lifestyle really sounds quite hard.
Quiz Time!
1 It ……was invented…… by Thomas Edison. …C…
2 It ……………………… by Shakespeare. ……
3 They ……………………… by Charles Babbage. ……
4 It ……………………… by Leonardo da Vinci. ……
5 It ……………………… by Rihanna. ……
6 They ……………………… in 1934. ……
7 It ……………………… in Belfast between 1909 and 1911. ……
8 It ……………………… of wood. ……
A computers
B Titanic
C light bulb
D first saxophone
E Macbeth
F Diamonds
G Bonnie and Clyde
H Mona Lisa
5 Rewrite the active sentences in the passive form.
1 An Armenian probably made the first leather shoe.
……The first leather shoe was probably made by an Armenian. ……
2 Gustave Eiffel built the famous tower in Paris.
………………………………………………….
3 People downloaded the song Shape of You by Ed Sheeran the most in 2017.
………………………………………………….
4 Almost 115 million people watched the American Super Bowl last year.
………………………………………………….
5 France gave the Statue of Liberty to the USA as a present in 1886.
………………………………………………….
1 Complete the sentences using which, where, who or whose.
1 Is this the place ……which…… serves that great ice-cream?
2 Freida, ………………… I met last week, is having a barbecue on Friday.
3 This recipe, ………………… anybody can try at home, is a classic.
4 The supermarket ………………… we usually go shopping is closed at the moment.
5 I like toasters ………………… have space for four pieces of toast.
6 Is he the boy ………………… mum goes to my swimming class?
When can you use that instead? ……………………………………
2 Put a relative pronoun (if necessary) and match the sentence halves. There is one extra.
1 The cakes ……– / that / which…… I bought were horrible, but … …D…
2 The tables ………………… are by the window …
3 That’s Harry, the boy ………………… dad …
4 Only use the eggs ………………… are on the top shelf.
5 I used the money ………………… you gave me …
6 The bakery ………………… we usually get our bread is closed, so …
A owns the Italian restaurant.
B I got some from the supermarket.
C to treat my friends to a nice meal.
D these ones are delicious.
E The other ones need to go in the bin.
F the rest of you, stay here.
G have the best views.
When is it possible to use that? ……………………….
Which sentences don’t need a pronoun? …………………………
3 Cross out one word and change another word.
1 I have a friend whose his name are Pietro. ……are – is……
2 This is an oven that it can cooking anything. ……………………
3 The burger where I ate yesterday is yummy. ……………………
4 The boys who we live next door had a barbecue in Sunday. ……………………
5 The recipe, that which come from Turkey, is world famous. ……………………
6 I have a classmate that she cook really well. ……………………
4 Match the information.
1 Luis Prieto opened his first restaurant when he was 19. …D…
2 Cadbury’s generates more than $3 billion a year. ……
3 Borough Market is located in central London. ……
4 Cinnamon rolls are a Scandinavian classic. ……
5 The Melrose Sushi Cantina closed down last week. ……
6 The world’s largest ever pizza measured 1,261.65 square metres. v
A Its customers included Hollywood stars.
B You can buy many types of food there.
C It was made in Rome.
D He was born in Salamanca.
E They were first baked in the 1920s.
F They sold their first chocolate bar in 1847.
5 Rewrite the information from Exercise 4 in a single sentence. Use non-defining relative clauses.
1 ……Luis Prieto, who was born in Salamanca, opened his first restaurant when he was 19. ……
2 ……………………………………………………
3 ……………………………………………………
4 ……………………………………………………
5 ……………………………………………………
6 ……………………………………………………
6 Complete the relative clauses in the text using the correct form of the verbs below (including the passive).
Wendy’s, 1……which was founded…… in 1969, is the world’s third-biggest burger chain. The man 2…………………
the business was Dave Thomas, 3………………… the restaurant after his fourth child, Melinda Lou ‘Wendy’ Thomas.
Wendy’s are famous for selling burgers 4………………… square corners. Why the square corners? So that customers can
see meat, apparently. Wendy’s sells many types of burger, e.g. the Big Bacon Classic, 5………………… with the Bacon
Deluxe in 2009. Some Wendy’s restaurants offer a fried-fish sandwich for customers 6………………… fish instead of
beef or chicken. Vegetarians can order the Black Bean Burger, 7………………… black beans (of course!), wild rice,
carrots and quinoa.
2 Complete the sentences using the correct form of have (positive or negative).
1 ……Have…… you ever been to an outdoor gig?
2 I can’t believe it. I ……………… just lost the tickets!
3 ……………… she finished writing the lyrics?
