Contextual Approach in Therapy
Contextual Approach in Therapy
In the interventions derived from the cognitive approach, such as Ellis's rational-emotive therapy.
(1977) and Beck's cognitive therapy (Beck, Rush, Shaw, and Emery, 1979), the thoughts
negatives, irrational beliefs, pathological cognitive schemas, and errors in the
Information processing constitutes variables that mediate between the stimulus context and
the emotional and behavioral response that the individual shows. The processing of information
it is the underlying metaphor behind cognitive therapy, characterized by the existence of mechanisms
dysfunctional interns that need to be modified through intervention. This new approach
it fit well with the stimulus-response (S-R) framework of behaviorism, and soon it was
incorporated into behavior therapy, leading to cognitive-behavioral therapy. The therapy
cognitive-behavioral has been the dominant paradigm in recent decades and has established itself as
one of the cornerstones of evidence-based therapies, enjoying prestige and support among
researchers and clinicians. However, despite their success, some members of the discipline
they started to question some of their basic assumptions and began the search for new ones
formulations that will enjoy greater consensus.
In contrast to the medical model, the contextual model explains the disorder that an individual presents.
attending to their circumstances, that is, to interactive, functional and contextual aspects. For
thus, the problem is a consequence of the relationships that the person establishes with others and
himself, that is, with his thoughts, feelings, and experiences, and not from a deficiency or
psychological dysfunction. Thus, for example, depression would not be explained by a disturbance of the
levels of serotonin nor by the presence of negative thoughts but by the decrease
drastic change in activity and interpersonal relationships that the person suffers and the consequent loss
of reinforcements that perpetuate the state of depressive mood.
In the contextual model, the intervention is not based on the use of specific techniques but rather on the
application of two great therapeutic principles: acceptance and activation. It is understood that
acceptance as the cessation of the struggle against the symptom. The goal is no longer to want to eliminate the
symptom, which sometimes becomes very difficult or impossible (think of a chronic disorder), but not
learning to live with it and despite it. And here comes the second principle, activation. Activation
it implies that the person takes an active role, decides what they want to do with their life and what values
wants to be guided. Once these values are clarified, she must act to change the circumstances.
that maintain the problem and prevent him from living according to his values, that is, in one direction
valuable to her (for example, being a good father, being responsible at work, etc.). Not
try to conform rather than accept the situation and act accordingly. According to this model, the
the effectiveness of the treatment is not measured based on symptom reduction but in terms of whether the
the person has managed to modify the context (social, interpersonal, and intrapersonal) that perpetuates
the problem and prevent moving in the desired direction.
Acceptance and Commitment Therapy (Hayes, McCurry, Afari, and Wilson, 1991), along with the
functional analytic psychotherapy (Kohlenberg and Tsai, 1991) and dialectical behavior therapy
(Linehan, 1993) represent the most established third-generation therapies. The therapy of
acceptance and commitment (ACT, Acceptance and Commitment Therapy) focuses on two aspects:
acceptance, understood as the ability to experience, in the here and now, events
private (thoughts, sensations, emotions, etc.) without subjecting them to evaluative judgment and,
joined to her, the commitment to act according to important values and objectives for the
individual. The fact of being verbal beings means that in certain situations it is inevitable
that thoughts or sensations may arise that could be painful. When these arise
unpleasant private events, the person can get caught up in counterproductive struggles that
end up increasing and perpetuating the discomfort. This sort of experiential avoidance,
understood as a broad range of behaviors aimed at avoiding contact with the
negative private events are observable in various disorders. ACT aims to
increase the psychological flexibility of the person, so that they learn to connect with the
private events, both positive and negative, and be able to recontextualize them within the framework of their
values, that is, what really matters in their life.
Functional analytic psychotherapy, for its part, focuses on the interactions that occur between
client and therapist in the clinical context (from the contextual model, the person is not considered)
in treatment as a "patient," since she is not presumed to be sick). From the analysis and
functional classification of these interactions, the therapist detects the relevant behaviors for
the problem and creates the necessary conditions for them to be reproduced during the clinical session. The
the objective of therapy is to recreate an interpersonal context functionally equivalent to the one that is
find the customer in their daily life, so that through positive reinforcement and the
description of the functional relationships between contextual conditions and client behavior,
the therapist can model, increase, or reduce certain behaviors.
Jacobson also applied the contextual model to couple therapy, developing therapy
integrated couple behavioral therapy, in which the same principles of acceptance are applied
Changes seen so far. Finally, mindfulness-based cognitive therapy is based on the
concept of mindfulness, originating from Buddhist meditation, which refers to the
capacity to focus attention on thoughts, emotions, sensations, and stimuli that
surround us in the here and now, without judging or valuing them. The aim is for the person to
focus on the present and set aside rumination about past or future events that
characterizes the depressive and anxious mood.