Self-Esteem and Self-Perception Workshop
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ScribdTranslationsSelf-Esteem and Self-Perception Workshop
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ScribdTranslationsWORKSHOPS QUESTIONNAIRE – FIRST HEMI
[Link]-esteem influences behavior, if it is positive it produces:
a) Security, the person will act with rationality, realism, independence.
b) Insecurity, the person will act with irrationality, realism, dependence
c) Flexibility, does not accept mistakes & has the ability to prevent changes
d) Fear of change, conformity, submission or repressed behavior
A person's self-esteem is formed and developed progressively due to 2 factors:
a)Factor intrínseco (conocimiento) /Factor extrínseco (Influencia personal)
b) Internal factor / External factor
c)Factor intrínseco (autoconocimiento) /Factor extrínseco (Influencia social)
d) All options are correct
3. Self-esteem has several principles, among them is mentioned the internal ability to evaluate things, if
are good or bad for the individual this principle is known as:
Self-knowledge
b) Self-concept
c) Self-acceptance
d) Self-assessment
For example, if a person sets a goal and believes they can achieve it because they think they are smart,
their behaviors will be guided towards achievement; this is due to:
a) Self-knowledge
b) Self-concept
c) Self-acceptance
d) Self-esteem
5. What is one characteristic of having high self-esteem?
a) Feeling bad about oneself
b) Not accepting their mistakes
c) To feel inferior to others
f) Fight for what you want to achieve
What is a characteristic of having low self-esteem?
a) Does not seek new solutions to problems
b) Does not fear talking to others.
c) Knows how to express their emotions
d) He/She is not afraid to ask when he/she does not know something.
7. Does a person with low self-esteem at work manifest?
a) Satisfaction of having a job
b) Security of your actions and decisions
c) Indifference towards their peers
d) None of the above
8. Self-knowledge is knowing both the positive and negative aspects; it is a slow process that leads to
a person to be aware of their needs, also it is the basis of the?
a. Self-acceptance
b. Self-image
c. Self-esteem
d. Self-concept
9. In the characteristics of self-knowledge, which characteristic describes what you know how to do?
Good, and do you enjoy doing it?
a. Personality
b. Skills
c. Values
d. Professional interests
10.¿Tener un buen autoconocimiento en el trabajo es quienes se conocen a sí mismos tiene una resistencia mucho
mayor mainly?
a. To stress and courage when making decisions according to their work.
b. He does not self-control, he does not have much respect for himself.
c. Make a distinctive contribution compared to others.
Able to control their impulses.
11. The self-perception theory according to Bem, 1972 argues that we gain knowledge about ourselves through
through:
self-esteem
b) Self-acceptance
c) Self-attribution
d) Self-image
12. Self-perception allows us to know:
our private thoughts and feelings about the environment that surrounds us.
our feelings towards others.
b. our behaviors and attitudes in different situations.
c. our own thoughts and feelings and those of others.
13. Self-perception is related to the theory of dissonance as it allows addressing the discrepancy between:
a) Behavior-belief
b) Thought-behavior
c) Belief-behavior
d) Attitude-behavior
[Link] process of imagining ourselves behaving in a certain way corresponds to:
a) Self-acceptance
Self-esteem
c) Self-perception
d) None is correct
[Link] process that is exercised by evaluating positive and negative feelings.
Self-image
b) self-perception
c) Self-acceptance
high self-esteem
[Link] means:
a) Acknowledge that things and people are as they are, regardless of whether I like them or dislike them.
b) to fight and/or get angry with life, God, or myself because they are not different.
c) to demand and expect them to be different, because they "should" be as I want.
d) Think: 'This is not my reality'
17. Because it is important to learn to accept ourselves
a) We are afraid to get distressed and recognize something negative.
b) We cannot handle criticism because we get angry and devalue ourselves.
c) We live in anguish from the thought of: 'if they really knew me, they wouldn't love me.'
d) We can show ourselves as we are, without trying to imitate others or using masks that prevent us from showing.
our way of being.
18. The mental representation that each person has of themselves in terms of the physical as well as thoughts and ideas.
judgments are referred to as:
Self-respect
b) Self-acceptance
c) Self-image
d) Self-perception
19. When a person has accumulated criticism since they were little and therefore develops a negative self-image.
this type of self-image is called:
Poor self-image
b) Residual self-image
c) Self-image of victimization
d) None is correct
20. To maintain a good self-image, indicate two factors that can help:
a) Critiques and advice
Judgments and support
c) Values and workshops
d) None of the above.
21. What is character?
a) the set of reactions and behaviors in response to external situations.
b) is responsible for our actions, which result in our personality
c) it is a continuous job of parents towards their children to make determinations in their life, which cannot be modified.
22. Which of the personality types is characterized by doing a variety of tasks, being busy, and enjoying it?
to study?
a) Passionate
nervous
c) Apathetic
23. How is the passionate character identified?
a) He has a good memory and can be a good imitator
They enjoy more varied tasks, being busy, and they are fond of studying.
They have analytical capacity
24. Which of the following types of character is known for having a tendency to lie to get what
What does he/she want?
Sanguine
b) Phlegmatic
c) passionate
25. mention three characteristics of an apathetic character
a) He is an analytical, talented, perfectionist type
It tends to be decisive and full of options, and finds it easy to make decisions on its own.
c) melancholic, unrecognizable and stubborn
26. What is temperament?
a) It is a modification of our behavior
It is the combination of traits that we have inherited from our parents.
c) biochemical material from which personality ultimately emerges.
27. Write a difference between character and temperament
a) Character can be modified by environmental factors while temperament is genetic.
b) Character is the internal and external reactions of a person while temperament is purely
biotransformable.
c) Character possesses genetic information while temperament is environmental
28. How many basic temperaments do we have?
a) 5
b) 7
c) 4
29. ¿Cuál de los temperamentos es considerado ardiente, ágil, activo, práctico y de voluntad fuerte que se
identify as self-sufficient and very independent?
Melancholic
b) Phlegmatic
c) Choleric