4 He ……………… made any new music videos since last year.
5 Where ……………… they been all afternoon?
6 Oh no, they ……………… taken the last biscuit!
7 I have been to Malta, but I ……………… been to Greece.
3 Make questions in the past simple or present perfect.
All the contestants this year on The Next Big Talent 1……have been…… fantastic. Since the start of the series,
you 2……………… and you 3……………… and you 4……………… everything you’ve got. Sam, your performance
last week 5……………… spectacular. Etisha, when I first 6……………… you last October, I 7……………… that you
could sing like you did just now. Marko, today you 8……………… all the judges. Wow. Sadly there can only be one
winner and we 9……………… our decision. This year’s winner is: Etisha.
1 Choose let or make. Put the verb in the correct form.
1 My parents won’t ……let…… me travel abroad alone until I’m 18.
2 On the plane yesterday, they ………………. us check in our small suitcases, although we didn’t want to.
3 They always ………………. passengers wear their seatbelts until the plane reaches the terminal for safety reasons.
4 Thank you for ………………. me sit next to my friend.
5 They won’t ………………. you take your skateboard on the plane. It’s too big.
6 My dad ………………. me unpack the moment we got to the hotel – I just wanted to get to the beach!
2 Underline the correct modal.
1 You have to / shouldn’t have a letter from your parents saying they allow you to travel.
2 You have to / should take a small bag for things like a book and a phone charger.
3 You needn’t / need to pay attention to the screens at the airport so you know which gate to go to.
4 You needn’t / have to check in online – you can go to the desk at the terminal.
5 You should / shouldn’t stay up late the night before you travel.
6 You have to / don’t have to worry, as the cabin crew will look after you.
3 Complete the second sentence using the words below so that it means the same.
don’t have to have to needn’t need to
should shouldn’t
1 At first you have to … the application form. 2 Hey! The floor is wet! Look …!
a) fill in a) in
b) try on b) out
c) come on c) after
3 Our plane will … in 23 minutes. 11 Learning languages is very difficult but I need to …
doing it.
a) take up
a) keep on
b) turn up
b) hold on
c) take off
c) come on
4 Charles, could you … for a minute? I need to talk to
you. 12 Carl is ill, he … today.
a) hold on a) is out
b) hold up b) is after
c) hold in c) is away
5 Excuse me, I cannot hear you. Could you … please? 13 Let’s go home. The concert … .
a) speak above a) is off
b) speak b) is over
c) speak up c) is out
6 I don’t like this old desk. I’m going to … . 14 It’s so nice to see that he … her.
a) let it out a) fell out
b) take it off b) fell for
c) throw it away c) fell in
7 If you aren’t watching TV, … . 15 Oh, Steve, nice to meet you! You should … to my
place some day.
a) switch it off
a) come away
b) switch it on
b) come round
c) switch it away
c) come in
8 Sandra, look, what a nice skirt! You should … .
16 She has just … that he lied to her.
a) hold it on
a) found out
b) try it on
b) found in
c) carry it on
c) found on
9 Mike, …! It’s almost 11 o’clock!
17 I don’t want to … (to disappoint you).
a) grow up
a) let you up
b) turn up
b) let you in
c) hurry up
c) let you down
10 I sometimes … early in the morning.
18 I hate this town. I will never … here again.
a) wake up
a) go on
b) give up
b) go back
c) grow up
c) go behind
19 I think it’s important … with your colleagues. a) woke up
a) to keep in b) broke up
b) to hold on c) gave in
c) to fill in 26 You play chess well. I think you should … the
school competition.
20 I need … this task until the end of this week.
a) go in for
a) to keep on
b) go back
b) to hold on
c) go on
c) to carry out
27 I don’t want … with you but you are so wrong.
21 Jenny, could you … my cat for a couple of days?
a) to fall in
a) look out
b) to fall for
b) look after
c) to fall out
c) look into
28 I … with my younger sister very well. We are like
22 She is … summer holiday.
close friends.
a) looking after
a) get in
b) looking for
b) get along
c) looking forward to
c) get up
23 Melanie has to … because she is the leader in her
29 We are planning to … at 9 o’clock tomorrow.
squad.
a) set off
a) go ahead
b) set on
b) go on
c) set up
c) go into
30 He doesn’t know what to do in this situation. I think
24 They … two children.
he’ll … some day.
a) bring up
a) get off
b) bring after
b) fall for
c) bring at
c) give in
25 It’s a great pity that they … (to separate).
1 I will wait for you … the car. It’s raining heavily. 3 I’ve known her … five years.
a) onto a) for
b) in b) from
c) at c) since
2 I will pay … cash. 4 I go to work … car every morning.
a) with a) on
b) on b) at
c) in c) by
5 John gets up … 9 o’clock every day. a) under
a) in b) below
b) at c) beneath
c) on 14 I should visit him … hospital.
6 Oh, don’t eat so many pancakes! You are … a diet! a) for
a) in b) at
b) on c) in
c) at 15 We would like to pay … credit card, please.
7 I would like to pay … advance if you don’t mind. a) by
a) in b) in
b) at c) for
c) for 16 I feel sick so it’s better for me to stay … home.
8 Many animals are … danger. a) into
a) by b) at
b) in c) inside
c) for 17 I like travelling … sea.
9 I don’t like most of popular shows … TV. a) in
a) for b) by
b) in c) at
c) on 18 We have no information about where he is but …
least we know where he planned to go.
10 We are … a hurry, so we shouldn’t stay here for a
long time. a) in
a) in b) for
b) on c) at
c) on 19 She is always … the phone talking about everything
in the world.
11 Jack is so unlucky. He fell ill … holiday.
a) at
a) in
b) on
b) for
c) up
c) on
20 They invited us … dinner.
12 … last, we found the street.
a) in
a) At
b) for
b) In
c) at
c) On
21 They walked in silence … a while.
13 The temperature fell to 5 degrees Celsius … zero.
a) for a) on
b) at b) by
c) in c) of
22 He is ill. He must stay … bed. 27 You should go about 300 meters … the mall and
turn to the left.
a) on
a) on
b) at
b) for
c) in
c) towards
23 She was … the bus when I texted her.
28 I’m stuck in a traffic jam. I need to get … the bus or
a) in
otherwise I’ll be late.
b) on
a) off
c) at
b) of
24 I usually go to the gym … Thursdays and Fridays.
c) out
a) at
29 His birthday is … June.
b) in
a) on
c) on
b) in
25 I don’t like to get up early … the morning.
c) at
a) in
30 I like to travel … summer.
b) for
a) on
c) at
b) at
26 That book was written … Mark Twain.
c) in
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1 We’ll leave … Vienna tomorrow. c) to
a) on 4 Alice is very poor … Mathematics.
b) for a) with
c) out b) at
2 Many people eat … fork and spoon. c) in
a) off 5 She goes … church every Sunday.
b) by a) on
c) with b) to
3 The music is pleasing … my ears. c) at
a) for 6 I had a party … my birthday.
b) in a) on
b) to c) above
c) by 15 My brother is good … languages.
7 He is very careful … what he eats. a) of
a) of b) at
b) by c) on
c) about 16 The cat runs … the house.
8 We went to the seaside … the weekend. a) around
a) by b) about
b) in c) by
c) over 17 Wine is made … grapes.
9 This present is … my grandmother. a) from
a) by b) by
b) from c) at
c) on 18 The flat I live … is on the 4th floor.
10 John is sitting … Mary and Gregg at the theater. a) outside
a) between b) out
b) at c) in
c) out 19 They walked up and … the street.
11 She must be … school. a) down
a) about b) in
b) to c) at
c) at 20 Some parts of Holland are … sea level.
12 I’ve been living in Sidney … twelve years. a) inside
a) from b) below
b) for c) out
c) to 21 Sharon came … dinner.
13 The bank is … the city hall. a) before
a) of b) since
b) up c) about
c) next to 22 I am good … remembering people’s names.
14 Their flat is … ours. a) to
a) up b) at
b) down c) about
23 George is … the classroom. a) on
a) at b) in
b) onto c) at
c) in 32 Sarah isn’t available … the moment.
24 She will come … you. a) in
a) onto b) at
b) with c) on
c) by 33 The conference is … 28 February.
25 He laughed … me. a) at
a) by b) in
b) for c) on
c) at 34 Did you go out … Saturday night?
26 Are you ready … dinner? a) on
a) on b) at
b) at c) in
c) for 35 I’m moving to a new flat … 10 October.
27 What photo are they looking …? a) at
a) out b) in
b) beside c) on
c) at 36 Kate and Harry bought their house … 2010
28 She listens … opera on the bus. a) in
a) to b) on
b) on c) at
c) for 37 James hoes to his fitness class … Saturday.
29 I phoned all my friends … New Year’s Eve. a) at
a) at b) in
b) on c) on
c) in 38 The banks close … 5pm.
30 I prefer rice … bread. a) at
a) by b) on
b) on c) in
c) to 39 Lindsay’s birthday is … July.
31 I visited the museum … Saturday. a) on
b) at a) on
c) in b) at
40 James bought his car … 2005 c) in
a) at 46 His office is … the third floor.
b) on a) at
c) in b) on
41 I live … London. c) in
a) at 47 Mark’s office is … the second floor.
b) on a) on
c) in b) at
42 Her office is … the end of the corridor. c) in
a) on 48 Don’t walk … the grass.
b) at a) in
c) in b) at
43 The picture is … the wall. c) on
a) on 49 Look! There’s a cat … the roof.
b) at a) in
c) in b) on
44 I met Julia … university. c) at
a) in 50 I had a meal … the train.
b) at a) on
c) on b) in
45 We’re opening a new factory … Spain. c) at
1 He was the … thief of all. 3 The weather this summer is even … than last
summer.
a) clever
a) bad
b) cleverest
b) worst
c) wise
c) worse
2 He … reads a book.
4 It is strange but often a coke is … than a beer.
a) quickly
a) expensive
b) fast
b) expenses
c) quick
c) more expensive
5 This is the … book I have ever read. 13 He was a very … person.
a) interesting a) sensible
b) interest b) sense
c) most interesting c) sensibly
6 This glass is … 14 Two students didn’t do … mathematics homework.
a) break a) his
b) broken b) your
c) breaked c) their
7 Mary likes … grandmother. She often visits her. 15 I went to school this morning, but I didn’t learn
anything. It was just … .
a) their
a) time to go
b) her
b) time out
c) his
c) a waste of time
8 This house is … than that one.
16 Choose the adjective from this sentence: I went to
a) bigger
the store with my big sister.
b) big
a) big
c) biggest
b) my
9 Elephant … walks a distance.
c) sister
a) quickly
17 Choose the adjective from this sentence: I want to
b) slowly buy new clothes.
c) fast a) clothes
c) better a) warm
c) easy a) restaurant
a) longest c) nice
25 I saw … whales … dolphins at the aquarium. 35 Choose the answer that has the same meaning as the
sentence: The kids are enjoying the new game more than
a) fewer/than the old one.
b) less/than a) The new game is as fun as the old one.
26 You add … milk to your coffee … I do. b) The old game is not as fun as the new one.
a) as much/as 36 Jane gets better grades than Kenny. Kenny is …
b) as few/as smart as Jane.
a) as much as b) not as
Many cities have parks for people to enjoy. And it’s very (1)…………….. to find wonderful sculptures in them. However,
some sculptures found in Fairbanks, Alaska, aren’t quite the same as in other cities. When the temperature (2)
…………….. at the end of winter, they all disappear – because they’re made of ice!
Fairbanks has been the home of the World Ice Art Championship for over 20 years, and artists from many different
countries come to create spectacular ice sculptures. The ice is brought from a lake (3)…………….. near the sculpture
park. It’s said to be so clear that visitors can read a newspaper through it – even though the individual pieces are over one
metre (4)……………..!
Visitors also have the (5)…………….. to make their own ice sculptures if they wish, as special classes. There’s a
children’s play park, too, where (6)…………….. everything is made of ice, including sculptures of favourite animals. It’s
a great place to visit!
1 A usual B general C common D familiar
2 A develops B rises C grows D builds
3 A located B arranged C contained D attached
4 A heavy B large C strong D think
5 A occasion B benefit C opportunity D ability
6 A totally B absolutely C completely D fully
Colouring books
Many people probably used to spend time adding colour to pictures in colouring books when they were children.
However, once people get older, very few of them continue with the hobby. Instead, they (1)…………….. their crayons
away in the cupboard forever.
However, psychology researchers now thing that even for adults, (2)…………….. as little as ten minutes a day colouring
pictures in this way can bring huge (3)…………….. For example, some people say that it improves their (4)……………..
for a while by making them feel more cheerful and generally calmer.
One reason for this may be that other activities (5)…………….. with art, such as drawing or painting, can actually be
quite stressful, especially if you don’t feel very successful at it. But adding colour to a picture that’s already drawn for
you (6)…………….. only a low level of skill, so you can relax rather than becoming anxious about it!
1 A leave B set C give D put
2 A taking B completing C spending D filling
3 A benefits B interests C favours D uses
4 A character B mood C condition D mind
5 A connected B joined C compared D attached
6 A depends B calls C lacks D requires
Clever birds
The wild birds known as ravens are thought to be very clever. In fact, they can solve some quite (1)……………..
problems, especially when they’re trying to get food. For example, one bird was filmed taking a box of nuts from a bird
table and (2)…………….. it onto the ground, so that it would break and the bird could eat the nuts inside!
Scientists also (3)…………….. that the birds could actually use stones as tools to (4)…………….. out simple tasks. So in
an experiment, they taught five birds to use a tool to open a box with food inside. The birds soon became very (5)
…………….. at doing this. So for the next experiment, the birds were given a small (6)…………….. of tools to choose
from. They always picked the tool that scientists had given them for the first task. And hours later, they could still
remember which tool they’d used!
1 A expert B complicated C heavy D confused
2 A letting B falling C dropping D leaving
3 A noticed B advised C watched D studied
4 A take B carry C make D check
5 A experienced B intelligent C correct D keen
6 A group B total C amount D number